Southern Nutrition Savannah GA

Southern Nutrition Savannah GA We are in the business of helping you reach your fitness, weightless and athletic goals!

Vitamins, supplements, body composition analysis, healthy meals, meal replacement and low calorie/high protein shakes, on the go protein snacks, meal plans and more!

10/24/2025

Congratulations to all of the challengers participants! 🎉

Collectively:

107.83 lbs of Body Fat ⬇️ ⚖️
6.26 lbs of Muscle ⬆️ 💪🏼

Male:
🥇Michael Winn

🥈Fermin De La Cruz

🥉Felipe Rivera

Female:
🥇Megan Evans

🥈Chevelle Douglas

🥉Charissa Friend

Stay tuned for our next challenge!!

Everyone, please meet Fermin! Most of y’all have seen him in the store hanging out with us, soaking in the culture and e...
10/23/2025

Everyone, please meet Fermin! Most of y’all have seen him in the store hanging out with us, soaking in the culture and environment that we’ve created for anyone who enters the store!

Fermin came in with a friend back in November of 2024 initially with zero intentions on doing a scan. After discussing his friend’s scan, he decided to give it a shot and completed a scan. We didn’t see him for several months, until he walked through the doors again, ready to make a change!

As of today, Fermin has:

✨ 100lbs ⬇️
✨ 93lbs of Body Fat ⬇️
✨ 4lbs of Muscle ⬇️
✨ 9% of Overall BF%⬇️
✨ 6% of Overall Hydration ⬆️

“I had given up on myself for several years. It took a scale that could weigh me properly and people who believed in me, while holding me accountable to not quit on myself, in order for me to make the necessary changes in my life.”

10/22/2025

☕️ROASTONE☕️

This could be the sign to kick the drip coffee to the curb 👀

Use hot OR cold water 💧 or milk 🥛 to start your day off right with 20g of whey protein AND 2️⃣ shots of ESPRESSO!

Spice it up with Frontline Formulations Multi-Source Collagen that comes in multiple flavors that can add 14g of protein to your coffee, plus flavoring that can replace creamer!

10/20/2025

God of Rage from Centurion Labz is a tried and true preworkout that will give you laser focus, a great pump, and a good itch!

With flavors ranging from Peach Mango 🍑🥭 and Gashing Grape 🍇 to Rainbow Sherbet 🌈 and Rocket Pop 🚀, we’ve got all of the flavor panels covered!

Contains:
3.2g Beta Alanine
500mg Choline Bitartrate
200mg Theobromine
6g L-Citrulline Malate 2:1
500mg DMAE
3g Glycerol Monosterate
325mg Caffiene Anhydrous
100mg Di-Caffiene Malate

AND MUCH MORE!

Today is the LAST day for weigh-ins! Make sure you stop in to see Jagger and Josh today from 12-6 to lock in your points...
10/19/2025

Today is the LAST day for weigh-ins! Make sure you stop in to see Jagger and Josh today from 12-6 to lock in your points!

Winners will be announced next week! 🏆

10/16/2025

Don’t walk. Run. 🏃🏻‍♀️💨

It’s the last week to weigh-in challenge members! ⚖️

We’re so proud of everyone’s hard work during this challenge and can’t wait to see the results! 📉

10/11/2025

Ladies,

We know hormones can be complicated, especially around the time of your period. 🩸

You want to eat anything and everything in sight. 😋
You get water retentive. 💧
Your weight goes up. 🆙
You’re tired. 💤
Bloating is no joke. 😅
Inflammation…. ⬆️
Moods can swing more than a monkey in a tree. 🐒

With ingredients such as Myo-Inositol, L-Glutathione, DIM, Folate, etc., Essential Balance can help mitigate all of these symptoms!

Stop in and make sure you pick up this staple ladies! 💃🏻

✨TESTIMONIAL TUESDAY✨Most likely, you’ve either seen Randi doing a scan or have heard us talking about him and the journ...
10/07/2025

✨TESTIMONIAL TUESDAY✨

Most likely, you’ve either seen Randi doing a scan or have heard us talking about him and the journey that he has been on with us!

Randi came to us in August of last year ready to make drastic life changes. We gave him the 5 actionable behaviors that everyone receives when first coming to us:

1️⃣ Cut fried foods and alcohol to a minimum of completely.
2️⃣ Increase water consumption.
3️⃣ Increase protein intake.
4️⃣ Increase step count.
5️⃣ Any foods consumed have to be coupled with a source of protein.

Over the course of the past year, he has implemented the five behaviors into his day-to-day regimen!

He is officially down 50lbs since beginning his journey with us! However, he had already lost 25lbs on his own prior to us meeting him!

We couldn’t be more proud of him and how far he has come and where he will be going! Goals have been reset as this huge milestone has been achieved and we are pushing towards the 100lbs mark in the next 3-6 months!

Please leave a comment congratulating him on such an achievement! 🎉

Address

7400 Abercorn Street #705
Savannah, GA
31406

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 12pm - 6pm

Telephone

+19124500066

Website

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