PhysiYo

12/01/2025

It's a great week to get a massage! Here are our current openings:

Dennis:
Tuesday 10:30am and 3:45pm 60 mins
Wednesday 1:45pm and 3:00pm 60 mins, 1:15pm 90 mins
Friday 9:30am 10:45am and 2:30pm 60 mins

Jamie:
Friday 2:30pm 3:45pm 60 mins
Saturday 10:00am 90 mins, 10:30 am 60 mins, 11:45 60/90 mins

Book here: https://www.physiyowellness.com/book-online?category=68512095-e497-4572-a230-4ab353713f4c

11/28/2025

Do you have Friday off? Join us in class at PhysiYo!

Book here: https://www.physiyowellness.com/booking-calendar-1

11/25/2025

Three chances for yoga on Wednesday though!

☀️ 9:15am Flow
🪑12:00pm Chair
🔥 5:15pm Hot Yoga

Get all stretched and de-stressed before the holiday!

11/06/2025

We want to extend our heartfelt thanks to Patty for her wonderful year and a half with us at PhysiYo as a physical therapist. 💛

Patty has officially decided to retire, and while we will deeply miss her experience, kindness, and calming presence in the clinic, we are truly grateful that she chose to spend the final chapter of her career with us.

Please join us in wishing her all the very best as she steps fully into retirement, enjoying more time with family, new adventures, and all the well-deserved moments of rest ahead.

Thank you, Patty, for everything. You will always be part of our PhysiYo family. ✨💛✨

11/05/2025

Reminder: Chair Yoga is now on Wednesdays! Join Dennis today at noon!

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It is a great form of yoga for beginners or anyone who wants to focus on a gentle practice, has balance issues or issues getting up and down from the floor. Please bring a water bottle (a mat...

11/04/2025

🍂🍁 Our updated weekly class schedule!🍁🍂

10/29/2025

Last minute massage opening with Dennis! -60 minutes- Today, 10/29 at 1:30! First to text 952-234-0377 and it’s yours!

10/28/2025

New Day/Time for Chair Yoga at PhysiYo in Savage!

We’re excited to share that Chair Yoga will now meet on Wednesdays at noon!

Join Dennis for a supportive, low-impact class designed to improve balance, mobility, and strength — perfect for all levels!

Reserve your spot: www.PhysiYoWellness.com

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It is a great form of yoga for beginners or anyone who wants to focus on a gentle practice, has balance issues or issues getting up and down from the floor. Please bring a water bottle (a mat...

10/22/2025

It’s chilly 🥶 outside today, but it will be over 90 degrees at 🔥 Hot Yoga 🔥 tonight! Join us at 5:15pm!

10/05/2025

https://www.physiyowellness.com/booking-calendar-1

09/27/2025

PhysiYo - Weekly Class Schedule (through Oct 25)

Book here: https://www.physiyowellness.com/booking-calendar-1

09/15/2025

Book online at www.PhysiYoWellness.com or call/text 952-234-0377.

PhysiYo, llc Physical Therapy, Yoga and More! (Twin Cities) Christina Henkel, PT, RYT