CustomFit Training Center

CustomFit Training Center CustomFit Center: The Ultimate Fitness Experience! We push beyond status quo in body and mind. Check

04/01/2026


Let's Get After What You Want! We have no shortage of ideas for programs, classes, topics, and online courses. The topics that matter most to us are the ones that matter most to you.

For example, if you want a powerful kickstart to better eating and better movement, we already have your 7 Day Breakthrough course. It empowers you with different workouts each day, a total body change challenge.

https://customfitcenter.teachable.com/

We have lots of strategies up our sleeves to get into the solutions you're looking for -- so what are you looking for? Please drop your hot topic in the comments, or send us a DM.

See you in the Center, on the Zoom, and in the comments!

What To Do In & Around Savannah

Olive Oil and Almond CakeIngredients for Cake:* 2 cups fine-ground almond flour* 1 teaspoon baking powder* 1⁄4 teaspoo...
04/01/2026


Olive Oil and Almond Cake

Ingredients for Cake:
* 2 cups fine-ground almond flour
* 1 teaspoon baking powder
* 1⁄4 teaspoon kosher salt
* 3 large pasture-raised organic eggs, yolks and whites separated, at room temperature
* 1⁄4 cup monk fruit sweetener (preferably w/o erythritol)
* Grated zest of 1 orange
* Grated zest of 1 lemon
* 1/3 cup extra-virgin olive oil, plus more for the pan
* 1/3 cup coconut yogurt
Ingredients for Glaze
* 1⁄4 cup monk fruit sweetener (preferably w/o erythritol)
* 2 to 3 tablespoons orange juice, strained

Method:
Preheat the oven to 350°F. Lightly oil a 9x13-inch loaf pan and line with parchment paper.
For the cake: In a bowl, combine the almond flour, baking powder, and salt; set aside.
Using a stand mixer fitted with a whisk, or an electric hand mixer, whisk the egg yolks and sweetener together in a large bowl for 2 minutes, until slightly thickened. Add the orange zest, lemon zest, and olive oil and whisk until smooth. Fold in the almond flour mixture, alternating with the yogurt.
In a separate bowl, using a clean mixer, whisk the egg whites until they have thickened and doubled in volume, forming soft peaks.
Add one-third of the whites to the cake batter, stirring well until fully combined. Then add the remaining whites very gently, folding them in.
Pour the batter into the prepared pan. Bake for 30 to 35 minutes, until golden and a cake tester comes out clean.
For the glaze: While the cake is baking, whisk the sweetener with the orange juice in a pan over medium heat for 3 to 5 minutes, until dissolved. Pour the glaze over the cake while it’s warm, then allow the cake to cool completely before serving.

📸/recipe: https://drhyman.com/blogs/content/olive-oil-and-almond-cake?_kx=PxaTtbrybitJZJY-PCer1GaCyZqv0D3YvUADeClDup_S-vQsTB77BJsRj8ahxigO.HKMsXE

April’s Group Class Schedule!We can’t wait to see you in the Center - and/or on Zoom! ☀️
03/30/2026

April’s Group Class Schedule!

We can’t wait to see you in the Center - and/or on Zoom!

☀️

•••
03/28/2026


•
•
•

CRYSTAL COAST WELLNESS & PERFORMANCE PoP uP tImE!✨ Saturday, March 28th at 10:30am ✨Meet Your Partner for Supportive Nut...
03/27/2026

CRYSTAL COAST WELLNESS & PERFORMANCE PoP uP tImE!

✨ Saturday, March 28th at 10:30am ✨
Meet Your Partner for Supportive Nutrition and Health!

Register now for a 15-minute Intro session on March 28th with Allie Zeman, a registered dietician with Crystal Coast Wellness and Performance. Learn more about the customized meal plans, nutrition education, and ongoing support she can provide. Getting better from the inside out with better nutrition will boost your fitness progress too!

SCAN THE QR CODE to book your complimentary 15-minute intro session on Saturday, March 28th
- Registration Is Required -

03/25/2026


Let's Get After Stability and Control!

Here comes advice about earning your progressions: Start where you are with stability exercises, sounds funny but starting where you want to be can be too risky. Doing exercises with long holds and balancing, with great form, will get you where you want to be - strong with less risk of injury.

See you in the Center and on the Zoom!

