What are the opening hours?

Monday 6am - 7:15pm Tuesday 6am - 7:15pm Wednesday 5:45am - 7:15pm Thursday 6am - 7:15pm Friday 6am - 6pm Saturday 8:30am - 12pm Sunday 10am - 1pm

CustomFit Training Center

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CustomFit Training Center

CustomFit Center: The Ultimate Fitness Experience! We push beyond status quo in body and mind. Check

11/20/2025

Let’s Get After Fall Prevention S’More!

Not autumn prevention, this season is too beautiful. We mean, don’t fall down. Trainer Carolyn has a few tip top ideas to help you think ahead and avoid the most common contributors to trips and tumbles.

See you in the Center and on the Zoom!

11/19/2025

Let's Get After Fall Prevention S'More!

Not autumn prevention, this season is too beautiful. We mean, don't fall down. Trainer Carolyn has a few tip top ideas to help you think ahead and avoid the most common contributors to trips and tumbles.

See you in the Center and on the Zoom!

What To Do In & Around Savannah

11/19/2025

Sweet Potato Casserole

Ingredients:
* 5 large sweet potatoes, 3 pounds
* 1 tablespoon extra-virgin olive oil or melted butter, plus more for drizzling
* 1¼ cups milk, plus more if necessary
* 1 teaspoon ground ginger
* ¾ teaspoon sea salt
* ¼ teaspoon freshly ground black pepper
* ¼ cup fresh sage leaves, for garnish
Crumble Topping:
* ⅔ cup whole rolled oats
* ½ cup pecans, plus more for garnish
* ½ cup walnuts, plus more for garnish
* 1 garlic clove
* 1 tablespoon plus 1 teaspoon maple syrup
* 2 tablespoons extra-virgin olive oil or melted butter
* ½ teaspoon dried thyme leaves
* ½ teaspoon minced fresh rosemary
* 1½ teaspoons sea salt
* ¼ teaspoon freshly ground black pepper

Instructions:
* Preheat the oven to 425°F. Line a baking sheet with foil and brush an 9x13-inch baking dish with olive oil. 
* Use a fork to poke a few holes into the sweet potatoes. Place on the baking sheet and roast until very tender, about 60 minutes. 
* Make the crumble topping: In a food processor, place the oats, pecans, walnuts, garlic, maple syrup, olive oil, thyme, rosemary, salt, and pepper and pulse until just combined. Remove and set aside. 
* Scoop the cooked sweet potato flesh out of the skins and place in a food processor. Add the olive oil, milk, ginger, salt, and pepper and process to combine. Spread the mixture into the baking dish. 
* Sprinkle with the crumble topping, additional nuts, and sage leaves. Drizzle with olive oil and bake for 20 minutes, or until the topping is browned and crisp.

Recipe/📸: https://www.loveandlemons.com/sweet-potato-casserole/

11/18/2025

Can you believe that Thanksgiving is NEXT week?!

Stay tuned for info about our annual Holiday Blitz that starts on Saturday, November 29th!

11/17/2025

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11/15/2025

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11/14/2025

HOW TO GET TO THE CENTER DURING THE RACE
Saturday, November 15th

There’s a half marathon race in town starting 7:30am on Saturday November 15th, and it will be challenging to get to the Center from practically anywhere in town. Most but not all of the runners will have cleared the south end of Forsyth Park by 9:30am. But racers are required to park near Forsyth Park so it’s gonna be crazy around here.

We suggest avoiding Henry/Anderson Streets, and please avoid East Victory Drive entirely if you can. Stay the heck out of Ardsley and away from Daffin Park.

Best bet is take the Truman Parkway all the way up to President Street, and take Oglethorpe or Liberty Street over to Montgomery Street or MLK. Or, get way down to DeRenne and over to Montgomery Street. Then come to West Park and try to get close to Jefferson or Barnard Streets to park. There’s little hope of driving closer than that to the Center so plan to get some exercise on your way to exercise.

Let’s cheer those runners on!

11/13/2025

Let’s Get After Balance Basics.

Are you noticing - or are people around you telling you about - a change in your balance? A change in your gait pattern, or in how steady you feel when you turn quickly or when first stand up can be the signal. Whatever the cause of that signal, you can help yourself prevent a fall.

See you in the Center and on the Zoom!

11/12/2025

Let's Get After Balance Basics.

Are you noticing - or are people around you telling you about - a change in your balance? A change in your gait pattern, or in how steady you feel when you turn quickly or when first stand up can be the signal. Whatever the cause of that signal, you can help yourself prevent a fall.

See you in the Center and on the Zoom!

What To Do In & Around Savannah

11/12/2025

Chocolate Nut Milkshake

Ingredients:
1 teaspoon cacao powder
¼ teaspoon cinnamon
¼ avocado
1 tablespoon almond butter
¼ cup of frozen blueberries
¼ cup frozen cauliflower
1 handful of leafy greens (spinach, kale, arugula)
1 ½ cups unsweetened almond milk
3 ice cubes
1 scoop of protein powder (optional)

Method:
Mix all ingredients together in a blender.

📸/recipe: https://drhyman.com/blogs/content/chocolate-nut-milkshake?_kx=PxaTtbrybitJZJY-PCer1GaCyZqv0D3YvUADeClDup_S-vQsTB77BJsRj8ahxigO.HKMsXE

11/12/2025

🇺🇸
“On this Veterans Day, let us remember the service of our veterans, and let us renew our national promise to fulfill our sacred obligations to our veterans and their families who have sacrificed so much so that we can live free.” ~ Dan Lipinski

Thank you!

11/11/2025

Our online course — learn what you’ve been missing!

It’s an eye opening, life altering, feeling better Breakthrough. Thirty minutes each day can do SO MUCH for you. Super clean eating, daily exercise variety, quality rest, friendly faces, expert support. We deliver it all in the 7-Day Breakthrough program. You feel the difference in one week.

Click here: https://customfitcenter.teachable.com/p/the-7-day-breakthrough and email Jane or Brigitte at info@customfitcenter.com if you have any questions. Share with a friend for a friendvitation deal and another accountability buddy!

Let’s get after your breakthrough!

Address

101 W Park Avenue
Savannah, GA
31401

Opening Hours

Monday	6am - 7:15pm
Tuesday	6am - 7:15pm
Wednesday	5:45am - 7:15pm
Thursday	6am - 7:15pm
Friday	6am - 6pm
Saturday	8:30am - 12pm
Sunday	10am - 1pm

Telephone

+19124414891

Website

http://www.customfitcenter.com/

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Move better.

Not sure where to start? Let us help you move better. If moving more helps you feel better and be healthier, think of moving better as giving you the foundation for moving with confidence, with injury avoidance, with a strategy to get to the starting line and beyond. A couple of weeks ago, one of our teammates shared that she is enjoying coming to class more frequently and consistently because she isn’t getting injured anymore, like she did from her previous workouts - so that’s pretty much as cool as it gets. That’s exactly why we teach the way we do, helping you learn great form so you can keep going.