PhysiYo

12/29/2025

9:15AM BodySculpt is cancelled Monday, 12/29.

12/22/2025

Due to the holidays over the next couple of weeks, we will have some changes to our weekly class schedule of classes. Not all classes will be running. Be sure to check the Weekly Class Calendar on our website for the changes. https://www.physiyowellness.com/booking-calendar-1

12/18/2025

Due to the road conditions and weather-ALL evening classes are cancelled tonight, Thursday, Dec 18th.

12/15/2025

Available massage appointments with Dennis and Jamie this week:

Dennis:

Tuesday
12:00 PM – 90 min

Wednesday
9:45 AM – 90 min
3:00 PM – 60 min

Friday
9:30 AM – 60 min
10:45 AM – 60 min
3:45 PM – 60 min

Saturday
10:30 AM – 60 min

Jamie:

Friday
2:30 PM – 60 min
3:45 PM – 60 min

Saturday
10:00 AM – 90 min
10:30 AM – 60 min

https://www.physiyowellness.com/book-online

12/14/2025

Just think…. In less than three hours you could be in an over 90 degree room! 🔥 Join us at Hot Yoga tonight at PhysiYo at 6pm! 🔥

12/13/2025

🌟 Ready to embrace the New Year with positivity? Join us for a Sound Bath with Rhonda on January 1, 2026, from 2:00 to 3:00 PM. This soothing experience is perfect for setting intentions for the year ahead! Reserve your spot now: https://wix.to/DzIzFzu

12/01/2025

It's a great week to get a massage! Here are our current openings:

Dennis:
Tuesday 10:30am and 3:45pm 60 mins
Wednesday 1:45pm and 3:00pm 60 mins, 1:15pm 90 mins
Friday 9:30am 10:45am and 2:30pm 60 mins

Jamie:
Friday 2:30pm 3:45pm 60 mins
Saturday 10:00am 90 mins, 10:30 am 60 mins, 11:45 60/90 mins

Book here: https://www.physiyowellness.com/book-online?category=68512095-e497-4572-a230-4ab353713f4c

11/28/2025

Do you have Friday off? Join us in class at PhysiYo!

Book here: https://www.physiyowellness.com/booking-calendar-1

11/25/2025

Three chances for yoga on Wednesday though!

☀️ 9:15am Flow
🪑12:00pm Chair
🔥 5:15pm Hot Yoga

Get all stretched and de-stressed before the holiday!

11/06/2025

We want to extend our heartfelt thanks to Patty for her wonderful year and a half with us at PhysiYo as a physical therapist. 💛

Patty has officially decided to retire, and while we will deeply miss her experience, kindness, and calming presence in the clinic, we are truly grateful that she chose to spend the final chapter of her career with us.

Please join us in wishing her all the very best as she steps fully into retirement, enjoying more time with family, new adventures, and all the well-deserved moments of rest ahead.

Thank you, Patty, for everything. You will always be part of our PhysiYo family. ✨💛✨

11/05/2025

Reminder: Chair Yoga is now on Wednesdays! Join Dennis today at noon!

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It is a great form of yoga for beginners or anyone who wants to focus on a gentle practice, has balance issues or issues getting up and down from the floor. Please bring a water bottle (a mat...

11/04/2025

🍂🍁 Our updated weekly class schedule!🍁🍂