What are the opening hours?

Tuesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm

https://www.watkinsfamilychiropractic.com/

Dr. Ceciley Maxa, 6001 Egan Drive, Suite 120, Savage, MN (2026)

03/10/2026

Update: they found one precancerous polyp and I had zero symptoms.

Thankfully it was caught early and removed, but it was a good wake-up call that things like this can be there without you ever knowing it.

Even as someone who works in healthcare, it was still eye-opening for me and reinforced how important screening really is.

I’m sharing this not to scare anyone — just to educate and hopefully give a little motivation to get yours scheduled if you’ve been putting it off. Take care of yourself, because you matter.

On a lighter note — if you have one coming up, here are a few prep tips I learned along the way:

• Drink LOTS of water during prep — hydration helps a lot.

• Pick a Gatorade flavor you like… but also one you’re okay never drinking again 😂

• Chill the prep drink and use a straw — it helps it go down easier.

• Keep a trash can nearby in case you get nauseous (I learned that one the hard way).

• Wear comfy clothes and make your space cozy — dim the lights, maybe light a candle, and have a fun show ready because you might be up most of the night.

I hope these tips help if you have one scheduled, and I wish you the best of luck with your prep. 💩🚽

03/05/2026

✨Good news ✨

Because this practice keeps growing (which I’m so grateful for 🤍), I’m opening up a few more appointment times.

Starting March 18th I’ll now be available:

🕦 Wednesdays | 11:30 AM – 2:00 PM

More time to support your nervous system and your healing journey.

👇 Comment “WEDNESDAY” and I’ll send you the booking link.

02/27/2026

🚨Next Thursday evening, 3/5, I’ll be out of the office prepping for my colonoscopy.

Yes… the prep. 😅💩
We’re normalizing it.

I’m sharing this because this is what taking your health seriously actually looks like.

After walking through chronic illness myself, I don’t ignore things. I don’t wait for symptoms to get loud. I believe in checking in with my body and catching things early.

And here’s something more people need to know:
👉 Colon cancer is rising in younger adults.
👉 A lot of people have ZERO symptoms until it’s advanced.
👉 Colonoscopies can actually prevent cancer, not just find it.

They can remove precancerous polyps before they ever become a problem. That’s huge.

You might be thinking, “I’m too young.”
So are a lot of the people being diagnosed right now.

Screening typically starts at 45 for average-risk adults, and earlier if you have family history or certain gut symptoms. Sometimes even younger depending on your history.

We normalize everything else.
Let’s normalize life-saving screenings too.

I don’t take my health lightly anymore.
Prevention feels empowering, not scary.

If you’ve been putting this off, maybe this is your little nudge to schedule it.

I’ll see you the following week, hydrated, screened, and practicing what I preach 🤍

02/24/2026

Fortunately, I do love when the “normal for me” symptoms start disappearing.

The dizziness that kept you on edge.

The migraines that stole your weekends.

The meltdowns that felt bigger than behavior.

The back pain you just learned to live with.

Just because it is common
does not mean it is normal.

Your nervous system adapts to stress.
It also adapts to safety.

And when we work at the level of the brain and regulation, the body responds.

If you are ready to address the root
not just manage the flare

Sign up for a free consult today.

Let’s see what your nervous system actually needs. 🧠✨

02/05/2026

Your nervous system’s new favorite therapy is here, and it’s effortless.

Now offering PEMF + Infrared Therapy — a 20 to 30 minute session that supports deep cellular repair and full-body calm, all while you lie comfortably on a warm mat.

✨PEMF (Pulsed Electromagnetic Field) sends low-frequency waves into your body to stimulate cell repair, improve circulation, and boost ATP — your body’s natural energy.

✨Far infrared heat increases blood flow, soothes fascia, and reduces inflammation.
Together, they create the ideal environment for healing an overworked nervous system.

🧬 The science:
A 2019 clinical study showed PEMF therapy improved anxiety, depression, and quality of life in patients with cervical disc herniation.

Another preclinical study found PEMF helped regulate fear and stress responses in the brain.

This therapy is now part of my plans for:
✔️ Post-concussion recovery
✔️ Anxiety and nervous system dysregulation
✔️ Fibromyalgia and chronic pain
✔️ Migraines and sensory overload
✔️ Pain distortion syndromes
✔️ Burnout, fatigue, and poor sleep

🧠 Want to go deeper? Add BrainTap to calm the mind, enhance focus, and support neurological balance

💸 First-time combo session: just $40

📍 Book under “Functional Neuro Appointment”

✨Free consult included with your first visit

Your healing starts when your nervous system feels safe.

01/22/2026

🧬 Living with EDS? You’re Not “Just Flexible.” Your Nervous System Is Working Overtime

If you’ve been told your joint pain, fatigue, anxiety, or gut issues are “just part of being hypermobile”... you deserve a better explanation.

Ehlers-Danlos Syndrome (EDS) is more than stretchy joints. It’s a full-body condition where your connective tissue can’t offer the support your brain and body expect. So your nervous system kicks into overdrive, trying to create stability where there isn’t enough.

💥 That’s why so many people with EDS also struggle with:

• POTS and blood pressure drops
• GI issues that don’t respond to standard treatment
• Chronic pain and tightness (yes, even in a “loose” body)
• Anxiety that feels more physiological than emotional
• Sensory overload and nervous system crashes

🎯 This isn’t all in your head, but your brain plays a central role in your healing.

In my office, we focus on brain-body regulation using techniques that calm the fight-or-flight loop, enhance vagus nerve tone, and retrain your system to feel safe again.

