Salt Pump Climbing Co.

Salt Pump Climbing Co. Your Maine climbing gym. A one-of-a-kind indoor climbing experience: brand new 10,000 sq. ft rock climbing gym set on the edge of a pond. Birthday parties.
(624)

Roped climbing, bouldering, kids' and adults' classes. Group events. Access is easy- just a half mile off exit 42 on I-95 in Scarborough. Ten minutes from Portland. A perfect indoor activity option for the Portland area. Yoga classes, cardio, and weight training equipment are all free with membership or day pass. Free wi-fi. A great rainy day activity, bring the whole family. PLEASE NOTE: Open to members and punch card holders only M-F 9am-12pm, and to the public 12pm-10pm.

Don’t miss tonight’s workshop with Skala PT!The workshop starts at 7:30 and is free to all participants.
03/25/2026

Don’t miss tonight’s workshop with Skala PT!

The workshop starts at 7:30 and is free to all participants.

🚨🚨 50deg has been RESET!!! Come.Get.Some.🙏 Thank you setters!
03/24/2026

🚨🚨 50deg has been RESET!!!

Come.
Get.
Some.

🙏 Thank you setters!

Gray and slushy outside?? It's perfect climbing conditions at Salt Pump!SKALA PT!Join Dr. Carla THIS Wednesday @ 7:30p f...
03/23/2026

Gray and slushy outside?? It's
perfect climbing conditions at Salt Pump!

SKALA PT!

Join Dr. Carla THIS Wednesday @ 7:30p for Understanding the Pelvic Floor. All climbers can gain from strengthening here, especially as we heel hook, toe hook, and engage our cross body tension through our pelvis. FREE for participants...Sign up at the
Front Desk!

ADULT TEAM

Next week on Wednesday April 1st, our 5 week Adult Team program launches with Coach Owen. Warm ups, skill drills, energy system specific training, and antagonist fitness will keep you engaged, having fun, and becoming a better climber. $225 sign up online
or at the Front Desk.

SKILL SEMINARS

Interested in gaining outdoor skills or brushing up on some that you haven't used in a while? We are offering Skill Seminars on Crack Climbing, Rappelling, Sport Anchor Changeover, and Equalized Multipoint Anchors. Classes are on Mondays at 6:30p and are $40pp member, $60pp non-memb. Take one or take them all, you choose. First one is Monday, 3/30!

SETTING

Setters are doing some Work-At-Height training today, but will be freshening up walls starting tomorrow! This week has the 50deg wall, the AutoBelay (anchor 12) next to main lead wall, and the Top Rope anchors above the setting room door (anchors 13-15).

APRIL BREAK CAMP!

Are you still looking for an incredible experience for April Break?! Look no further than Salt Pump camps. Camps run 9a-3p on Monday to Friday. But Salt Pump is more than just epic climbing days. Our mission is to help young people grow— building confidence, resilience, leadership, and teamwork through challenge, exploration, and accomplishment. Sign up online under the YOUTH tab!

See you soon!

The SPRING EQUINOX PARTY is TOMORROW!Come celebrate the change of the season, enjoy sandwiches from Indy’s and other vit...
03/18/2026

The SPRING EQUINOX PARTY is TOMORROW!

Come celebrate the change of the season, enjoy sandwiches from Indy’s and other vittles with your community, watch a dyno comp, and support the Scarborough Land Trust.

Thursday, March 19th
6-9p
Dyno Comp starts at 6:30p

All of our raffle proceeds will benefit this event's non-profit partner: the Scarborough Land Trust. Come support their work in land management and find about their volunteer trail days!

Come hang out, climb, get some food&drink, watch a dyno competition, and usher in the coming of spring with a community of psyched folks...your community!

Thank you to our sponsors :
Lone Pine
Black Diamond
Rungne
Sterling Rope
OnCrux
Friction Labs
Metolius Climbing

Can't wait to see you there!

