The Chiro Edge

The Chiro Edge Pediatric Chiropractic | Sports Chiropractic Decompression|Acupuncture|Nutrition
BFR Exercise Coach
https://practice.chirotouch.com/portal/TheChiroEdge

The BEST tool we provide for STRESS & ANXIETY 🤯 support IS the CHIROPRACTIC ADJUSTMENT!  💆🏼‍♀️ How? You might ask….1️⃣ A...
01/19/2026

The BEST tool we provide for STRESS & ANXIETY 🤯 support IS the CHIROPRACTIC ADJUSTMENT! 💆🏼‍♀️

How? You might ask….

1️⃣ A chiropractic adjustment helps REDUCE OVERALL MUSCLE TENSION
~ muscle tension can cause pain, chronic pain can lead to panic attacks, anxiety disorders and/or depression
2️⃣ A chiropractic adjustment helps RESTORE BODILY FUNCTIONS
~ your brain & spinal cord control everything in your body through the neurological system. Stress will cause a misalignment of the spine “subluxation” and will cause and interference between the brain and body’s neurological communication reducing your overall quality of life. A chiropractic adjustment helps RESTORE this.
3️⃣ A chiropractic adjustment helps LOWER BLOOD 🩸 PRESSURE
~ stress and anxiety can cause BP to rise. Research has shown that correcting spinal misalignments with chiropractic care have shown positive results in lowering blood pressure and in turn helping with depression & anxiety
4️⃣ A chiropractic adjustment helps increase GOOD HORMONES
~ it increases your oxytocin and norepinephrine, and reduces overall cortisol. When these are produced, you will experience less stress & anxiety following chiropractic care.
5️⃣ A chiropractic adjustment IMPROVES SLEEP patterns by correcting spinal misalignments.
~ Improved (quality) sleep reduces overall stress & anxiety.
6️⃣ A chiropractic adjustment helps promote RELAXATION.
~ stress & anxiety can make it difficult for you to relax. It helps re-regulate your parasympathetic & sympathetic responses…getting you out of “fight or flight” and into “rest & digest” mode
7️⃣ A chiropractic adjustment PROMOTES ALL-NATURAL SOLUTIONS
~ Anxiety & Depression medications actually provide an additional layer of overall stress (and side effects) to your body. Choosing regular chiropractic care which doesn’t cause your filter organs (liver & kidney) to go into overdrive will ultimately reduce your overall stress & anxiety.

Regular chiropractic care:

🤔I get asked all the time, how often should I be getting adjusted?

This is very individualized at our office The Chiro Edge. We look at overall immune function, weekly/monthly stressors (physically, chemically or mental & emotionally), movement (regular exercise or sedentary lifestyles), work performance, sports requirements, dietary concerns (constipation, IBS, alcohol intake, balanced diet - veggies/protein/carbs), etc.
👉🏻If you have NONE of these influences and live a Zen (no stress) lifestyle every 4-6 weeks might be great for you.

🫣Those of us that have a job/run a business, have kids 👶🏻 👧🏻 🧒, coach sports 🏀 🏈 ⚽️ , live “on the run” 🏃🏼‍♀️, not getting 8-10 servings of veggies/day 🥗 🥕 🥦 , dehydrated 💦(requirements should be 1oz water/lb of weight per day 😳), etc., will thrive much better on getting adjusted 2-3/month!

When is the last time you were adjusted?!?

WHAT ARE YOU WAITING FOR?!?!

