What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 8pm Thursday 9am - 8pm Saturday 9am - 1pm

Jessica A. Sweet Therapy

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United States
Schaumburg, IL
Jessica A. Sweet Therapy

We see children, adolescents, adults, couples, families, and groups.

The practice works with children, adolescents, young adults, couples, families, and individuals with the struggles they may be facing.

04/03/2026

April is often a season of renewal, growth, and fresh perspective. 🌿

Taking a few moments to reflect through journaling can help you slow down, check in with yourself, and explore what this season of life is asking of you. These prompts are a gentle place to begin if you’re looking to reconnect with your thoughts, emotions, and intentions for the months ahead.

✨ Save this post for your next journaling session.

04/01/2026

Healing doesn’t happen all at once, it happens in small, courageous steps.

Being heard, supported, and accepted exactly as you are can create the space needed for real growth and change. Therapy offers a place where you don’t have to carry everything alone.

If you’re ready to take that first step, support is here. 🤍

03/30/2026

Please join us in welcoming Tamryn Sudduth, MHC to the team. 🤍

Tamryn works with children, adolescents, and adults, offering a supportive and welcoming space for clients navigating life’s challenges and transitions. Her approach combines person-centered therapy with evidence-based practices like CBT and DBT to help clients build insight, resilience, and practical tools for growth.

We’re excited for our community to have the opportunity to work with her.

✨ Visit our website to learn more about Tamryn and schedule an appointment.

03/28/2026

Couples therapy isn’t about blame or failure, it’s about building stronger connection, clarity, and understanding.

If you and your partner are feeling stuck, support can help.💙

03/25/2026

Play can be one of the most powerful ways children express what they’re feeling. Through art, creativity, and guided activities, therapy gives kids a safe space to explore emotions, build confidence, and learn healthy ways to cope.

At Sweet J Therapy, we meet children where they are and help them grow in ways that feel natural and supportive.

03/23/2026

Please join us in welcoming Heaven Lathan to the team. 🤍

Heaven works with children, teens, adults, and families, offering compassionate, client-centered therapy for those navigating anxiety, stress, life transitions, and overwhelming emotions. Her approach is collaborative and supportive, creating a space where clients can show up exactly as they are while working toward meaningful growth and connection.

We’re so excited for our community to have the opportunity to work with her.

✨ Visit our website to learn more about Heaven and schedule an appointment.
https://sweetjtherapy.com/our-team

03/21/2026

Healing doesn’t have to happen alone.🫶🏻

Group therapy allows clients to:
• feel less isolated
• practice vulnerability safely
• learn from shared experiences
• build connection in real time

Whether it’s teens navigating anxiety or adults processing life transitions, being witnessed matters.

Check out all our group offerings: https://sweetjtherapy.com/group-offerings

03/17/2026

Happy St. Patrick’s Day ☘️

Today isn’t just about luck, it’s about gratitude, connection, and the people who help us feel supported.

May you find small moments of joy and a little extra light today. 🌈

03/16/2026

There’s something regulating about creating side by side.

In our structured art therapy groups, kids don’t just “do crafts.”🎨

They:
• explore emotions
• practice grounding
• build coping tools
• and reflect together

Art becomes the doorway to deeper conversations.

Chicago-area parents, reach out if your child would benefit from a creative, supportive group space.

03/14/2026

Healing doesn’t have to happen alone.

In our latest blog, we break down what group therapy really is, who it’s for, and why it can be just as effective as individual therapy. From reducing isolation to building communication skills and confidence, group work offers a unique space for connection and growth.

If you’ve ever wondered whether group therapy might be right for you, this is a great place to start.

Read the full blog to learn more, and reach out if you’re interested in current or upcoming groups in Chicago, Schaumburg, or Arlington Heights. 🤍

03/12/2026

“How does that feel in your body?”

Helping children identify emotions is the first step toward managing them.

We practice:
• naming feelings
• understanding triggers
• learning coping tools
• building emotional vocabulary

When children understand their inner world, behavior begins to make more sense, to them and to you.

03/11/2026

Every family experiences hard seasons.❤️‍🩹

Family therapy creates a structured, supportive space where each person can share their experience, without blame, without interruption, and without feeling dismissed.

It’s not about finding fault. It’s about building understanding, improving communication, and strengthening connection.

If your family feels stuck in the same patterns, support can make a difference.🔄

Address

2060 E Algonquin Road, Ste 702
Schaumburg, IL
60173

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Saturday	9am - 1pm

Website

http://www.sweetjtherapy.com/

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