Wellness from Morgan

12/07/2023

Join us and adopt a new forever friend.

09/11/2021

Thank you all for being so patience with the anticipation of our re opening. We have been thrown many obstacles beyond our control since the fire and we are doing all we can to open as soon as possible. This post has unfortunately been very delayed as we were really hoping for an exact date to give you all and we do not yet have that. But don’t worry, we have over come many of these obstacles. Our sheet rock and electric are almost done which are very big steps to our re opening.
We love you all so much and want to thank you for the overwhelming support we’ve received these past months. We are getting closer every day to getting our beloved Natures Plate back to feed our friends 💕 🙏🏼

06/19/2021

A full body DANCE cardio routine to some throwback/ 2000's music PART 2! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Musi...

05/24/2021

https://youtu.be/DpV1H1RwNhI

3 000 steps with fun music and 30 sec countdown timer! You'd be burning an average of 200 - 400 calories depending on your weight, body composition and exerc...

05/20/2021

Walking Workout to 80s Retro. An easy and FUN way to add an extra 7000 steps in 50 min at home! Your 80's Workout at home ... Great for beginners too!ONLI...

05/20/2021

SAYREVILLE – An annual benefit concert for people fighting cancer will hold its eighth event remotely while raising donations for a local business owner. The eighth annual Jammin for Jaclyn Benefit Concert will be streamed through Facebook Live on June 12 through the handle . It is...

05/04/2021

Walking Workout to Motown Music. This is a 3000 Steps Walk in 24 minutes. Fun cardio exercise that's easy to follow and easy on the knees. ONLINE Programs...

04/30/2021

Do this 20 minute total body TONING AND STRENGTHENING workout AT HOME ! We are using a set of DUMBBELLS for this workout, but you can use anything yo...

04/29/2021

04/28/2021

04/22/2021

Today's Low Impact HIIT workout is powerful, effective and super sweaty! No jumping and no equipment needed to perform each HIIT exercise so you can workout ...