Personal Growth Associates

Personal Growth Associates We are committed to helping you develop the life and relationships you want. We have offices located in Schaumburg, Crystal Lake and Glen Ellyn.

We strive to create a safe and comfortable atmosphere to address the issues and challenges you face. Call us for more information at 847-413-9700.

02/19/2026

2. Avoid emotional accusations.

02/19/2026
Pregnancy and transitioning to parenthood is an incredibly exciting and, at times, an overwhelming journey. With so many...
02/18/2026

Pregnancy and transitioning to parenthood is an incredibly exciting and, at times, an overwhelming journey. With so many changes happening at once, it’s not uncommon to experience challenges with mental health. The good news is that maternal mental health difficulties are treatable. Hailey Wygonski, Psy.D., at Personal Growth Associates, is passionate about supporting women and couples through their pregnancy and postpartum journey.

02/17/2026

2. Avoiding conflict and calling it compatibility.

02/17/2026
02/10/2026

6. It focuses attention on something other than our problems.

As we age, mental health becomes just as important as physical health—yet it is often overlooked. Raising awareness is ...
02/10/2026

As we age, mental health becomes just as important as physical health—yet it is often overlooked. Raising awareness is a critical first step in ensuring older adults receive the care and understanding they deserve.

01/29/2026

Your January Mindfulness Minute with Colleen Blake, LCPC!

Caregivers check on everyone else, but often forget themselves. If you’re holding space, showing up, or staying strong f...
01/28/2026

Caregivers check on everyone else, but often forget themselves. If you’re holding space, showing up, or staying strong for others—your mental health matters too. Rest is not weakness. Asking for help is not failure. You deserve the same care you give so freely.

Acceptance and Commitment Therapy (ACT) supports individuals in developing the ability to stay present, open, and commit...
01/22/2026

Acceptance and Commitment Therapy (ACT) supports individuals in developing the ability to stay present, open, and committed to actions aligned with personal values, even in the presence of difficult thoughts or emotions.

ACT is evidence-based and effective for anxiety, depression, stress, and life transitions. At Personal Growth Associates, we have therapists who use Acceptance and Commitment Therapy to help clients overcome challenges.

Address

919 N. Plum Grove Rd. , Suite C
Schaumburg, IL
60173

Telephone

+18474139700

Website

Alerts

Be the first to know and let us send you an email when Personal Growth Associates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Personal Growth Associates:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category