Optimal Performance Physical Therapy, LLC

Optimal Performance Physical Therapy, LLC Quality treatment using an integrated "holistic" approach that blends traditional and complementary p OPPT has many Facebook fans.

Disclaimer: You should be aware that by accepting our invitation to be a fan of our page, you are consenting to having your name appear in our list of fans on our page. The mere fact that a person is a fan of OPPT should not infer that he or she is or has ever been a patient at OPPT. OPPT does not sell its list of fans or profit directly from your acceptance of our invitation. OPPT uses Facebook to share company news and general health information with our fans and the public. We do not provide personal medical advice through Facebook communications. OPPT respects the privacy of our patients and will never post confidential health information or answer personal health care questions on our page. However, we cannot control what other people post. Please be aware that any information you post is not private and respect the privacy of others. If you have personal health care questions, please call our office at 207-510-6500.

11/11/2025
11/11/2025
Kathy Leahy ~
11/04/2025

Kathy Leahy ~

Healthcare seems to be in the forefront of minds this November. Many folks are assessing one health plan or another and comparing two or more health plans. Make sure you know the terms being used and what they mean, especially when it means more money coming out of your own pocket in addition to your monthly premium. Another good thing to ask, or investigate, is knowing the difference between what a referral is versus a prior authorization. A referral is mostly needed with HMO plans. This means your primary care physician (P*P) needs to send a request for you to be seen by a specialist physician. A prior authorization is a process where a health insurance company reviews and approves a healthcare service or medication before it is provided to the patient. This is done to ensure that the service or medication is: medically necessary, cost-effective and compliant with your policy. Best advice is to fully read the policy, not just the benefit summary chart. Happy November!!!

Healthcare seems to be in the forefront of minds this November. Many folks are assessing one health plan or another and ...
11/04/2025

Healthcare seems to be in the forefront of minds this November. Many folks are assessing one health plan or another and comparing two or more health plans. Make sure you know the terms being used and what they mean, especially when it means more money coming out of your own pocket in addition to your monthly premium. Another good thing to ask, or investigate, is knowing the difference between what a referral is versus a prior authorization. A referral is mostly needed with HMO plans. This means your primary care physician (P*P) needs to send a request for you to be seen by a specialist physician. A prior authorization is a process where a health insurance company reviews and approves a healthcare service or medication before it is provided to the patient. This is done to ensure that the service or medication is: medically necessary, cost-effective and compliant with your policy. Best advice is to fully read the policy, not just the benefit summary chart. Happy November!!!

Kathy Leahy~
10/31/2025

Kathy Leahy~

Happy Halloween from the Officials at Optimal Performance Physical Therapy! We have 2 soccer officials, 1 hockey official, 1 swimming & diving official and 1 furry athlete! Hope everyone has a safe and fun Halloween 2025!

Happy Halloween from the Officials at Optimal Performance Physical Therapy!  We have 2 soccer officials, 1 hockey offici...
10/31/2025

Happy Halloween from the Officials at Optimal Performance Physical Therapy! We have 2 soccer officials, 1 hockey official, 1 swimming & diving official and 1 furry athlete! Hope everyone has a safe and fun Halloween 2025!

Kathy Leahy
10/02/2025

Kathy Leahy

It's time to enjoy Autumn in New England!!! Just because the temps may be a bit lower than they were a month or two ago, does not mean you are relinquished to being indoors. Dress in layers if needed and get out there! Enjoy some fall sports whether you play or go watch a high school or college game or two, go on some hikes (short or long, flat or elevated) or try some apple picking!

It's time to enjoy Autumn in New England!!! Just because the temps may be a bit lower than they were a month or two ago,...
10/02/2025

It's time to enjoy Autumn in New England!!! Just because the temps may be a bit lower than they were a month or two ago, does not mean you are relinquished to being indoors. Dress in layers if needed and get out there! Enjoy some fall sports whether you play or go watch a high school or college game or two, go on some hikes (short or long, flat or elevated) or try some apple picking!

As everyone heads back to work and/or school, we thought it was a good idea to remind everyone about good posture. Pleas...
09/02/2025

As everyone heads back to work and/or school, we thought it was a good idea to remind everyone about good posture. Please support your head or arms when looking at your phone as much as you can. You head weight goes up higher and higher the more forward your head is in relationship to your shoulders. Desk sitting is very important for your posture. Check out the key points in our Sept 2025 Newsletter. Have a great start to the new school year!

We're hiring!
08/06/2025

We're hiring!

Cheers to enjoying the rest of your summer! This month, we have noticed quite a few folks struggle to answer the questio...
08/01/2025

Cheers to enjoying the rest of your summer! This month, we have noticed quite a few folks struggle to answer the question "Please rate your pain." Thus, here is a general explanation for you to consider when asked this question. Feel free to reply with a post of any topics or questions you would like us to cover in our upcoming newsletters.

Address

5 Millbrook Road
Scarborough, ME
04074

Opening Hours

Monday 7:30am - 5:30pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 5:30pm
Friday 7:30am - 12:30pm

Telephone

+12075106500

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