Shala Plus - Medspa & Fitness Studio

11/15/2016

LOVE Tabata interval workouts?? Come join Sylvia's Tabata class every Tuesday at 9am and Thursday at 6:15pm !! For more details message us!

10/27/2016

Yoga in Daily Life is a system of practice consisting of eight levels of development in the areas of physical, mental, social and spiritual health.When the body is physically healthy, the mind is clear, focused and stress is under control.
Don't miss our daily yoga classes :)

10/25/2016

Don't miss our daily yoga classes

10/25/2016

If you're looking for a fun and unique workout, check out POUND! Pound is a full-body workout that combines drumming with cardio, conditioning, and strength training. Slim, tone, and improve your rhythm! Come rock out with us Mondays at 6:15pm and Thursdays at 7:15pm! 🤘💪

07/30/2016

Outdoor Zumba .. Family day Saturday July 30th
😃

05/11/2016

Feed back needed :-)

What fitness classes and times would you like to see added to our schedule?

05/11/2016

Custom Skincare with our experts!

As the holidays have past and the new year is upon us, we start to remember the importance of refocusing our efforts on being the best version of us possible.  Here at Shala Plus, we offer a wide array of services, classes, and guidance to making sure you look and feel unstoppable. Be sure to explor…

05/11/2016

Call (847) 221-6005 or Email us today! info@shalaplus.com

Facial specials:
Custom Facial $89 (Normally $125) for new skincare clients!
Full Body Scrub $89 (Normally $175)
Laser Skin Rejuvenation $600 for 3 (Normally $1,050)
Collagen Induction Therapy for anti-aging and acne correction Buy 2 Get 1 Free!