🔥 Take advantage of our 10 day (Exp. 1/30/26) Chiropractic Adjustment promo (self pay only) BOGO 50% off! (Buy 1 regular price, get 2nd at 50% off)!! 🔥

OF COURSE we cannot forget about Massage Therapy (on our continuation of talking about ways to conquer Stress & Anxiety)...
01/15/2026

OF COURSE we cannot forget about
Massage Therapy (on our continuation of talking about ways to conquer Stress & Anxiety)! 💆🏼‍♀️ 💆🏻‍♂️

Massage Therapy significantly reduces ANXIETY & STRESS by :

✔️ lowering cortisol (stress hormone)
✔️ boosting feel-good hormones like serotonin and dopamine - mood balancing
✔️ activating the relaxation response (parasympathetic nervous system) “rest & digest”
✔️ improving sleep
✔️ releasing physical tension

OTHER ADDED Benefits:
✅ better mood
✅ mental clarity
✅ overall well-being
✅ decreases irritability
✅ improves circulation
✅ a valuable tool for managing chronic stress, anxiety, and even symptoms of depression, say Mayo Clinic Health System and National University Of Health Sciences.

For Best Results we recommend Regularity in your schedule: While one session offers relief, regular massages build resilience and have longer-lasting effects.
🙌🏼THIS IS WHY WE ARE OFFERING A 60 MIN MASSAGE BOGO (Buy 1 at regular price, Get 2nd for only $70! - that’s over 25% off!) SPECIAL FOR THE REST OF THE MONTH OF JANUARY! 🙌🏼

Type of Massage: Swedish is great for general relaxation, while deep tissue can target chronic tension and emotional release.

Our Massage Therapist 💆🏼‍♀️ Ani will personalize your session to help you get the most effective care you need. ❤️ - Monday, Friday & Saturday availability ☺️

Book ONLINE TODAY at www.TheChiroEdgeMN.com
or call
📞 952-447-3343

01/13/2026

Vibration for Stress & Anxiety? 🫨
~ YES PLEASE!

Whole body vibration 🫨 ~ Vibe Plates ~ can help with stress & anxiety by:

✔️helping lower cortisol levels (the primary stress hormone) alleviating fight or flight responses
✔️improve overall mood. Studies have even shown significant reductions in anxiety & depression symptoms compared to traditional exercises alone. 🙌🏼
✔️ drug-free & low-impact - improve emotional states by simply standing or sitting on the platform ( 💯 truth!)
Other benefits:
✔️ enhanced blood 🩸 flow & muscle 💪🏻 activation- boosts circulation & muscle engagement
✔️reduces muscle soreness
✔️improves strength & flexibility

Vibration plate January special:
1️⃣ Add on to any service for ONLY $8! 10 min session
2️⃣ 20 min sessions for ONLY $15!!

Only at The Chiro Edge!!!

Let's Talk PHOTOTHERAPY ~ LifeWave 🌊 Patching for Stress & AnxietyHave you heard the buzz of LifeWave 🌊 ? What is PhotoT...
01/12/2026

Let's Talk PHOTOTHERAPY ~ LifeWave 🌊 Patching for Stress & Anxiety

Have you heard the buzz of LifeWave 🌊 ?

What is PhotoTherapy?
~The science of phototherapy, which has been around for about 100 years, uses light to improve the health of the body, including heat in the infrared spectrum.

How do they Work?
~LifeWave patches are designed to trap this infrared energy when placed on the body, which causes them to reflect it back to stimulate specific points on the skin that can promote a general state of health and healthy activity unique to each LifeWave patch. (It's like a reverse Acupuncture treatment!)

What Makes each LifeWave patch different?
~Each patch is exclusively designed to reflect particular wavelengths of energy that stimulate specific points on the skin. This enables each patch to provide unique wellness benefits to the user. No drugs or stimulants enter your body.

🤯For anxiety and stress relief, the primary LifeWave patch recommended is the Aeon patch, often used in combination with the SP6 Complete patch for enhanced results.

⚪️Aeon Patch: This patch is designed to reduce inflammation and stress while balancing the autonomic nervous system, promoting relaxation.

⚪️SP6 Complete Patch: This patch is often used in conjunction with Aeon to help balance hormones and the hypothalamus, further regulating the autonomic nervous system to shift the body from a "fight or flight" state to a "rest and digest" state.

