Fitness Connection

02/10/2026

Please take note that we need to cancel childcare and our front desk hours this morning. We will be back in action this afternoon.

We apologize for the inconvenience and appreciate your understanding!

02/02/2026

What's your "why" for working out?

We love hearing your health motivations - from completing a 5k and chasing grandchildren, to summiting a mountain and climbing stairs effortlessly. For our member Brian, that 'why' is traveling the world with strength and endurance! Last week, Heather's class was excited to send Brian off on his next adventure to 11 countries, with a themed 'Bon Voyage' class!

01/31/2026

One of the things that makes Fitness Connection so unique, is our childcare for families. We aim to give you the mental and physical time you need to reset and be your best self. Whether you are jumping into a class or just taking a break in the sauna for a few minutes - we are here for you!

Please note, on Tuesdays and Thursdays, we have extended our hours 5:30-7 p.m. - timed perfectly to enjoy our Pilates class!

01/30/2026

February is filled with opportunities to focus on your health. We have a robust class schedule that offers everything from Zumba and Yoga, to Pilates and Strength! We can't wait to see you here!

All classes are included with your membership; Jiu-Jitsu Club and JKD are separate.

*New classes or times indicated in blue.

01/29/2026

-- Are you just getting started with workouts?
-- Are you intimidated by the equipment and want to learn?
-- Or, are you ready to elevate your workouts?
-- Do you need accountability?
-- Want to ensure you are doing the exercises correctly?
-- Do you need help building a plan for your goals?

If you answered yes to any of these questions, personal training may be the perfect solution for you! Matt and Kyle, our amazing personal trainers are here to help you!

01/24/2026

Quick reminder we are offering a fantastic $1 monthly special when you sign-up in January!

+ Locally Owned + Operated
+ 25+ Classes included
+ 24/7 ACCESS
+ FLAT MONTHLY RATE
+ NO CONTRACTS
+ One month cancellation notice
+ JKD/Jiu jitsu club (additional fee)
+ PERSONAL TRAINING (Additional fee)
+ CHILDCARE (additional fee)

01/21/2026

Reminder: You can now join us for Jiu-Jitsu Club on Wednesday nights at 7:15 p.m.! What a fantastic and supportive group to train with!

Are you ready to try our Jiu-Jitsu Club? We are now offering Wednesday nights 7:15-8:45 p.m. as well!

Our classes offer a safe, respectful, and ego-free atmosphere, perfect for learning self-defense skills and enhancing physical fitness. Individuals of all abilities and skill levels, ages 14 years and above, are welcome to join.

You can participate at no additional cost for the first class!
*Please note, Gi is required.

01/19/2026

Monday motivation...

01/16/2026

Please take note, Katy's Functional Pilates class this Sunday will be at 4:30 p.m. (instead of 9:15 a.m.) - we can't wait to see you there!

01/16/2026

Kicking off the year, we are thrilled to share our January Member of the Month is Raleigh!

Raleigh has been a gym member for more than three years! Currently, she is balancing the demands of nursing school with her workouts, and we are so proud of her for both!

She has opted to recieve a gift card to Cathedral Coffee in support of local business!

Please join us in giving Raleigh a virtual high-five!