William T. Donovan, PhD, LMHC

03/28/2025

03/25/2025

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03/20/2025

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07/12/2023

Jesus’ fear of being crowned king was not a denial of his special role, but because he was afraid we would think it was all up to him and go back to our usual ways. And he was right. We talk about him today as having "done it all," and that seems to absolve us from doing our part.

08/17/2018

The biggest improvements come to your life not through money but through the support and caring presence of others. Don't leave people out when you've got plenty, and don't shut people out when you're hurting.

08/16/2018

Some people lie in order to hurt others, and others lie in order not to be hurt. Either way, we get a distortion of reality in our lives that can throw us at times for many years. We need a new devotion to the truth, to allow people to see what's real.

08/15/2018

You need to let other people hold you up during hard times. There are people who want to be there, even if you’re not used to accepting help. Let others carry you in the times of your paralysis.

08/14/2018

You think that by telling yourself how bad you are it will cause you to change, but that rarely works. It only sets up a shame-cycle, where you call yourself bad, then you feel bad, so you do bad, and then you call yourself bad.

08/13/2018

We have created this national obsession with beating our opponents, as if to say “If you are not the winner, then you are a loser.” You see it in the way people speak on TV and even in how they drive their cars. Where is respect for human life?