This care isn’t about “fixing” you. It’s about helping your body feel supported enough to stop sounding the alarm.

✨ Your body isn’t broken. It’s brilliant and adaptable.

If you’re navigating EDS and looking for a fresh, empowering approach, I’m here.

01/21/2026

Thank you so much to everyone who came out to The Reset Social, even with the snow and cold! It seriously meant a lot to see you show up, connect, and be open to learning more about your nervous system.

It was such a fun night. BrainTap demos, mocktails, great convos, and an amazing crew of wellness providers all in one space.

I’m so grateful we got to kick off the year together in this way.

I’ll be announcing the giveaway winner on Thursday, so stay tuned.

Cheers to healing, community, and doing things differently this year 💛

01/15/2026

Meet Your Wellness Experts at The Reset Social ✨

We’ve curated an incredible lineup of wellness professionals who will be joining us to share tools, treatments, and exclusive night-of offers to help you feel your best in 2026.

Here’s who you’ll meet:

👩‍⚕️ Dr. Ceciley – Nervous system-focused chiropractor and host of The Reset Social
• Offering discounted NeuralChek scans for $37.50 (reg. $75)
• Free BrainTap demos
• Product specials and giveaways, including a full nervous system exam (reg. $200)

🔥 Beem Red Light Sauna
• Enter to win 4 free sessions
• Receive 1 free session when you book at the event

💪 Moms in Motion PT
• $97 comprehensive evaluation (normally $249)

🌿 TriFusion Acupuncture
• Free $68 skincare set with any facial booked

💆 Amber Ernst, LMT
• Offering education on trauma-informed bodywork, chronic pain relief, and nervous system regulation

💧 Dynamic Drips
• 15% off all services
• Complimentary Vitamin D3 injection with any drip — perfect for winter immune and mood support

📍 Watkins Family Chiropractic
🗓 Tuesday, January 20
🕕 6:00–7:30 PM

This event is free and open to the public. Enjoy functional mocktails, light bites, and real conversations about feeling better in your body.

📲 Text 952-440-4553 to RSVP

01/14/2026

Let’s talk about the things you may have heard that still echo in your nervous system.

👂 “It’s all in your head” 👂 “Just learn to manage it” 👂 “This is your new normal”

I’ve heard them too. And I want to say, loud and clear, I will never say these things to you. Ever.

Here’s what I’ll say instead:

✅ Your symptoms make sense ✅ Your body is trying to protect you ✅ Your nervous system can reset

Whether it’s chronic pain, anxiety, burnout, or trauma patterns that just won’t let go, your brain isn’t broken. It’s doing what it learned to do under stress.

And the good news?
 What was learned can be unlearned.

That’s the work we do in my office using neuro-based care, BrainTap, and gentle vagus nerve stimulation that speaks your body’s language.

💬 Drop a 🧠 if you’ve been told any of these
 🔗 Or check the link in my bio to explore how I help patients reset their nervous systems and feel safe in their bodies again

01/06/2026

✨ The Reset Social ✨

A nervous system–focused happy hour to kick off your healing era 🧠🍹

Come sip functional mocktails, try a free BrainTap session, and connect with some of our favorite local wellness pros — all while learning how to support your nervous system for a calmer, clearer 2026.

🗓 Tuesday, January 20th
🕕 6:00–7:30 PM
📍 Watkins Family Chiropractic

🎉 Event-only offer from me:
Reserve your NeuralChek scan for just $37.50 (reg. $75)
✨ Plus free BrainTap demos all evening!

Event Offers from Our Wellness Collaborators:

🌿 TriFusion Acupuncture – Free $68 skincare set when you book any facial as a new client
🔥 Beem Red Light Sauna – Enter to win 4 FREE sessions + get 1 free when you book
💪 Moms in Motion PT – $97 comprehensive eval (reg. $249)
💆 Amber Ernst, LMT – Trauma-informed massage therapist & chronic pain educator sharing how bodywork and self-awareness support nervous system healing

This isn’t your average happy hour. It’s a space to reconnect, reset, and get inspired by real healing.

Free to attend — bring a friend or come solo.

📲 DM me or text 952-440-4553 to RSVP!

01/05/2026

✨ 2026 ENERGY ✨

This is your nervous system reset era.
We’re not pushing harder or doing more to prove our worth. We’re healing from the inside out. Regulating. Rebuilding. And finally feeling safe in our own bodies again.

If 2026 feels like your year to return to yourself, to rest, to rise, to remember who you are, you’re in the right place.

Here’s what we’re leaving behind:

🚫 Hustle culture pretending to be healing
🚫 Living in fight or flight 24/7
🚫 Feeling like your symptoms define you

And here’s what we’re stepping into:

💆‍♀️ BrainTap sessions that reset your brainwaves and give your mind a moment to breathe.

🌀 Functional neuro care that gently regulates your nervous system and brings you back to center.

📊 NeuralChek scans that show your healing in real time, because your progress deserves to be seen.

This isn’t about “fixing” yourself. It’s about reconnecting with the version of you that’s been buried under survival mode.

Your nervous system is your inner compass. When it’s calm and clear, you don’t just feel better, you move through the world differently.

Let this be the year you feel regulated, rooted, and deeply resourced.

You’re already on your way. And I’m right here with you. 🤍

01/01/2026

Happy New Year! Cheers to 2026 ✨🥂

Dr. Ceciley Maxa

03/10/2026

03/05/2026

02/27/2026

02/24/2026

02/05/2026

01/22/2026

01/21/2026

01/15/2026

01/14/2026

01/06/2026

01/05/2026

01/01/2026

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