Inner Bliss NY

11/16/2025

🌿 This Week at Inner Bliss Yoga & Wellness

✨ Wednesdays — Yin Yang Yoga: The Gift of Stillness with Jamie
7–8:15PM | In Studio & Virtual
Find your balance through movement and stillness in this mindful midweek reset.

💃 Saturdays — Belly Dance Foundations: Expanding the Art with Habiba
12–1:15PM | In Studio
Move with grace and confidence while connecting to rhythm, strength, and joy.

🕯️ Saturday, Nov 22 — Restorative Yoga Immersion with Karen
2:30–4:30PM | In Studio
Sink into deep rest and rejuvenation through supportive, gentle postures.

🌸 Explore these and all of our weekly offerings at www.InnerBlissNY.com

11/14/2025

Five stars for Valerie's recent Tarage workshop.
If you haven't joined us for Tarage, it's a collaboration of Tarot & Collage. You'll pick a tarot card and learn about it, then create a collage that represents how you interpret the card & how it fits into your life at the time.

Sign up for our newsletter so you're notified when our next Tarage workshop is.

11/11/2025

Join us at the Holiday Ramble on Sunday, December 7th from 12-4PM, then head over to the tree lighting at 5:30PM

We will have tarot readings, local makers, yoga & wellness demos and more!

11/11/2025

Thank you to our Veterans. 🇺🇸

11/09/2025

🌿 This Week at Inner Bliss Yoga & Wellness 🌿
💫 Tuesday, Nov 11 | 2–3PM
Join Krystal for a free community Veterans Day Yoga class — a gentle, grounding flow open to all.

🌕 Wednesdays through December | 7–8:15PM
Yin Yang Yoga: The Gift of Stillness with Jamie
Find balance between movement and rest — in-studio and virtual options available.

💃 Saturdays through Dec 13 | 12–1:15PM
Belly Dance with Habiba: Expanding the Art
Celebrate movement, rhythm, and self-expression in this empowering 8-week series.

🧘‍♂️ Saturday, Nov 15 | 2–5PM
Posture Clinic: Warrior II — Anatomy, Archetype & Transformation with Christopher Holmes
Deepen your understanding of alignment and energy in this transformative workshop.

🎶 Saturday, Nov 15 | 6–7PM
Healing Sound Bath with Charlie
Immerse yourself in soothing frequencies designed to restore harmony and inner peace.

✨ Pre-register for these and our weekly classes at www.InnerBlissNY.com

11/08/2025

This weekend we have some great events with a few spots left to join:

Today we have Habiba continuing her Belly Dance with Habiba Expanding the Art 8 Week Series from 12-1:30PM in the studio. You can drop in, or pre-register here: https://www.wellnessliving.com/rs/catalog-view.html?k_business=147742&id_sale=3&k_id=836259

This afternoon from 2-3:30, we have the Drumming Workshop with Dean Mirabito with a few spots left, so pre-registration is highly recommended: https://www.wellnessliving.com/rs/catalog-view.html?k_business=147742&id_sale=3&k_id=867206

This evening from 6:30-8:30 Mati & Charlie are hosting the Full Moon Circle in the studio: https://www.wellnessliving.com/rs/catalog-view.html?k_business=147742&id_sale=3&k_id=748607

And on Sunday, Valerie Adiolfi is hosting her "Tarage" Tarot~ Collage Workshop from 2-4:30PM. We have a few spots left and space is limited to 10 participants, so pre-register and secure your spot: https://www.wellnessliving.com/rs/catalog-view.html?k_business=147742&id_sale=3&k_id=867975

Check out these and our other events and weekly classes at www.InnerBlissNY.com

Vinyasa Yoga Glenville Branch Wednesday in Jan & Feb from 6-7pm 1/15 & 2/19 Monday 6-7pm March-December 3/17, 4/21, 5/19, 6/16, 7/21, 8/18, 9/15, 10/20, 11/17, 12/15 ​

11/04/2025

Hope to see you under the light of the full moon this Saturday 11/8 at 6:30. https://www.innerblissny.com/upcoming-events.html