CustomFit Training Center

CustomFit Training Center CustomFit Center: The Ultimate Fitness Experience! We push beyond status quo in body and mind. Check

Happy Birthday Larry!! 🎂🥳Thanks for all you do; we hope you have an absolutely AWESOME day!
04/23/2026

Happy Birthday Larry!! 🎂🥳

Thanks for all you do; we hope you have an absolutely AWESOME day!

04/22/2026


Let's Get After Fresh Footwear!

Here's a few tips on how to tell when it's time for new sneakers, and why. And why it's good to have more than one pair. Shoe people, we see you! Go see our friends/shoe experts at Fleet Feet Savannah & !!

See you in the Center and on the Zoom.

What To Do In & Around Savannah

Almond Butter Chocolate Chip Energy BitesIngredients:1 16 oz jar Almond Butter 1 ¼ cup Gluten-Free old fashioned rolled...
04/22/2026


Almond Butter Chocolate Chip Energy Bites

Ingredients:
1 16 oz jar Almond Butter
1 ¼ cup Gluten-Free old fashioned rolled oats
1 cup unsweetened shredded coconut + extra for rolling w
½ cup maple syrup for less sweet bites, use 1/3 cup
¾ cup mini semi sweet chocolate chips approximately 1/2 bag Enjoy Life Foods mini-chips
OPTIONAL ADDS:
1-2 tablespoons chia seeds
1-2 tablespoons flax seeds

Instructions:
Mix all the ingredients together in a large bowl.
Roll mixture into balls of any size.
Add extra oats if mixture too wet.
Roll in coconut. (alternatively, roll in extra oats or enjoy as is)
Store in refrigerator or freezer.

📸/recipe: https://www.healthygffamily.com/recipe/almond-butter-chocolate-chip-energy-bites-2/

WEST PARK AVENUE IS CLOSED as of Monday, April 20th.We Knew This Was Coming. We’ve been told repeatedly that it wasn’t, ...
04/20/2026

WEST PARK AVENUE IS CLOSED as of Monday, April 20th.

We Knew This Was Coming. We’ve been told repeatedly that it wasn’t, though. Oh well, best laid plans.

The 100 block of West Park Avenue, where CustomFit and a few businesses and multiple residences live, is currently closed while utility construction along Whitaker Street gets underway. You can still walk here, but there is no driving through nor is there parking along this block.

We are working to find out how long this closure will last and we will keep you posted.

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04/20/2026

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Welcome to the CustomFit Team, Mark!
04/17/2026

Welcome to the CustomFit Team, Mark!

04/15/2026


Let's Get After Yoga!

Thousands of years of devoted practice can't be wrong. Yoga is not stuck in the same-old-same-old, however. There are a gazillion styles of yoga practice. We invite you to try either one or both of the CustomFit styles: Monday 6:15pm - "Yoga for Athletes", and Wednesday 6:15pm - "Still and Stretch".

See you in the Center and on the Zoom!

What To Do In & Around Savannah

Chicken Burrito BowlIngredients:2 cups cooked brown rice1 (15 oz) can black beans, drained & rinsed1 lb chicken thighs1...
04/15/2026


Chicken Burrito Bowl

Ingredients:
2 cups cooked brown rice
1 (15 oz) can black beans, drained & rinsed
1 lb chicken thighs
1 onion, diced (set aside ¼ for homemade salsa)
2 carrots, diced
1 green bell pepper, diced
2 tbsp olive oil
1 tbsp chili powder
1 tsp cumin
½ tsp paprika
Salt and pepper to taste
2 cups shredded iceberg lettuce or romaine
1 cup canned or frozen corn, rinsed and drained
1 cup canned diced tomatoes (set aside a little juice for homemade salsa)
1 tbsp vinegar or lemon/lime juice
Pinch of salt
Optional: garlic powder, red pepper flakes, cilantro (if available)

