Roots Physical Therapy and Wellness

02/25/2025

Hi all!

I am sorry for my lack of communication about this prior to now but I wanted to let everyone know that I am no longer practicing in Saxapahaw, NC.

I am now treating in Chapel Hill NC at Fyzical Therapy and Balance Centers at 100 Timberhill Pl. Unit 115, Chapel Hill, NC 27514

Please feel free to reach out to our desk staff at 919-585-4588 to schedule an appointment.

We still have an affordable cash rate but now I can also accept most insurance!!!!!!!

-Dr. Keeli Gailes PT, DPT, ATC

09/19/2023

Have you been thinking about starting a yoga practice but not sure about starting in a class environment? One-on-one sessions could allow you to learn the basics or hone your practice with lower risk of injury and personalized modifications for wherever you are right now.

07/13/2023

Did you know that the Bridge at Rivermill (home of Roots PT and wellness) offers Capoeira?

Come check it out!

07/13/2023

Give your back the support it desires to decrease pain!

07/13/2023

Check out the new Classes at the Bridge starting next week!

06/29/2023

I'm excited to invite you to my upcoming workshop on July 30th right here in Saxapahaw NC!

I will be teaching you how to gain and maintain control of your low back health!

For the incredibly low cost of $30, you will learn the "why" behind low back pain, as well as the "what" you can do to make it go away!

Only 15 spots are available! Sign up now at https://rootsptandwellness.intakeq.com/booking

06/24/2023

Check us out in Saxapahaw! Bringing you back bending and back health tips all month long!

06/01/2023

Sign up now because space is limited! $30 now could save you thousands in the future!

I will be teaching you the why behind low back pain as well as how to decrease it yourself and keep it that way long term.

You will never find a better value on this valuable education!

Do you experience low back pain? The answer is probably yes, even if it is not constant, since about 80% of Americans do.
This workshop is designed to help you understand the causes for common low back pain and teach you how to decrease pain and keep it that way long-term!

Follow this link to register today! https://rootsptandwellness.intakeq.com/booking?serviceId=32f79132-b94c-4674-a9bb-a338e0254ee9

05/29/2023

Dr. Ginger Garner and I developed this amazing workshop for prenatal self care!

Check it out and sign up ASAP so you can participate in the live Q and A portion May 30th at 7pm Eastern time!

Too often aches and pains during pregnancy are passed off as “normal” or a common one we hear a lot, “oh it’s just round ligament pain.” In this workshop we will help you learn how to tell the difference - when is it round ligament & when is it something else? And what’s more - we will a...