Amy Knize MA, LCPC

Amy Knize MA, LCPC Mental health therapist in Hoffman Estates, IL. Also offering online video therapy.

Specializing in anxiety disorders, depression treatment and relationship repair.

02/22/2026
Cognitive Speed Training may help if you are at risk for dementia.
02/22/2026

Cognitive Speed Training may help if you are at risk for dementia.

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

Which one resonates with you?
02/14/2026

Which one resonates with you?

02/14/2026
02/12/2026

The Broken Record Method is exactly what it sounds like: you just keep repeating your "no" (calmly!) without offering new excuses for the other person to argue with (this is for the boundary-over-steppers and guilt-trippers).

Lol. Still blaming the other person in that statement!
02/11/2026

Lol. Still blaming the other person in that statement!

The law

Good one!
02/11/2026

Good one!

01/29/2026
🤣
01/29/2026

🤣

01/19/2026

If you are taking care of or visiting someone with dementia it's helpful to understand what the condition is.

01/14/2026

Address

2500 W Higgins Road
Schaumburg, IL
60169

Telephone

+12247253291

Website

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