Method:
Rinse rice and add to pot with 1 tbsp olive oil, and cook according to instructions.
Open the can, pour beans into a colander/strainer, and rinse under running water for 10–15 seconds. Set aside to drain.
In a bowl, mix diced tomatoes + vinegar/lemon + pinch of salt. Set aside.
Season the chicken thighs on both sides with chili powder, cumin, paprika, salt and pepper. Heat skillet over medium-high. Add 1 tbsp olive oil. Add chicken thighs and cook until through (about 10 minute on each side) Remove to a plate and rest.
After the chicken has finished cooking, in the same skillet, add sliced onion + bell pepper, and cook in the juice. Cook 6–8 minutes until tender and slightly browned.
Slice or chop chicken into bite-sized pieces. To each bowl add:
½ cup brown rice
½ cup black beans
¼ of the fajita veggies
¼ of the chicken
Top with lettuce, a scoop of corn, and a spoonful of quick salsa.

Recipe/📸: https://drhyman.com/blogs/content/chicken-burrito-bowl?utm_source=Klaviyo&utm_medium=email&_kx=PxaTtbrybitJZJY-PCer1GaCyZqv0D3YvUADeClDup_S-vQsTB77BJsRj8ahxigO.HKMsXE

— T-SHIRT SEASON! —You too could have your very own CustomFit merch in which to strut around Savannah-land. Emblazoned i...
04/13/2026

— T-SHIRT SEASON! —

You too could have your very own CustomFit merch in which to strut around Savannah-land. Emblazoned in white print with the CustomFit logo, fancy color choices for this spring include Neon Blue, Neon Pink, Heather Dark Teal, Athletic Gray, Heather Marmalade, and Heather Forest Green. Basic Black also always available. Sizes S-XL are $20 plus tax, $24 for extra Xs.

EMAIL us: info@customfitcenter.com no later than April 15th with your color, size, and quantity.

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04/13/2026

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Savannah Racesfor Runners & Walkers of All Paces & Ages4/11 - Publix Womens Half Marathon & 5K4/12 - Healthy Kids Runnin...
04/11/2026

Savannah Races
for Runners & Walkers of All Paces & Ages

4/11 - Publix Womens Half Marathon & 5K
4/12 - Healthy Kids Running Series
4/18 - Ride on Ryan Sprint Triathlon & Duathlon
4/25 - Tybee Turtle Trot 5K Beach Run
4/25 - Beach Bum Run Annual DPT 5K/10K

Plenty more details on running and walking clubs and races at fleetfeetsavannah.com, savannahraces.com, and savystrider.com 🙂

PUBLIX WOMEN’S HALF MARATHONSaturday April 11, start time 7amThere will be traffic and parking impacts for our Saturday ...
04/09/2026

PUBLIX WOMEN’S HALF MARATHON
Saturday April 11, start time 7am

There will be traffic and parking impacts for our Saturday morning action on April 11th. The race starts downtown and ends in Forsyth Park, and it goes through Daffin Park also so it’ll be challenging to get here. But we know the ways!

Here’s the not-so-secret-route in:
**GET SOUTH AND WEST. By that we mean, stay away from Washington, Victory, Broad, Bull, Bay, President, Anderson, Henry...

Get south of 52nd Street. Columbus or DeRenne, for example, are good ways to get over to Montgomery Street. Then you can come toward us on Montgomery and find parking near West Park Ave. Just a few blocks walk and you’re here! We don’t recommend trying to get any closer to Whitaker until well after 9am.

Cheer on those runners covering 13.1 miles!

Address

101 W Park Avenue
Savannah, GA
31401

Opening Hours

Monday 6am - 7:15pm
Tuesday 6am - 7:15pm
Wednesday 5:45am - 7:15pm
Thursday 6am - 7:15pm
Friday 6am - 6pm
Saturday 8:30am - 12pm
Sunday 10am - 1pm

Telephone

+19124414891

Website

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Move better.

Not sure where to start? Let us help you move better. If moving more helps you feel better and be healthier, think of moving better as giving you the foundation for moving with confidence, with injury avoidance, with a strategy to get to the starting line and beyond. A couple of weeks ago, one of our teammates shared that she is enjoying coming to class more frequently and consistently because she isn’t getting injured anymore, like she did from her previous workouts - so that’s pretty much as cool as it gets. That’s exactly why we teach the way we do, helping you learn great form so you can keep going.