Specific Placement for Stress Relief
~A common and effective placement protocol for stress relief uses a pair of patches at specific acupuncture points:
Place the Aeon patch behind your right ear.
Place the SP6 Complete patch behind your left ear.
This placement helps to regulate the autonomic nervous system by balancing sympathetic and parasympathetic functions.

General Placement Guidelines
While the specific ear placement is a targeted protocol, general official guidance for most single patches (like Aeon) suggests rotating the application among various locations, such as the back of the neck (GV14 point) or below the navel (CV6 point). For patches that come in a set of two (white and tan), like the Energy Enhancer or IceWave patches, the white patch is generally placed on the right side of the body and the tan patch on the left.

General Protocol:
Apply the patches to clean, dry skin in the morning.
Patches may be worn for up to 12 hours (some sources suggest up to 24 hours) before discarding.
Ensure you stay well-hydrated throughout the day, as hydration is important for the patches' function.
Do not reuse patches once removed.

Consult the official LifeWave patch placement guide for general instructions or a healthcare professional if you have specific health conditions or concerns. Don't have one? Let us help guide you!

WANT TO TRY THE EASY TO USE AND EFFECTIVE PATCHES (they've even been termed witchcraftery because of how quick and effective they work 🙌)?

🫵🛑Stop by during the Month of January and SAVE 10% on SP Complete and Aeon LifeWave patches!

PrOdUcT of the MoNtHIf you are emotionally feeling stuck then ….👉🏻CellCore’s ME Support👈🏻….Is for you! ☺️ Promotes emoti...
01/07/2026

PrOdUcT of the MoNtH

If you are emotionally feeling stuck then ….

👉🏻CellCore’s ME Support👈🏻

….Is for you!

☺️ Promotes emotional balance & calmness
🧠 Interacts with the limbic system to support emotional processing and stress relief
😎 Helps move from being stuck in a trauma response or stressful emotional state to a calm & clear state

Safe and effective for all ages!

🤑SAVE 20% ~that’s $10 OFF this month!! 🙌🏼

🤯Stress & Anxiety Auricular Therapy🤯👂 Auriculotherapy is commonly used in traditional Chinese medicine (TCM) to treat an...
01/07/2026

🤯Stress & Anxiety Auricular Therapy🤯

👂 Auriculotherapy is commonly used in traditional Chinese medicine (TCM) to treat and even prevent conditions like anxiety, insomnia, chronic pain, nausea, vomiting, substance abuse/addiction, gynecological and digestive disorders.

👂 In the pictures below you will notice ear seeds on this cutie’s ears. An ear seed is like an acupuncture needle that you use to stimulate a channel to help the patient’s condition without needing to puncture the skin. They are very comfortable and can be worn continuously for 7 days before replacing - great for kids too!

The most commonly used ear seeds are made from Vaccaria seeds that are attached to an adhesive sticker, though some versions now are made with ion pellets, magnets, stainless steel, titanium, ceramic or other materials instead.

👉🏻This month, receive a complete 4 WEEK Stress & Anxiety Ear seed kit (40 stainless steel pellets, a slanted tweezer, and an expert designed ear chart) for 60% OFF!👈🏻 ONLY $19!
The Chiro Edge

01/06/2026

Let’s first talk Vagus Nerve Stimulation …

What is the Vagus Nerve?!

🧠 The Vagus Nerve is the 10th of 12 pairs of cranial nerves. It originates in the brainstem and extends through the neck and thorax down into the abdomen and terminates in part of the colon.

🧠 The Vagus nerve is responsible for a wide variety of physiological actions such as swallowing and vocalization, slowing the heart rate 🫀, immune response, digestion, and even mood 🤩

🧠It is that fabulous nerve that processes sensory input from the GI (gastrointestinal) tract, regulating brain functions, modulating the autonomic nervous system, controlling inflammation, and influencing gut function.

🧠The Vagus nerve is the primary component of the parasympathetic nervous system (PNS) - our “REST & DIGEST” 😴 or “GROWTH & HEALING” ❤️‍🩹 part of the nervous system - it de-stresses or calms things down and takes us out of “fight or flight” initiated by the sympathetic nervous system.

