Knead It or Knot - Massage Therapy

Knead It or Knot - Massage Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Knead It or Knot - Massage Therapy, Massage Therapist, 201 N Prouty, Sayre, OK.

Weekends move fast — errands, games, chaos.Before Monday rolls back around, take a moment to slow down.Breathe. Rest. Re...
11/06/2025

Weekends move fast — errands, games, chaos.
Before Monday rolls back around, take a moment to slow down.
Breathe. Rest. Recharge.
💫 Sunday massage appointments are now open, your weekly dose of peace awaits.

🙌🏻Limited-time Sunday availability! Text me to book!

Running out of gift ideas? Don’t worry, I’ve got your back, literally😏 1-hour massage gift certificates are ready to gra...
11/04/2025

Running out of gift ideas? Don’t worry, I’ve got your back, literally😏 1-hour massage gift certificates are ready to grab!
Text me; 589•729•1815

Happy Halloween! Treat yourself to a massage!✨🔮
11/01/2025

Happy Halloween! Treat yourself to a massage!✨🔮

Hey friends! I’ve got a few massage spots open tomorrow (9/30) if anyone’s needing a little relaxation or muscle work. T...
09/29/2025

Hey friends! I’ve got a few massage spots open tomorrow (9/30) if anyone’s needing a little relaxation or muscle work. Times available:
🕘 9:45a
🕚 11:00a
🕐 1:00p
🕑 2:00p

Shoot me a text at 580-729-1815 to snag a spot!!

Hey Watonga! I’m Miranda — a licensed massage therapist and new face in town. And as I’ve started settling in, one thing...
07/01/2025

Hey Watonga! I’m Miranda — a licensed massage therapist and new face in town. And as I’ve started settling in, one thing is already clear: this community is full of hard-working, big-hearted people who give so much to others.

So I want to give something back. 💛

I’m giving away a FREE 60-minute custom massage to one local person who needs a moment to rest, breathe, and feel taken care of — mind, body, and soul. Whether your shoulders are screaming, your brain is fried, or you just haven’t had a minute for yourself in way too long… this is for you.

How to enter:

✔️ Like this post
✔️ Follow my page
✔️ Tag 3 local friends who deserve some self-care too

✨ Bonus entry if you share this post to your story and tag me!

📆 Winner will be announced July 14th
⏳ Must be booked within 60 days and used within 90 days
📍Must live in or be willing to travel to Watonga, OK

I can’t wait to welcome you into my space. Let’s start this next chapter with a little more rest, and a lot more healing. 🤍

*Giveaway open to ages 18+ and must live in or be willing to travel to Watonga, OK. Prize is for one 60-minute massage, must be booked within 60 days and used within 90 days. Non-transferable, no cash value. Winner must complete a brief health intake form prior to service. One entry per person (bonus entries allowed if stated). This giveaway is not sponsored or endorsed by Facebook or Instagram.*

“How lucky I am to have something that makes saying goodbye so hard.” 💛
06/16/2025

“How lucky I am to have something that makes saying goodbye so hard.” 💛

Massage Appointments This Week ✨Whether you’re in Sayre or Watonga — I’ve got a few spots left! These fill quickly, espe...
06/07/2025

Massage Appointments This Week ✨
Whether you’re in Sayre or Watonga — I’ve got a few spots left!
These fill quickly, especially with summer stress & tight muscles setting in 😅

📍 Sayre
• Mon 9th @ 12pm
• Tues 10th @ 11am
• Thurs 12th @ 10am

📍 Watonga
• Wed 11th @ 10am & 1pm

🖤📞 580.729.1815

Thank you all for your patience as I share several important updates. With so much happening during this transition, I’m...
06/03/2025

Thank you all for your patience as I share several important updates. With so much happening during this transition, I’m working hard to stay organized, set clear expectations, and continue serving you with the same care and dedication you’ve always known.

Life is a little hectic right now, and we’re being pulled in many directions — but I’m committed to doing my best for each of you during this season of change.

Please inital when you’ve read this to keep it bumped! I am so thankful for all of your support.💛
06/02/2025

Please inital when you’ve read this to keep it bumped! I am so thankful for all of your support.💛

✨ WATONGA MASSAGE OPENING ✨I’ve got a 1-hour appointment available at 11am on MAY 21st — right in Watonga! 💆🏼‍♀️Treat yo...
05/19/2025

✨ WATONGA MASSAGE OPENING ✨
I’ve got a 1-hour appointment available at 11am on MAY 21st — right in Watonga! 💆🏼‍♀️
Treat yourself to some much-needed relief for just $75.

Text me to claim it before it’s gone!
📍Knead It or Knot – Miranda Fowler | 580.729.1815

We’ve Had a Refresh — And I’m Excited to Share It With You!Knead It or Knot has a fresh new look — and our services and ...
05/11/2025

We’ve Had a Refresh — And I’m Excited to Share It With You!

Knead It or Knot has a fresh new look — and our services and pricing have been updated to reflect the value, care, and customized attention you’ve come to expect from every session.

What’s New?
• A clean, updated service menu featuring Deep Tissue, Sports, and Swedish/Relaxation massage
• New add-on options like hot stones, cupping, and hot towels to personalize your experience
•Updated pricing:
• 30 Minutes – $45
• 60 Minutes – $75
• 90 Minutes – $105

I am still offering massage for pain, performance, and peace of mind — just with a new feel and an even stronger commitment to your well-being.

Come see what’s new!
Miranda Fowler
123 E Main St, Sayre OK
AND
201 N Prouty, Watonga, OK
TEXT ONLY: 580.729.1815

Ask about gift certificates & massage bundles!

Address

201 N Prouty
Sayre, OK
73772

Opening Hours

Tuesday 9am - 2pm
Thursday 9am - 2pm

Telephone

+15807291815

Website

Alerts

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