Seba Wellness

Seba Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seba Wellness, Alternative & holistic health service, Savannah, GA.

🌟Seba Wellness provides holistic solutions & 1:1 wellness coaching, cultivated to enhance your mind + body + spirit as you transcend along your wellness journey.🌟

Book a meditation or 1:1 coaching session now, & leave a review under the “Links” tab.🔗

03/13/2026

💚Let this be your reminder to restore our villages/communities for our youth to learn, grow, thrive, and prosper.

They deserve to be properly guided, loved, valued, and upheld by US— those who came before them and shall continue to walk along side of them each step of the way.

Today, I had the most wonderful time and privilege of hosting an R&B Yoga Flow Class for the beautiful ladies of ✨

As you can see and hear, this session was full of laughter, love, and embracing who we are through mindfulness & intentional movement.

My heart is filled— being able to extend my light to help the youth shine even more brighter is a privilege that I get to experience daily. A privilege that allows me to help restore “the village “, because it truly requires an entire community to raise, educate, and develop a healthy, happy, healed, and efficient individual.

So thank you, for allowing me to become a part of their village. 🙌🏾

This is also a full circle moment, being that 5 years ago I interned for Elevate, which was my official introduction into the classroom.

Seeing how this organization has grown, evolved, and continues to uplift OUR youth is a beautiful thing to witness.

Thank you to Elevate Savannah and everyone else who continue to invest in our kids + their futures.🌱

⭐️ MARCH WELLNESS SCHEDULE ⭐️Move with intention. Ground your energy. Nourish mind + body + spirit.⬇️ Read full caption ...
03/02/2026

⭐️ MARCH WELLNESS SCHEDULE ⭐️

Move with intention. Ground your energy. Nourish mind + body + spirit.

⬇️ Read full caption for all class details, cancellations, vacation dates & booking info.

📍 3301 Waters Ave, Savannah, GA 31404 ( )

👧🏾👦🏽 Mini Me Yoga Flow
1st & 3rd Saturdays @ 10–10:30AM
3/7 & 3/21
$8 (1 adult + 1 child) | $9 (1 adult + 2 children)
Ages 3–10

🧘🏾‍♀️ NeoSoul Yoga Flow
Sundays @ 2PM • $10
Low-intensity, grounding lower body flow

❤️ Sensual Yoga Flow
Fri 3/20 @ 7PM • $10
21+ • Full-body flow

🌀 Serenity in Flow — Sound Bath Experience
2nd & 4th Saturdays @ 7:30PM
3/14 & 3/28 • $30
✨ Fridays reserved for specialty classes, private sessions & corporate wellness.

📍 TB Fitness • 2101 Shell Rd, Savannah, GA 31404 ( )

🌟 R&B Yoga Flow
Tuesdays @ 6:30PM
Saturdays @ 12PM
$10 • Bring mat + water

🚫 CANCELED CLASSES 🚫
• R&B Yoga Flow — Sat 3/28 @ 12PM
• NeoSoul Yoga Flow — Sun 3/29 @ 2PM

🏝 Vacation Dates: 3/29–4/5

‼️ Online registration required for ALL classes + events

🔗 Book classes, private wellness experiences, 1:1 sessions, and submit all inquiries at http://livesebawellness.com

📲 Join our contact list directly through the website to stay updated on classes & events.

02/28/2026

⭐️ New Blend Alert ⭐️

Cold & Flu Support — your go-to herbal blend for seasonal wellness. Crafted with herbs known for their antibacterial, antiviral, and anti-inflammatory properties, this blend helps soothe sore throats, ease coughs + congestion, and support the body’s natural mucus release process.

Rich in essential vitamins + minerals, it nourishes and replenishes your body while you rest and restore.

Available in 8oz & 4oz 🌱

Order online today at LIVESEBAWELLNESS.COM (link in bio)
Shipping + Local delivery available

02/28/2026

⭐️ New Blend Alert ⭐️

Cold & Flu Support — your go-to herbal blend for seasonal wellness. Crafted with herbs known for their antibacterial, antiviral, and anti-inflammatory properties, this blend helps soothe sore throats, ease coughs + congestion, and support the body’s natural mucus release process.

Rich in essential vitamins + minerals, it nourishes and replenishes your body while you rest and restore.

Available in 8oz & 4oz 🌱

Order online today at LIVESEBAWELLNESS.COM (link in bio)
Shipping + Local delivery available

02/24/2026

✨Serenity in Flow: Monthly Sound Baths w/ ✨

Join us every 2nd & 4th Saturday at 6:30PM for a 1-hour immersive sound bath designed to rejuvenate the mind and spirit. Through soothing frequencies, guided breathwork, and vibrational healing, you’ll stimulate the senses, relax the nervous system, and leave feeling grounded, clear, and renewed. 🌀

📍 3301 Waters Ave, Savannah, GA 31404
💲 $30 (includes calming herbal blend + lounge materials)
🖥 Register online at LIVESEBAWELLNESS.COM

✨February Dates:
2/28

✨March Dates:
3/14 & 3/28

✨April Dates:
4/11 & 4/25

02/24/2026

When your body feels heavy with congestion and your immune system needs extra care, turn to 🌱

Our ✨Cold + Flu Support Blend✨featuring Mullein🌼 and Hyssop🪻 is thoughtfully crafted to enhance respiratory health, reduce cough and excess mucus, soothe sore throats, and support the body during cold, flu, and fever symptoms.

