Pure Sweat Sauna Studio Savannah

Pure Sweat Sauna Studio Savannah Full-Spectrum Infrared Sauna + Cold Plunge Therapy Wellness Studio NOW OPEN!

🎉✨ BIG birthday vibes at Pure Sweat Savannah — we’re turning TWO and celebrating in the biggest way! ✨🎉🔥 2 rocking years...
02/16/2026

🎉✨ BIG birthday vibes at Pure Sweat Savannah — we’re turning TWO and celebrating in the biggest way! ✨🎉

🔥 2 rocking years = 2 days of FREE SAUNAS 🔥

Join us Friday 2.27 & Saturday 2.28 for an epic anniversary celebration with:

💛 FREE sauna sessions ALL DAY both days
🥶 Communal contrast Friday 11:45–2:30 (28 spots only!)
Contrast: $10 members | $25 non-members
🍹 Delicious mocktails
🎁 Giveaways + raffle prizes
🌟 Amazing local wellness & lifestyle vendors

Featuring:
Golden Hour Permanent Jewelry • The Collective • New Yoga Now • Full Circle with Paris • Emily Polonus Energetics Coach • Essential ME Aesthetics • Stretch Zone • Panthera Collective • Pure Barre City Market • Archipelago Jewelry • Pure Blend Superfoods • Amber & Fig • Aureterra • Jessie Gulliver • Blitz 45

💥Reserve your sauna or contrast spot: Call/Text 912-301-3177

Come celebrate, sweat, connect, and toast to two incredible years of wellness with our community — we can’t wait to celebrate with YOU! 🎂🔥💛

The healthiest love starts within 💛 Join us for a sauna this Valentine’s Day, Saturday, Feb 14 | 9am–6pm to sweat, relax...
02/08/2026

The healthiest love starts within 💛

Join us for a sauna this Valentine’s Day, Saturday, Feb 14 | 9am–6pm to sweat, relax and make it a Valentine’s to truly remember.

Cultivate connection this Valentine’s Day — we’re waiving all guest fees, so bring your plus one and share the sauna experience together!

Looking for the perfect Valentine’s gift? 💝
Give the gift of wellness and let us spoil YOU:
Purchase a $100 gift card → receive a FREE sauna session
Purchase a $300 gift card → receive a FREE contrast session

Call or text to book: 912-901-3177

www.puresweatstudios.com/savannah-georgia
📞 912-901-3177
📍1800 E Victory Dr (across from Whole Foods)

I had the pleasure of connecting with Ethan Matthews of Savannah Magazine to share the many benefits of full-spectrum in...
02/07/2026

I had the pleasure of connecting with Ethan Matthews of Savannah Magazine to share the many benefits of full-spectrum infrared sauna in this month’s feature, “Infrared Saunas Explained.”

One of the key concepts highlighted is hormesis—the idea that brief, intentional exposure to controlled stress (like heat) can strengthen the body over time. Infrared sauna gently challenges the system, encouraging improved circulation, cardiovascular resilience, detoxification, and cellular repair—supporting the body’s innate ability to heal itself.

We’re incredibly grateful to Savannah Magazine for spotlighting these powerful, science-backed wellness modalities and for helping spread awareness of tools that can support relief from a wide range of modern health stressors.

Education is empowerment—and this conversation matters. ✨

👉 Curious to experience infrared sauna for yourself?
If it’s your first time, we’d love to welcome you in. Come feel the difference, support your body’s natural healing processes, and see why so many are turning to infrared as a cornerstone of modern wellness.

Read the full article in the link in bio- and come try infrared for yourself.

www.puresweatstudios.com/savannah-georgia
📞 912-901-3177
📍1800 E Victory Dr (across from Whole Foods)



Need a break from the day?How about taking your lunch break with your bestie? 💕Our Happy Hour Club is on weekdays 12pm a...
02/02/2026

Need a break from the day?

How about taking your lunch break with your bestie? 💕

Our Happy Hour Club is on weekdays 12pm and 1pm.
Full Spectrum Infrared Sauna to detox and destress. 🔥

💧 $35 solo | $45 duo
Because sweating it out beats scrolling it out.

Yes, we’re OPEN today 🙌🔥12–6pm and the heat is ON.Come warm your bones, melt the stress, and sweat it out the Pure Sweat...
02/01/2026

Yes, we’re OPEN today 🙌🔥
12–6pm and the heat is ON.

Come warm your bones, melt the stress, and sweat it out the Pure Sweat way.

Last-minute plans = best plans.

📲 Text 912-901-3177 to book your warm-up now.

01/24/2026

I had the honor of guiding my dear friend and business owner , Kim Watson, through her very first head dunk in the plunge. 💫
Kim has become a seasoned plunger over the last couple of years. I was excited and curious going into this session as I knew we would be pushing each others limits. This is a human ready for any adventure and up for any challenge! (Seriously…. This woman has created the most amazing fitness studio here in Savannah and in record time- if you haven’t been, do yourself a favor! )Plus- Pure Sweat members get deep discounts on all services 💫
So YES, we are dealing with a badass. 💥

Before we stepped in, I asked her a simple but powerful question:

What’s your goal?

We agreed on five minutes — and then we exceeded it, landing confidently at six and a half.
As we sat there, steady and present, together in the , I asked her one more question:

Have you ever dunked your head?

Her eyes widened as she shook her head emphatically and said, “Oh no… you are going to make me do this.”

I simply smiled.
Because I knew she could do it.
I knew it because I’ve been there too — for years, I carried fear around that very same edge, unable to muster the courage myself. That’s why I coach my clients to set a new goal every single time they step into contrast. The purpose of contrast isn’t comfort — it’s expansion. It’s about meeting resistance, breathing through it, and discovering that what once felt impossible is suddenly within reach.

