11/22/2025
FYI everyone … weve been saying this for some time now.
The American Heart Association (AHA) does not recommend LifeVac and does not include it in its CPR or choking protocols because there is insufficient scientific evidence to support its effectiveness and safety compared to standard first-aid measures. While the devices have been marketed as a life-saving tool and some anecdotal reports claim success, medical experts and organizations advise that standard procedures like back blows and abdominal thrusts remain the recommended standard of care.
What the AHA and other experts say
• Lack of recommendation: The AHA and the American Red Cross do not endorse or recommend anti-choking devices like LifeVac because they have not been validated by evidence.
• No replacement for training: The devices are not a substitute for proper CPR and first-aid training, which are considered the standard of care.
• Potential for harm: Some studies have raised concerns that these devices could potentially cause injury to the oral cavity during use.
• Limited scientific evidence: While some studies have shown promising results in lab settings, a comprehensive systematic review concluded there is insufficient evidence to support or discourage their use.
• Need for correct usage: To be used effectively, the devices require a proper seal, which can be difficult to achieve, and the user must be properly trained to avoid wasting critical time.
What this means for consumers
• Prioritize training: Investing in a CPR and first-aid course is the most effective way to prepare for a choking emergency, according to Main Line Family Education and Reddit users.
• Use as a supplement, not a replacement: If you choose to purchase a device, understand that it is a potential supplement to, not a replacement for, standard choking first aid and training.
• Practice is essential: Practice using the device beforehand to ensure you are familiar with how to use it correctly in an emergency, notes this YouTube video.
• Be aware of limitations: Remember that these devices are not a substitute for calling 911 immediately, especially if you are alone, states this Reddit thread.