⭐️Designed for short-term use, this grounding formula also helps boost immunity and gently support detox — so you can restore balance and breathe with greater ease.

Order online at LIVESEBAWELLNESS.COM
Shipping + Local Delivery Available

02/24/2026

Communication can be a reason you aren’t receiving the support you want & expect.

People can be quick to say no one supports them, yet never really gave others the opportunity to do so… or even communicated with them for that matter.

Communication is key, especially when support is expected or required.

Before checking them, check yourself to see if you’ve actually given them a chance to support— which also requires emotional vulnerability on your end.

02/24/2026

‼️NEW HERB ALERT‼️

Rooted in nature, powered by tradition 🌱✨

💪🏾Dandelion Root supports whole-body wellness from the inside out — gently nourishing the liver and kidneys, promoting healthy digestion, clearer skin, balanced blood sugar + cholesterol, and overall vitality. Naturally rich in iron and anti-inflammatory properties, this earthy, grounding herb supports detoxification while helping the body release excess water and waste.

⚠️Not recommended if pregnant or taking medications for blood sugar, blood pressure, blood thinners, certain antibiotics, or if you have kidney/diuretic concerns.

Order online at LIVESEBAWELLNESS.COM | Shipping + Local delivery available 🛒 (link in bio)

⭐️ FEBRUARY WELLNESS SCHEDULE IS HERE! ⭐️ Move with intention, ground your energy, and nourish your mind + body + spirit...
02/02/2026

⭐️ FEBRUARY WELLNESS SCHEDULE IS HERE! ⭐️

Move with intention, ground your energy, and nourish your mind + body + spirit all month long. See full caption below for details about our classes & events:

👧🏾👦🏽 Mini Me Yoga Flow
1st & 3rd Saturdays • 10–10:30AM
$8 (1 adult + 1 child) | $9 (1 parent + 2 children) | Ages 3–10
February dates: 2/7 & 2/21

🧘🏾‍♀️ NeoSoul Yoga Flow
Every Sunday • 2PM | $10
Low intensity flow, focusing on deep, grounding lower body movements.
‼️Virtual Class — Sun Feb 15 @ 2PM

❤️ Sensual Yoga Flow
Friday, Feb 20th • 7PM | $10
21+ event  
Full body flow, focusing on reconnecting with and embracing our bodies through sensual movements + stretches.

🌀 Serenity in Flow — Sound Bath Experience
2nd & 4th Saturdays • 6:30PM | $30
January dates: 2/28 only
Unwind and meditate to healing sound attunements, perfect for improving mental + emotional wellbeing.

✨ Fridays
Reserved for specialty classes, private sessions, corporate wellness events & custom workshops.

📍 All above classes located at:
3301 Waters Ave, Savannah, GA 31404


🌟 R&B Yoga Flow
Every Tuesday @ 6:30PM + Every Saturday @ 12PM
$10 • Bring a mat & water
Moderate intensity flow, focusing on full body mobility, strengthening & toning.
‼️Virtual class Sat 2/14 @ 12PM
📍 TB Fitness • 2101 Shell Rd, Savannah, GA 31404


‼️Registration required for all classes + events at livesebawellness.com‼️

📲 Join our contact list via link in bio or at livesebawellness.com to stay updated on classes & events.

📧 For private bookings, corporate wellness gatherings, or general inquiries, email sebawellness@gmail.com or submit directly through livesebawellness.com
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🌟ATL February Wellness Events🌟
——————-
R&B Yoga After Dark | 21+
Fri 2/13 @ 9:30PM

Serenity in Flow: Sound Bath
Sat 2/14 @ 7PM

R&B Yoga Flow
Mon 2/16 @ 7:30PM

For more info & to register for our ATL Wellness Events, visit LIVESEBAWELLNESS.COM (link in bio) 🔗

01/24/2026

👉🏾👈🏾 Sooooo, no one showed up to my yoga class today. Yet, I decided to show up for myself and still had class.I also played the same song on repeat for 1hr straight because I like it so much.😇But guess what happened after that…. Or more so WHO showed up after class…..SUPERSTARRRRR⭐️And we did karaoke together!Unfortunately I can’t karaoke how I want during my classes, because one of my friends in high school said I sound “like a dying cat”. 🥲 But there’s still hope🥰🫶🏾Message of the day:Always show up for yourself, despite what happens.Despite who shows up or who doesn’t.🌟 Register for our wellness classes + events and book our 1:1 wellness counseling sessions (includes nutritional & fitness support + guided meditations) at LIVESEBAWELLNESS.COM 🌟You can also book us for private groups or corporate wellness experiences✨‼️ATL classes + events Feb 13 - 16‼️Fri. Feb 13 - R&B Yoga After Dark | 21+Sat. Feb 14 - Serenity Sound Bath Experience Mon. Feb 16 - R&B Yoga Flow 🔗Link in bio

Address

Savannah, GA
31401-31499

Website

https://squareup.com/customer-programs/enroll/bWVXtxYcJZ6u?utm_source=postoffice,

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