03/04/2026
Self-Injury Awareness Month is observed each March as a reminder that many people silently struggle with self-harm, and that support and compassion can make all the difference.
Self-injury is often a way someone tries to cope with overwhelming emotions, trauma, mental health challenges, or even substance use. But no one has to face those feelings alone.
If you or someone you love is struggling with self-injury, thoughts of self-harm, or substance use, reaching out for help is vital.
If you are in immediate distress, call or text 988 to reach the Su***de & Crisis Lifeline, where trained counselors are available 24/7 for free, confidential support.
And if you’re looking for ongoing behavioral health support, the team at Endless Mountain Behavioral Healthcare in Sayre, Pennsylvania, is here to help individuals and families throughout Bradford County and the surrounding communities find a happier, healthier path forward. 🧡