What To Do In & Around Savannah

Smoky Roasted Pepper & Walnut DipIngredients:1 cup roasted red peppers from a jar, drained ½ cup toasted walnut pieces,...
03/25/2026


Smoky Roasted Pepper & Walnut Dip

Ingredients:
1 cup roasted red peppers from a jar, drained
½ cup toasted walnut pieces, plus more roughly chopped for garnish
2 tablespoons almond flour
½ teaspoon toasted cumin seeds
2 tablespoons extra-virgin olive oil, plus more for serving
2 tablespoons fresh lemon juice
1 tablespoon pomegranate molasses
1 tablespoon tomato puree
1 teaspoon Aleppo pepper flakes
1 teaspoon smoked paprika
1 teaspoon kosher salt, or to taste

Method:
Preheat the oven to 350°F.
Spread walnuts on a baking sheet so they are not overlapping. Bake until the nuts are deeply golden brown, around 7 to 8 minutes. Stir about halfway through for an even toast. Use this time to toast the cumin seeds in a dry pan, over high heat keeping the pan moving for 1 to 2 min or until fragrant.
In a food processor, combine the red peppers, walnuts, almond flour, and cumin. Pulse a few times until the mixture is slightly blended. Add the olive oil, lemon juice, pomegranate molasses, tomato puree, Aleppo pepper, and paprika. Blend until smooth, then season with the salt.
Transfer the dip to a bowl. Using the back of a spoon, smooth the top, then create swirls. Top with a drizzle of olive oil, additional pepper flake and the remaining walnut pieces.
Store in an airtight container in the refrigerator for up to 1 week.

Recipe/📸: https://drhyman.com/blogs/content/smoky-roasted-pepper-and-walnut-dip?_kx=PxaTtbrybitJZJY-PCer1GaCyZqv0D3YvUADeClDup_S-vQsTB77BJsRj8ahxigO.HKMsXE

Please help us wish Instructor Tina a VERYYYYY Happy BIRTHDAY!!! 🎉 We hope that you are having an awesome day, and that ...
03/23/2026

Please help us wish Instructor Tina a VERYYYYY Happy BIRTHDAY!!! 🎉

We hope that you are having an awesome day, and that this next year is as amazing as you are! 🎂

💕•••
03/23/2026

💕
•
•
•

03/18/2026


Let’s Get After a Dietician Pop-up!

We have the great fortune to have a working relationship with Allie from Crystal Coast Wellness. As a registered dietician, she is well qualified to direct your healthy choices and meal planning to meet a variety of goals. Concerns like metabolic or endocrine or cardiovascular function are in her wheelhouse, and we’re all about healing through healthy choices.

See you in the Center March 28th, and on the Zoom!

Sign up here:
https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ2t3toX7mNPdVypOyN3Wo1xXYq82Voo2uU_ufVYW4sz30uCAqZvMR2U4JN4ug2kxTIuKpIbZfYn

03/18/2026


Let's Get After a Dietician Pop-up!

We have the great fortune to have a working relationship with Allie from Crystal Coast Wellness. As a registered dietician, she is well qualified to direct your healthy choices and meal planning to meet a variety of goals. Concerns like metabolic or endocrine or cardiovascular function are in her wheelhouse, and we're all about healing through healthy choices.

See you in the Center March 28th, and on the Zoom!

Sign up here:
https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ2t3toX7mNPdVypOyN3Wo1xXYq82Voo2uU_ufVYW4sz30uCAqZvMR2U4JN4ug2kxTIuKpIbZfYn

What To Do In & Around Savannah

Address

101 W Park Avenue
Savannah, GA
31401

Opening Hours

Monday 6am - 7:15pm
Tuesday 6am - 7:15pm
Wednesday 5:45am - 7:15pm
Thursday 6am - 7:15pm
Friday 6am - 6pm
Saturday 8:30am - 12pm
Sunday 10am - 1pm

Telephone

+19124414891

Website

Alerts

Be the first to know and let us send you an email when CustomFit Training Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CustomFit Training Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Move better.

Not sure where to start? Let us help you move better. If moving more helps you feel better and be healthier, think of moving better as giving you the foundation for moving with confidence, with injury avoidance, with a strategy to get to the starting line and beyond. A couple of weeks ago, one of our teammates shared that she is enjoying coming to class more frequently and consistently because she isn’t getting injured anymore, like she did from her previous workouts - so that’s pretty much as cool as it gets. That’s exactly why we teach the way we do, helping you learn great form so you can keep going.