Phobease Anxiety Management

05/16/2023

Star Wars fans know that the heroes/heroines can't effectively fight the dark side of The Force until they join a group. Luke. Leia. Rey. Even R2 (who is clearly Force sensitive!) Too many of us, in this universe, are trying to fight without help. Remember, The Armorer said, "Persistence without insight will lead to the same outcome." All of our therapy groups are currently enrolling. Join the fight. https://sweetjtherapy.com/

02/21/2023

This post isn't about my anxiety management groups, but I'm posting for my coworker, Noah Alvarado, MSW, LSW, CADC. In spite of most therapists having a waiting list a mile long:
🙋‍♂️1. Noah has *immediate* availability, for individual therapy
🙋‍♂️2. Your choice: in-person in The Loop, or virtual
🙋‍♂️3. Noah takes major PPO insurance

847-701-4191 Please share!

Jessica A Sweet Therapy Services in Schaumburg, & Chicago, IL offers various therapy services for children, couples, individuals, & families. Call today.

01/23/2023

Only 7 Mondays until Spring!

01/19/2023

https://www.facebook.com/phobease?mibextid=LQQJ4d

Group therapy for people age 5+ with anxiety disorders, using the "Phobease" method.

01/19/2023

My place of work is Jessica A. Sweet Therapy and registration for all kinds of groups is now open. If meds and individual therapy haven’t gotten you where you want to go, a group may be the missing ingredient!

All groups enrolling now! All adult groups are hybrid - in person or online, your choice.

01/06/2023

Sometimes, the way we cope with anxiety makes things worse. That's when group therapy can help. Groups starting soon!

12/20/2022

Groups beginning in January are enrolling now!

06/26/2022

LAST CHANCE! GROUPS BEGIN MONDAY 6/27 AND TUESDAY 6/28!
18 Million people with fears, worry, panic or intrusive thoughts never receive help :(
*** You don’t have to be anxious for the rest of your life, Phobease offers step-by-step treatment
*** If you’re so anxious you feel stuck, trapped, imprisoned, even tortured, please join us
*** If meds and self help books haven’t made a dent, get therapy from a specialist, and support from people with anxiety like yours
TO REGISTER, click Send Message button below and say "I want to take the step."

06/18/2022

Welcome to the 10 day countdown! The Phobease groups start week of 6/27. Anxiety fact for the day - almost 1 in 3 people will have an anxiety disorder at some point in their lifetime, according to a NIMH study. And that was before the pandemic. It has almost certainly increased in 2021 and 2022.

An overview of statistics for anxiety disorders. Combined, anxiety disorders are the most common mental disorders in the United States.

06/13/2022

05/24/2022

"You know, sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery. And I promise you, something great will come of it." ~ Benjamin Mee