🎉🎉🎉 SPRING EQUINOX PARTY 🎉🎉🎉See you this Thursday! 6-9p!The Dyno Comp starts at 6:30p and our Non-Profit Partner is The ...
03/16/2026

🎉🎉🎉 SPRING EQUINOX PARTY 🎉🎉🎉

See you this Thursday! 6-9p!

The Dyno Comp starts at 6:30p and our Non-Profit Partner is The Scarborough Land Trust.

Come enjoy some food and beverages, climb with
your community, root on the dyno comp athletes, and support a wonderful local trail organization. The
raffle has a 60m Sterling rope, Metolius rope bag, Black Diamond belay devices, lots of chalk, and more!

Scarborough Land Trust not only manages lots of green space here in Scarborough, but are working on the acquisition and conservation of 5 new preserves and the expansion of 3 others, totaling over 450 acres. Let's help them out!

Thank you to our sponsors!
- Sterling Rope
- Metolius Mountain Products
- Lone Pine Brewing
- OnCrux Chalk
- Runge
- Black Diamond

We can't wait to see you there!

* Restorative Yoga and the Intro to Belay Class will not run on Thursday

NEW LEAD CLASS TIMES!!Have you been watching folks enjoy the new lead set and just aching to be a part of the fun?!If yo...
03/14/2026

NEW LEAD CLASS TIMES!!

Have you been watching folks enjoy the new lead set and just aching to be a part of the fun?!

If you regularly climb 5.9/10a on TR without falling
and are looking for the next frontier, then try LEAD!
(or the Adult Team :)

Now's the time to take our 3-part Lead Class!
$180pp

We're offering a new time for the non 9-5 crew...
Thurs OR Fri @ 10a-12p!

There are also more Tuesday evening classes through April & May now available for booking. Tues classes are 6:30p-8:30p.

Let us help you on your apprenticeship in climbing!

Start now to dial in your lead skills before the summer!!

Looking to join a group of motivated folks who want to improve?!Join the Adult Team!Wednesdays 6p-8p, starting Wednesday...
03/13/2026

Looking to join a group of motivated folks who want to improve?!

Join the Adult Team!

Wednesdays 6p-8p, starting Wednesday, April 1st.
$225pp

This is a 5week program happening in April. Through
a combination of bouldering and rope climbing, you will touch on strength, power endurance, and technique. This is the next step in your progression in climbing.

Take this bite-sized leap into organized training and learn more about what you are capable of doing. This will set you up to better plan your own growth or get your excited about the next Adult Team program!

Sign up on the website!
SCARBOROUGH --> CLASSES --> ADULT TEAM

The SPRING EQUINOX PARTY is next Thursday!That early week warm-up and the time change are the alarm bells for the change...
03/12/2026

The SPRING EQUINOX PARTY is next Thursday!

That early week warm-up and the time change are the alarm bells for the change of the season!

Thursday, March 19th
6-9p
Dyno Comp starts at 6:30p

All of our raffle proceeds will benefit this event's non-profit partner: the Scarborough Land Trust. Come support their work in land management and find about their volunteer trail days!

Come hang out, climb, get some food&drink, watch a dyno competition, and usher in the coming of spring with a community of psyched folks...your community!

Can't wait to see you there!

Happy Gloriously Sunny Monday!!The big windows were full of blue sky and sun today!Though mother nature has been tauntin...
03/10/2026

Happy Gloriously Sunny Monday!!

The big windows were full of blue sky and sun today!

Though mother nature has been taunting us with this great weather, we will be seeing more snow and cold weather again soon. We're still a whole bunch of red-points away from outdoor season.

If the hankering for rock is more than you can handle, pick up a Pawtuckaway Guide book and go tromping around the woods in NH, identifying problems for spring sends. You can even rent pads from Salt Pump Portsmouth.

YOGA

Emily Barnett has bid adieu, so Monday yoga is off
for the moment. We are currently looking for a
psyched yoga instructor to join the team. Interested instructors please email info@saltpumpclimbing.com.

