CustomFit Training Center

03/11/2026

Let's Get After an IRELAND circuit! ☘️

It's almost St Patty's Day...and if you don't know, it's pretty much the biggest day of the year in Savannah! The Center will be closed, but we've got a great circuit for you to get after either before or after the big parade.

Perform each movement for 30 seconds, or 10 reps per side, and then repeat the circuit 2 to 3 times.

See you in the Center and on the Zoom!

What To Do In & Around Savannah

03/11/2026

Irish Flag Clementine Cucumber Salad 🇮🇪

Ingredients:
* 10 cups clean greens, Whatever looks freshest at the market (spinach, arugula, watercress, chopped Romaine, torn leaf lettuce, spring greens, mesclun mix…)
* 6 medium clementines, peeled, halved and cut in ¼-inch slices
* 2-3 medium-size mini cucumbers, sliced thin
* 1 medium ripe avocado cored, halved, peeled and sliced into one-quarter-inch slices
* ¼ medium white onion, thinly sliced vertically
* ⅓ cup crumbled goat cheese
* ⅓ cup salted, roasted pistachios, shelled
* Honey White Balsamic Dressing:
* ½ cup extra virgin olive oil
* 3 tablespoons white balsamic vinegar
* 2 tablespoons honey
* 1 medium clove garlic, finely minced
* ½ teaspoon kosher salt
* ⅛ teaspoon black pepper

Instructions:
Place the greens in a large bowl or on a large serving platter. Top with clementines, sliced cucumbers, white onion slices and avocado slices.
Drizzle lightly with 2-3 tablespoons of the Honey White Balsamic Dressing and toss gently. Top with goat cheese, pistachios and freshly ground black pepper. Pass extra dressing at the table.

📸/recipe: https://thecafesucrefarine.com/irish-flag-clementine-cucumber-salad/

03/09/2026

Savannah Races
for Runners & Walkers of All Paces & Ages

3/14 - Black Girls RUN! 13th Anniversary 5K
3/17 - Top o’ the Morning Run the parade route 7ish miles
3/21 - Medal Madness 5K/10K/Half Marathon
3/21 - The Extra Mile for Low Country Down Syndrome Society 5K/10K
3/28 - Get Your Rear in Gear Savannah 5K/Kids Fun Run

Plenty more details on running and walking clubs and races at fleetfeetsavannah.com, savannahraces.com, and savystrider.com 🙂

03/09/2026

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03/07/2026

SPORTS AGILITY SUPER SATURDAY
March 7th, 9:30am

Agility: A rapid whole-body movement with change of velocity or direction in response to a stimulus. That’s the secret sauce, a response to a stimulus. It could be a ball movement, a partner or competitor movement, a whistle, a flag, or an obstacle. Agility training practices the integration of speed, power, coordination, balance, and neuro-motor skill. And practice makes progress. Trainer Brigitte will lead the practice so you make the progress.

Super Saturday occurs the first Saturday of each month, with a fun theme and/or a special guest instructor. Please click below to register no less than 2 hours prior to the start time. If you can’t attend or zoom live, ask for the zoom video and workout wherever you are!

Register here for live or zoom class at https://customfitcenter.pike13.com/group_classes/165371

03/06/2026

03/06/2026

Join Trainer Jane Thursday mornings at 9:30 for TRX-ilates!

03/04/2026

Let's Get After TRX-ilates!

TRX and Mat Pilates postures sync up so well. It's a natural combination of mobility, core stability, and total body resistance training. Every good strong movement radiates from a good strong center. TRX-ilates is focused, concentrated, and challenging.

Come check out all the great group class we offer in addition to personal training!

See you in the Center and on the Zoom!

What To Do In & Around Savannah

03/03/2026

Persian Herb Green Omelette 🌿

Ingredients:
* 6 eggs
* ½ cup green onions, finely chopped
* ½ cup parsley, finely chopped, loosely packed
* ½ cup cilantro, finely chopped, loosely packed
* ½ cup dill, finely chopped
* 1 teaspoon salt
* ½ teaspoon black pepper
* ¼ teaspoon ground cumin
* ¼¼ teaspoon ground turmeric
* 1 tablespoon avocado oil
* 1 small white onion, finely grated
 
Method:
Beat eggs in a large bowl, then add the chopped herbs, salt, pepper, cumin, and turmeric.
Warm 1 tablespoon of avocado oil in a cast iron skillet over medium heat until shimmering. Add the grated onions and cook until translucent.
Add the egg mixture to the skillet and combine well with the onions. Increase heat to high and cook for 1 minute.
Turn the heat to low, cover the skillet, and cook for 4 to 6 minutes until the mixture is no longer runny but not completely set.
Turn the oven on to a high broil. Uncover the skillet and place it on the top shelf of the oven. Broil just until eggs are set and golden brown, about 1 to 2 minutes, depending on your oven.
To serve, cut omelette into triangular slices and use a spatula to plate.

📸/recipe: https://drhyman.com/blogs/content/persian-herb-green-omelette?_kx=PxaTtbrybitJZJY-PCer1GaCyZqv0D3YvUADeClDup_S-vQsTB77BJsRj8ahxigO.HKMsXE

03/02/2026

Super Saturday occurs the first Saturday of each month, with a fun theme and/or a special guest instructor!

Please click below to register no less than 2 hours prior to the start time. If you can’t attend or zoom live, ask for the zoom video and workout wherever you are!

Register here for live or zoom class at https://customfitcenter.pike13.com/group_classes/165371

03/02/2026

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02/28/2026