Grace Dawn Tai Chi

Grace Dawn Tai Chi Gracie D Tai Chi has been offering in person and virtual Tai Chi lessons for over twelve years. It is also good for all levels of physical fitness.

Based in Savannah, Georgia, Gracie began to offer distance learning in 2020 during the pandemic. Tai Chi is an ancient Chinese martial art involving soft, low impact exercises. Gracie creates custom classes based around the needs of individual clients. She now offers a subscription, featuring 8 lessons each month. Visit thegracedawn.com/subscribe/ to learn more. There is no specific equipment or uniform necessary to enjoy a Tai Chi practice. It is good for all levels of physical fitness, also. Tai Chi is extremely versatile leading to a very long list of physical and mental benefits.

02/14/2026

Mental Reset
Mentally + emotionally align
⬆️ Clarity + concentration
⬆️ Coordination
Emotional regulation
⬆️ Blood circulation
Stimulate Third Eye
⬇️ Stress
⬆️ Blood oxygen levels
Induce meditative state
⬇️ Inflammatory response
⬆️ Chi flow

Follow for more tips

https://youtu.be/K8G3ElG1uwg?si=EZfHgpd9xOxAlz1iNew Tai Chi Mini- the perfect, compact move for grounding and a mental r...
02/13/2026

https://youtu.be/K8G3ElG1uwg?si=EZfHgpd9xOxAlz1i

New Tai Chi Mini- the perfect, compact move for grounding and a mental reset!

Prep and Opening Form are a cornerstone of the Tai Chi practice. This simple and approachable move can be so much more when we understand its versatility. Ha...

02/08/2026

Nuff said

As my in person sessions have filled up, I have tried to create even more ways for you to learn Tai Chi with my unique t...
02/07/2026

As my in person sessions have filled up, I have tried to create even more ways for you to learn Tai Chi with my unique teaching style. Later this year I will add even more ways. Comment if you have any questions!

02/05/2026

Standing in Power for stability and self defense

Stress Rx is a new series from the Chi Channel designed to quickly reduce stress with minimal movements and a focus on t...
01/26/2026

Stress Rx is a new series from the Chi Channel designed to quickly reduce stress with minimal movements and a focus on the breath. Debuting on Instagram tomorrow. For early access subscribe to the YouTube channel or the Membership with link in bio.

01/25/2026

Whoever needs to hear this...

2025 was a great year over here at Gracie D Tai Chi. My top collaborations were with Front Porch Recovery Center, the Ge...
01/04/2026

2025 was a great year over here at Gracie D Tai Chi. My top collaborations were with Front Porch Recovery Center, the Georgia School for Addiction Studies and the VA. I also had the joy of working with many wonderful private clients.

I also launched my shiny, new website and a new service of Replica Videos (more on that later).

My absolute favorite part of my job is hearing about the improvement my clients experience.

I am excited to share with you several new offerings coming in 2026 and wish you the warmest and happiest year ahead! 🎆

Address

Savannah, GA
31401

Opening Hours

Monday 9am- 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 12pm

Telephone

+19123441734

Website

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