04/03/2026
Take a pause from the noise of daily life and reconnect with yourself in this calming, guided experience.
This workshop blends a short, relatable conversation with a deeply grounding meditation designed to help you shift out of overthinking and back into your body.
Together, we’ll explore energy in a practical, accessible way and learn how stress, overwhelm, and external influences can impact how we feel— often without us even realizing it.
From there, you’ll be guided through a grounding experience that supports your nervous system in settling, releasing what you’ve been carrying, and reconnecting with a sense of calm, clarity, and presence.
This is a space to slow down... reset.. and return to yourself.
No experience needed. Open to all levels. Just come as you are.
About Dawn: Dawn Hamilton is a Reiki Master Teacher at TriBalance Wellness, Akashic Record practitioner, and intuitive energy worker. She is also a published author and speaker who helps others reconnect with themselves through grounded, accessible energy work. Dawn’s approach blends practical understanding with intuitive guidance, creating a space where participants feel supported, seen, and deeply restored.
