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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm

Open Mind Counseling Services

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Schaumburg, IL
Open Mind Counseling Services

As a valued member of the team at Brighter Life Behavioral Services in Schaumburg, IL, Pooja Patel

02/16/2026

How TMS Therapy Works a Non-Medication Option Explained?
If you have been suffering from depression and anxiety symptoms, and medications have not given you the quick relief you were looking for, then you might want to consider a very powerful solution: Transcranial Magnetic Stimulation, which is safe, painless, and medication-free, making it a large option for people looking for a different solution.

What Exactly Is TMS Therapy?
The way TMS works is by the controlled application of magnetic pulses to parts of the brain responsible for mood control. As a result, the brain gets ‘reprogrammed’ to function optimally.
Why People Choose TMS:
✔️ non-medication treatment
✔️ FDA-approved for depression
✔️ Targets the root of symptoms
✔️ Awake and comfortable during the session
✔️ Long-lasting benefits
☎️ Contact us for more info:
Call us at: 224-269-4549
Email us: info@openmindcounselingservices.com
Learn more: www.openmindcounselingservices.com
Address: 1701 E. Woodfield Rd STE 400 Schaumburg, IL 60173

02/12/2026

Therapy vs. Medication: Do You Need One or Both?
When you are dealing with your mental health, it can be overwhelming to decide between therapy, medication, or a combination of both. The reality is that there is no “one-size-fits-all” solution. It all depends on what you are dealing with, what you want to achieve, and what will work best for you.

Here’s how each option can help:
How Therapy Helps
✔️ Anxiety & panic
✔️ Depression
✔️ Trauma
✔️ Relationship challenges
☎️ Contact us for more info:
Call us at: 224-269-4549
Email us: info@openmindcounselingservices.com
Learn more: www.openmindcounselingservices.com
Address: 1701 E. Woodfield Rd STE 400 Schaumburg, IL 60173

02/10/2026

Practice Mindfulness Reduce Stress and Find Inner Calm
There are times when life will simply become overwhelming, and at those times, you may feel stressed, anxious, or just mentally tired. Through Open Mind Counseling Services, you can be taught mindfulness for the purpose of being present in the moment, which reduces stress and improves emotional well-being.

Benefits of Mindfulness Therapy:
✦ Learn to stay present and focused in the moment
✦ Reduce anxiety, stress, and negative thinking
✦ Improve emotional regulation and self-awareness
✦ Enhance relationships through mindful communication
✦ Develop coping strategies for life’s challenges
Mindfulness is not just a practice it’s a path to greater peace, clarity, and resilience. Our experienced therapists guide you every step of the way.
Contact us:
📞 Phone: 224-269-4549
📧 Email: info@openmindcounselingservices.com
🌐 Website: www.openmindcounselingservices.com
📍Address: 1701 E. Woodfield Rd, STE 400, Schaumburg, IL 60173

02/05/2026

Heal from Trauma Reclaim Your Life
Trauma can affect a person's emotions, relationships, and well-being for a lifetime. Open Mind Counseling Services treats trauma with professional support that empowers people in their recovery from traumatic experiences toward stable and resilient lives.
How Therapy Can Help:
⬩Process past experiences safely in a supportive environment
⬩Develop coping strategies to manage triggers and stress
⬩Strengthen emotional resilience and self-awareness
⬩Rebuild trust, confidence, and healthy relationships
⬩Improve overall mental health and daily functioning
Healing from trauma is a journey and you don’t have to take it alone. Our therapists guide you with empathy, expertise, and personalized care every step of the way.
Contact us:
📞 Phone: 224-269-4549
📧 Email: info@openmindcounselingservices.com
🌐 Website: www.openmindcounselingservices.com
📍 Address: 1701 E. Woodfield RdSTE 400 Schaumburg, IL 60173

02/02/2026

Mindfulness Finding Calm in Everyday Life
Life can be very frantic and overwhelming,” or perhaps “life can get very stressful.” Practicing mindfulness allows you to stay within the present moment and helps alleviate stress and enhance your overall emotional state of being. At Open Mind Counseling Services, we can assist you in how to apply mindfulness to achieve clarity and balance within your chaotic life.
Benefits of Mindfulness Therapy:
• Reduce stress and anxiety
• Improve focus, clarity, and emotional regulation
• Enhance self-awareness and self-compassion
• Strengthen resilience against life’s challenges
• Promote overall mental and emotional wellness
☎️ Contact us for more info:
Phone: 224-269-4549
Email: info@openmindcounselingservices.com
Website: www.openmindcounselingservices.com
Location: 1701 E. Woodfield Rd STE 400 Schaumburg, IL 60173

01/29/2026

Healthy Boundaries in Relationships Build Stronger Connections
Boundaries are very crucial for the maintenance of healthy and positive relationships. Without boundaries, misunderstandings, envy, resentment, and stress can ensue. At Open Mind Counseling Services, we assist in setting positive boundaries for your protection while enhancing your interpersonal relationships.

Therapy Can Help You:
• Define your emotional and personal limits
• Communicate your needs effectively and kindly
• Reduce stress and prevent conflicts
• Strengthen trust and mutual respect in relationships
• Feel empowered without guilt or fear
☎️ Contact us for more info:
Call us at: 224-269-4549
Email us: info@openmindcounselingservices.com
Learn more: www.openmindcounselingservices.com
Address: 1701 E. Woodfield Rd, STE 400, Schaumburg, IL 60173

01/27/2026

Signs You May Benefit from Counseling Even If You’re Not in Crisis
Counseling isn't only for moments of crisis. So many people seek therapy as a means to grow, heal, and gain clarity during more everyday times in life. Support can make a meaningful difference if life feels heavy or overwhelming.

