Zen Den by Rural Yoga Tribe

Zen Den by Rural Yoga Tribe Local yoga studio that offers private and group classes (check out our class schedule), infrared sau

Located at 204 Desmond Street in downtown Sayre, Zen Den offers a space to grow in a supportive community atmosphere, create balance and find joy that can be found through yoga and wellness activities. Although we don't always fit into the media's portrayal of what yoga is (we laugh, cheer, and celebrate each others accomplishments a bit louder than most), our practice encourages people of all shapes, abilities, and backgrounds to find a place for peace, balance and wellness in this rural community we call home.

10/14/2025

Please welcome a new chapter in wellness offerings at With Art and Soul at 204 Desmond st. Classes, including Leaner, Stronger, More Fit, Pound Unplugged and Bones and Balance will continue at their current days and times.

I am excited to share that the studio will continue on, with a different name, but the same love and passion for wellnes...
10/13/2025

I am excited to share that the studio will continue on, with a different name, but the same love and passion for wellness and our community.

It has been such an honor to be part of the Valley community over the last 9 years 🩷 I cannot thank each one of you who shared your practice and wellness journey with us. With Art & Soul will continue to offer the same casses, as well as new opportunities. Please follow them on FB & IG.

If you have a class package or unused sessions, they will be honored, we will work out the details behind the scenes. Please be patient with us, but we promise to make this the best experience for all of you!

With love,
Kelly

✨ Maybe you’ve already noticed… ✨

Since last night, the ZenDen Studio has officially been rebranded as with Art & Soul. 🌿
The change happened quite suddenly — so I’d like to take a moment to share what’s behind it.

I’ve taken over the Zen Den by Rural Yoga Tribe from Kelly, and I’m deeply grateful to Kelly for creating such a beautiful, soulful space.
It’s an honor to carry her vision forward and continue offering a place for mindfulness, creativity, and connection — now under the with Art & Soul name.

All existing offerings will stay, and I’m slowly building the new shop and space behind the scenes.
It will take a little time until everything is fully set up, but there’s no need to worry — things are evolving beautifully.

Stay tuned — there’s a lot of soul-filled magic to come. 💫

🌟Pop-up Class - Saturday, Sept. 13 8:30am🌟 💫Kelly will offer an All-Level Vinyasa Class💫
09/12/2025

🌟Pop-up Class - Saturday, Sept. 13 8:30am🌟
💫Kelly will offer an All-Level Vinyasa Class💫

Join Sandy, this Monday, Labor Day for a donation only class at 9 AM. All proceeds benefit the sayrelibrary.
08/25/2025

Join Sandy, this Monday, Labor Day for a donation only class at 9 AM. All proceeds benefit the sayrelibrary.

💪 Bones & Balance 💪 🗓️Beginning August 18, 2025📅 Mondays & Wednesdays🕘 9:00 AM📍 Zen Den Yoga & Wellness Center, 204 Desm...
08/13/2025

💪 Bones & Balance 💪
🗓️Beginning August 18, 2025

📅 Mondays & Wednesdays
🕘 9:00 AM
📍 Zen Den Yoga & Wellness Center, 204 Desmond St., Sayre, PA

Address

204 Desmond Street
Sayre, PA
18840

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Yoga 2020 at Zen Den

2020 has proven to be quite unpredictable. If you had asked any of us in January if our new year resolution included isolating in our homes or mastering the art of social distancing, we would have looked at you like you were crazy.

I closed the studio in mid-March, offered FB Live classes, reopened in June with multiple safety measures in place and live streamed classes. At the end of July, we made the decision to close our location in Athens due to low attendance and the challenge of practicing Yoga while wearing a mask. We will offer classes outside at Elmer Park in Sayre and Teaoga Square Park in Athens for the foreseeable future until our new wellness center is completed at 204 Desmond St. in Sayre.

I remain committed to offering Yoga to promote the physical and mental wellbeing of our community. Stay connected with class updates and community wellness events by subscribing to our newsletter at www.RuralYogaTribe.com

I look forward to sharing a practice with you soon!