Contrast challenges us to go beyond the limits we’ve quietly accepted — and reminds us of a truth we often forget:

We are far stronger than we think we are.

If you know me, you know I am adamant about the fact we all need an accountability partner in the plunge. It is vital to have someone witness our experience, champion us on and push us beyond our comfort zone- this is why our contrast memberships include a guest, complimentary.

Because:

We grow in the uncomfortable.
And on the other side of that discomfort… is power. 💥

Pure Sweat is HSA/FSA eligible ✨That means your wellness routine can work smarter for you. With a simple health assessme...
01/22/2026

Pure Sweat is HSA/FSA eligible ✨

That means your wellness routine can work smarter for you. With a simple health assessment and letter of medical necessity via  you may qualify for reimbursement on Pure Sweat memberships and session packs.

Use your regular card at checkout, submit for reimbursement, and receive up to 30% back to reinvest in your long-term health. Less stress, more savings, and wellness that actually fits your lifestyle.

When you feel good, life is good 🤍

See link in bio 👆for eligibility procedure. It’s quick and easy!

01/18/2026

You asked. We listened.

We created the solution. 🔥❄️

Meet our newest membership drop:

✨ The Blended Contract ✨

2 Saunas + 2 Contrast Sessions each month: Only $179

This is truly the best of the best—heat, cold, recovery, and reset… all in one membership.

And yes—our contrast memberships are filling FAST 👀
We’re getting close to a waitlist, so if you’ve ever been curious, now is the moment to lock it in.

We love client suggestions.
We love them even more when we can turn them into something this good.

👉 Grab your spot before the waitlist begins 🙃

www.puresweatstudios.com/savannah-georgia
📞 912-901-3177
📍1800 E Victory Dr (across from Whole Foods)

01/18/2026

There’s something about showing up for yourself day after day that changes everything.

Your skin feels alive, your energy is steadier, and your mind is more quiet. Recovery stops feeling like a task and starts feeling like part of your rhythm.

Each session becomes a moment to breathe, to reset, to remember who you are beneath the noise of every- day life.

Wellness isn’t about perfection or pushing harder. It’s about carving out space to feel, to move, and to rest in a way that actually nourishes you.

For a limited time, enjoy our 20% off 8 saunas/mo special (plus we throw in a contrast sesh for you to enjoy) 😉

Check out our January specials which include deeply discounted rates on packages and memberships 👇and take a step in the right direction- towards longevity… and tapping into a very very special community. 💫

www.puresweatstudios.com/savannah-georgia
📞 912-901-3177
📍1800 E Victory Dr (across from Whole Foods)


01/17/2026

More hours. More heat. More room to breathe.💫

Because your days are full—and your wellness deserves space too.🔥

We’ve extended our studio hours starting Monday, January 19, giving you more flexibility to sweat, reset, and truly unplug—before work, after work, or whenever your nervous system says yes.

This is your invitation to slow down, warm up, and make room for yourself.

✨ Book your session 👇

www.puresweatstudios.com/savannah-georgia
📞 912-901-3177
📍1800 E Victory Dr (across from Whole Foods)


01/10/2026

My life is full.
Nourishing connections.
Simple rituals.
Intentional pauses.
Room to expand.
Quiet wins.
Slow mornings.

Taking a breath to honor where we are in the journey — together.

One of the greatest gifts of this studio is the caliber of humans it calls in. I hear it daily. And it fills me up every time.

Grateful. Humbled. So full. 🤍







✨ NEW YEAR. NEW RITUAL. ✨ Our New Year’s specials are officially live — and they’re offered only once a year, through th...
01/06/2026

✨ NEW YEAR. NEW RITUAL. ✨

Our New Year’s specials are officially live — and they’re offered only once a year, through the end of January. This is your moment to lock it in.

🔥 BEST DEAL OF THE YEAR 🔥
8 saunas per month for $149 (regularly $169)- it’s less than $20 a sauna!
✔️ 6-month commitment
✔️ previous month’s unused sessions rollover
✔️10% off retail
✔️bring 3 new members our way, you get 3 free months!

Why sauna? Because in today’s world it’s no longer a luxury — it’s a non-negotiable. Our bodies are overloaded with stress + toxins, and infrared sauna is one of the most powerful ways to support both physical AND mental health.

✨ Why we recommend infrared sauna at least 2x per week:

• Supports weight loss + metabolic health
• Relieves chronic pain + sore muscles
• Reduces inflammation (yes — even gut inflammation)
• Boosts detox pathways
• Supports immunity — feeling sick? Sauna.
• Supports sleep
• Calms the nervous system + improves mood

The world stressing you out? Sauna.
Body feeling inflamed? Sauna.
Need mental clarity? Sauna.
Honestly… it’s the cure to almost everything.

🎁 BONUS (new clients only):
When you sign up, you’ll receive one complimentary contrast session (sauna + cold plunge) as our thank-you.

Curious? Send me (Fiona) a DM and I’ll gift you your first sauna session so you can experience what the buzz is about.

✨ 255 five-star Google reviews
✨ Voted #1 Day Spa in Georgia
✨ A community you DO want to be part of 😍

This is your sign.
Join us. We do fun things around here…
and you might just meet your new bestie in this like-minded community - it’s happening all the time! 😍

Visit us: https://www.puresweatstudios.com/savannah-georgia
📍 1800 E Victory Drive, Savannah, GA
📞 912.901.3177


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Address

1800 East Victory Drive
Savannah, GA
31404

Telephone

+19129013177

Website

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