INTRO 2 LEAD

We've added more Lead Classes to the calendar! We are booked into early April, but there are more Tuesday sessions available now.

Now available on Thursday and Friday mornings too! For those of you with a flexible schedule or who work outside of the 9-5, here is your option.

Gain your lead skills and practice before outdoor season!

SKALA PT

The next session with Skala PT is for Understanding the Pelvic Floor.
It'll be on Wednesday, March 25th 7:30p-8:30p

Join Carla to learn about pelvic floor function and strengthening it. Book your free spot now!

SETTING

Now that GO FEST was a total success (Thank you if you came!) the setters will be back up here to dish up some new top ropes and to turn over the 30 degree wall in the boulders. They had a mega week last week setting, so be sure to give them a high five!

See you soon!

🌨🌨🌨 Swirling Snow Day 🌨🌨🌨We will be open Tuesday for normal hours & programs!OPENING UP THE HIPS5:30p, Tuesday 2/24Join ...
02/23/2026

🌨🌨🌨 Swirling Snow Day 🌨🌨🌨

We will be open Tuesday for normal hours & programs!

OPENING UP THE HIPS
5:30p, Tuesday 2/24

Join Dr. Carla of Skala PT for an informative session
to learn more about opening up the hips and strengthening one of the number one areas of the
body that flys under the radar.

If you sit in a chair a lot...ahem...then this is for you! Even if you don't, this is for you!
It's a free event and you can sign up on the website,
in bio, or at the front desk!

Strengthen your hips and open them up for your next send.

YOGA

Take advantage of this incredible member benefit and open your body up to more movement!

Tuesday's class with Emma is cancelled, but she'll be back next week.
Come to the Physical Therapy session instead!!

Mindful Movement with Emma on Weds at 6:15p!
Restorative Yoga with Samantha on Thurs at 7p!

INTRO TO MOVEMENT

Looking for a first step to grow as a climber? You've bouldered, you've auto-belayed, maybe you've even learned to belay, but you need more MOVEMENT...

Intro to Movement with Owen on Thursdays is for you! Learn the language, practice efficient movement, and grow your skill on the wall.

$60 for non-members (includes 2 weeks of membership with free rentals!)
$30 for members

Due to the incoming weather, Salt Pump Scarborough will be closed. All programs are CANCELLED today for all youth and ad...
02/23/2026

Due to the incoming weather, Salt Pump Scarborough will be closed.

All programs are CANCELLED today for all youth and adult programs.

Preemptive closures with fickle weather are always challenging. Our primary goal is to keep our team safe.

See you tomorrow AM!

One of the remarkable things about climbing is how we can grab a feature hold differently. Undercling, faux-grip, palm w...
02/20/2026

One of the remarkable things about climbing is how we can grab a feature hold differently.

Undercling, faux-grip, palm wrap, ham hock…whatever it is, we rely on that sense that we can hold our body tension, make some foot moves and keep going.

When someone asks you how you made the move, you probably have to close your eyes and mime out what you did to remember; so is climbing. We are SO in the moment and focused on feeling balanced and in tension, that some of the details escape us.

May you find yourself so much in the moment that you too aren’t sure what you did…it means you were completely present.

Hope to see you gripping soon…🤠

Address

36 Haigis Pkwy
Scarborough, ME
04074

Opening Hours

Monday 4pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Alerts

Be the first to know and let us send you an email when Salt Pump Climbing Co. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Salt Pump Climbing Co.:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

A one-of-a-kind indoor climbing experience: brand new 10,000 sq. ft rock climbing gym set on the edge of a pond. Roped climbing, bouldering, yoga classes, cardio and weight training equipment are all free with membership or day pass. Top-notch kids' and adults' classes available for those ready to take the next step. Birthday parties. Group events. And yes, free wifi. Just a half mile off exit 42 on I-95 in Scarborough, ten minutes from Portland. A perfect indoor activity option for the Portland area. A great rainy day activity for the whole family.