Open Mind Counseling Services provides you with caring, non-judgmental support to cultivate emotional well-being while developing healthier habits so that stressors do not become overwhelming.
You may benefit from counseling if you are:
• Feeling stressed, overwhelmed, or emotionally drained
• Struggling with anxiety, low mood, or constant worry
• Experiencing relationship or communication difficulties
• Going through life changes such as work stress, grief, or transitions
• Feeling stuck, unmotivated, or unsure about next steps
• Wanting better coping skills and emotional balance
☎️ Contact us for more info:
Call us at: 224-269-4549
Email us: info@openmindcounselingservices.com
Learn more: www.openmindcounselingservices.com
Address: 1701 E. Woodfield Rd, STE 400, Schaumburg, IL 60173

01/23/2026

Set Healthy Boundaries Protect Your Peace
Boundaries are necessary in order to take care of mental and emotional health. Without boundaries, one could easily experience feeling stressed, overwhelmed, or drained. At Open Mind Counseling Services, we can assist you with building boundaries that will strengthen you and promote healthy relationships.

Benefits of Healthy Boundaries:
• Reduce stress, anxiety, and burnout
• Improve communication with loved ones and coworkers
• Strengthen self-respect and confidence
• Build healthier, more balanced relationships
• Maintain emotional and personal well-being
☎️ Contact us for more info:
Phone: 224-269-4549
Email: info@openmindcounselingservices.com
Website: www.openmindcounselingservices.com
Location: 1701 E. Woodfield Rd STE 400 Schaumburg, IL 60173

01/21/2026

What Is Mental Health Treatment and How Can It Help You?
Mental health treatment is a set of professional services identified for the purpose of helping you mentally, emotionally, and socially. It enables coping with stress, management of mental health conditions, and enhancement of the quality of life for individuals.

Here at Open Mind Counseling Services, we are committed to giving you the compassion and care needed at this point in life, while helping you deal with a variety of life's challenges and changing habits.
Mental Health Treatment Can Help You:
• Understand and manage emotions effectively
• Reduce symptoms of anxiety, depression, or other mental health conditions
• Develop coping skills for stress and life changes
• Improve relationships and communication
• Strengthen self-awareness and resilience
☎️ Contact us for more info:
Call us at: 224-269-4549
Email us: info@openmindcounselingservices.com
Learn more: www.openmindcounselingservices.com
Address: 1701 E. Woodfield Rd, STE 400, Schaumburg, IL 60173

01/19/2026

Strengthen Your Bonds Family & Couples Therapy
Relationships may be plagued by difficulties, misunderstandings, and conflict-affecting emotional well-being. Couples and family supportive therapy at Open Mind Counseling Services is provided to serve these needs: to communicate more effectively, resolve conflicts, and build stronger connections.

How We Help:
⟡ Enhance communication and understanding between family members or partners
⟡ Resolve conflicts in a healthy, constructive way
⟡ Learn coping strategies for stress within relationships
⟡ Strengthen emotional bonds and mutual support
⟡ Tailored guidance for each family or couple’s unique situation
Healthy relationships are essential for overall well-being therapy can help you rebuild trust, deepen connection, and create harmony in your home.
Contact us:
📞 Phone: 224-269-4549
📧 Email: info@openmindcounselingservices.com
🌐 Website: www.openmindcounselingservices.com
📍 Address: 1701 E. Woodfield Rd, STE 400, Schaumburg, IL 60173

01/15/2026

Prioritize Self-Care Nurture Your Mind and Body
Practicing self-care may be viewed as selfish but, in fact, self-care plays a very important part in an individual’s life. Open Mind Counseling Services helps in establishing self-care practices for achieving balance between stress and overall satisfaction in life.

A therapist gives you advice and tools with which you will be able to implement self-care activities. By doing this, you will be living more peacefully.
Benefits of Practicing Self-Care:
• Reduce stress, anxiety, and burnout
• Improve mood and emotional stability
• Increase energy and focus in daily life
• Strengthen resilience against life’s challenges
• Promote healthier relationships with yourself and others
☎️ Contact us for more info:
Phone: 224-269-4549
Email: info@openmindcounselingservices.com
Website: www.openmindcounselingservices.com
Location: 1701 E. Woodfield Rd STE 400 Schaumburg, IL 60173

01/13/2026

Building Healthy Boundaries for Better Mental Well-Being
At Open Mind Counseling Services, we believe that establishing healthy boundaries is essential for emotional balance, positive relationships, and reducing stress in daily life. Setting boundaries is not about distancing yourself from others—it’s about protecting your inner peace and overall well-being.

Healthy boundaries can help you:
➢ Reduce anxiety and emotional burnout
➢ Improve communication and relationships
➢ Build self-confidence and self-respect
➢ Create balance between personal and professional life
➢ Feel more in control of your emotions and choices

☎️ Contact us for more info:
Phone: 224-269-4549
Email: info@openmindcounselingservices.com
Website: www.openmindcounselingservices.com
Location: 1701 E. Woodfield Rd, STE 400, Schaumburg, IL 60173

Address

1701 Woodfield RdSTE 400
Schaumburg, IL
60173

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm

Telephone

+12248504689

Website

https://openmindcounselingservices.com/

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