YOU MIGHT NEED VAGUS NERVE STIMULATION IF:

✔️ You have chronic digestive issues - constipation, bloating, reflux, IBS
✔️ Cardiovascular problems - dizziness, fainting, heart rate changes
✔️ mental health changes - anxiety, fatigue, brain fog
✔️ voice or swallowing difficulties- hoarseness, trouble swallowing
✔️ chronic pain, poor recovery from illnesses & difficulty regulating blood sugar

For the month of January, we are offering 🙌🏼30% OFF 🙌🏼 our Avazzia microcurrent (biofeedback technology that provides gentle calming microcurrent impulses) Vagus Nerve stimulation sessions!

You pay only $20!! 😍

Who is ready for a post-holiday stress & anxiety reset? 🤯 The Chiro Edge is jumping into the New Year READY to HELP YOU ...
01/06/2026

Who is ready for a post-holiday stress & anxiety reset? 🤯
The Chiro Edge is jumping into the New Year READY to HELP YOU achieve that goal! 🙌🏼

Stress and anxiety can be approached in many different ways. In the next few days, we will be highlighting many of the services and products our clinic provides that specifically targets stress and anxiety!
So stay tuned!!! We are here for you!!

If pain, stiffness, or limited mobility affected your quality of life in 2025, this year can be different. With the righ...
01/01/2026

If pain, stiffness, or limited mobility affected your quality of life in 2025, this year can be different. With the right care, guidance, and proactive approach, a stronger and healthier you is within reach.

By prioritizing your spinal health, you are investing in your body’s ability to heal and perform at its best throughout 2026.

Start off the 2026 New Year and Get ADJUSTED TODAY!!

We still have appointments available this afternoon!

952-447-3343 📞

Book online: Www.thechiroedgemn.com

DON’T FORGET WE ARE OPEN TOMORROW!! 🥂 🎉 The Chiro Edge
12/31/2025

DON’T FORGET WE ARE OPEN TOMORROW!! 🥂 🎉 The Chiro Edge

The Chiro Edge wishes you all a Happy New Year! As we close out 2025, we are excited to see what 2026 has in store for a...
12/31/2025

The Chiro Edge wishes you all a Happy New Year! As we close out 2025, we are excited to see what 2026 has in store for all of you!
A New Year is like a blank book, and the pen is in your hands. It is YOUR chance to write a happy, beautiful and healthy story for yourself.
Here are a few suggestions to help set up a happier, healthier and more productive year and create better daily habits as we enter into 2026:

Practice Gratitude - Spend 2 min each day writing down 3 things you are grateful for
Prioritize Hydration - Drink a glass of water first thing in the morning to rehydrate after sleep and boost blood flow, before reaching for your morning coffee. Drink at least 1/2 your body weight in ounces of water per day.
Move your body - Aim for at least 30 min of moderate physical activity daily - short 10 min walks AFTER meals is a great option!
Get Morning Daylight - Step outside or stand by a bright window upon waking to set your circadian rhythm, which helps you feel more alert during the day and sleep better at night
Meditate briefly - even a min of meditation can help reduce stress and improve focus and concentration - A COMPLETE BREAK FROM DEVICES
Limit Screen Time - Implement "Do Not Distrurb" times and specific ROOMS that are ALWAYS device-free

Wishing all our patients happiness and strong healthy habits in the new year. Don't forget to make your body a top priority - start thinking about your body goals, movement goals, nutrition goals, detox goals and resolutions for 2026! We are here to help guide you through all of those processes. Chiropractic helps restore movement and brain-body connection making everything work more smoothly and reducing the kinks along the way. We look forward to serving you soon! Happy New Year!

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Address

The Chiro Edge 7447 Egan Drive Suite #201
Savage, MN
55378

Opening Hours

Monday 8am - 12pm
Tuesday 7:45am - 6pm
Wednesday 2pm - 5pm
Thursday 7:45am - 6pm

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