Spel-Well

03/18/2026

https://youtube.com/shorts/67BG6PEkK9M?si=JpTjdf2Co7wnYMVy

03/10/2026

We are reminded of the eternal gift in the human form and with the ancestors, Dr. Maya Angelou-Women’s History Month 2026🪷

🪷

03/08/2026

On the International Women’s Day Samara Joy

03/08/2026

Happy International Women’s Day!!! We are beyond grateful for our Board of Directors that are anchoring our mission…to influence a legacy of mental wellness🪷



🪷

03/07/2026

03/03/2026

03/01/2026

“When the seed is well, so will its fruit be”🪷


🪷

02/24/2026

https://youtu.be/YkXa4YlhoVQ?si=OnEtkMp-XkmQn-F7

Dr. Jen Ashton; Amanda Carpenter guest co-hostsView Your Deal items are available while supplies last during a limited timeframe.00:00 Intro2:50 Backlash Aft...

02/14/2026

“Anyone who’s interested in making change in the world also has to learn how to take care of herself, himself, theirselves,” Angela Davis said in a 2021 interview.

Self-care didn’t start as bubble baths and beauty products. Learn the history of self-care—from medical practice to political resistance to today’s wellness industry.