Samsara Energy and Wellness Center

Samsara Energy and Wellness Center Your guide on a transformative journey towards inner harmony & holistic well-being.

Inspired by the cyclical nature of life, Samsara teaches us to find balance & enlightenment through the understanding that all aspects of existence are interconnected.

02/04/2026

February is often when winter is felt most deeply in the body. Energy dips, movement slows, and even simple routines can feel heavier than usual making intentional restoration not a luxury, but a necessity.

February Flow was created for this moment. Offering seven hours of regenerative experiences, preferred member savings, and a guest pass to share the warmth, this bundle invites you to replenish in the ways you need most—movement, creativity, stillness, or connection.

Come as you are.
Use your hours intuitively.
Let winter soften its grip.





02/01/2026

February at Samsara

This month, we invite you into a rhythm of
movement, learning, listening and restoration.

Our February calendar brings together a thoughtful blend of experiences, community movie night, sound journeys, tea and herbal education, introduction to acupuncture, yoga, Pilates and breathwork all designed to support body, mind and presence.

At Samsara, our offerings are held in community with aligned local practitioners and wellness partners who share a commitment to presence, integrity and care. By collaborating across disciplines, we’re able to offer our members a diverse and intentionally curated experience, one that allows each practitioner to shine in their own practice while contributing to a shared space of growth and well-being.

Whether you come to move, to learn, to listen, or simply to restore, explore and restore with intention.

📍 Samsara Energy & Wellness Center
🫖 View our February calendar + reserve your space

Move. Learn. Listen. Restore. The choice is yours.

Come try the EE System at Samsara Energy and Wellness!
01/30/2026

Come try the EE System at Samsara Energy and Wellness!

01/21/2026

Sound has the ability to reach places words cannot.

The deep, resonant tones of the cello and the sustained vibrations of Tibetan singing bowls gently guide the nervous system out of stress and into coherence—where the body can rest, recalibrate, and restore. experience the synergy as this experience is held in our energy enhancement system

The Cello Experience is an immersive sound journey that invites the body back into balance through vibration, breath, and stillness—supporting clarity, emotional release, and deep nervous-system calm.

✨ Join us for an evening of resonance, restoration, and renewal.

📍Samsara Energy and Wellness Center 2200 Rosa Road, 12309.

Event link in bio👆🏻

01/18/2026

We’ve been taught that resilience means pushing harder.
Grinding longer. Powering through.

But the body doesn’t become resilient by force.
It becomes resilient through recovery.

A regulated nervous system allows stress to be processed instead of stored.
Emotions move instead of getting trapped.
Energy returns faster after challenge instead of slowly draining away.

This is how clarity is restored.
How presence comes back online.
How vitality becomes sustainable again.

Giving your body energy is not indulgence.
It’s an act of self-respect in a modern world that constantly depletes it.

✨ The most powerful gift you can give yourself is your energy back.

01/06/2026

🫧 Awareness is the first step toward alignment.

Your body is always communicating.
Medical thermography helps reveal how energy, heat, and circulation move through the body.

Thermography is a non-invasive, radiation-free imaging method used to observe physiological patterns such as inflammation and blood flow.

At Samsara, we see this as both a scientific and energetic tool—supporting awareness, prevention, and intentional care.

For those on an integrative wellness path, it offers insight that can be tracked over time, without discomfort or exposure.

Appointments are currently available on the dates listed above.

To reserve your time, visit the link in our bio or send us a message.

📍 Samsara Energy & Wellness Center

01/03/2026
12/29/2025

#518

12/27/2025

❄️Winter invites us to slow down, restore, and return to ourselves.

At Samsara, we offer regenerative experiences that gently support the nervous system, cellular renewal, and overall vitality—through light, frequency, breath, water, and intentional rest.

Whether you’re simply curious to learn, wish to explore our space or experience one of our offerings, you’re welcome to begin in a way that feels natural to you.

Visit when it feels right, take a tour at your leisure, or create a complimentary wellness account and discover what restoration can feel like.

Address

2200 Rosa Road
Schenectady, NY
12309

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+15183463092

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