Expats living in Rome

02/26/2026

🌿 March Is a Reset Month

Longer days. More light. Forward momentum.

March is often when people realise: “I can’t keep tolerating this pattern.”
You’ve analysed it. Talked about it. Understood it.
But the anxiety lingers. Sleep isn’t restorative. Confidence dips under pressure.

That’s why I’m opening a limited Spring Reset Window for new 1:1 clients.

Using Rapid Transformational Therapy + Clinical Hypnosis, we work beneath analysis — into subconscious rewiring.

✨ 2-hour intensive session
✨ Custom reinforcement audio
✨ Follow-up integration call
✨ Measurable shifts in 2 weeks — or your money back

📍 Online (worldwide)
📍 In-person in Rome next week (limited availability)

Special investment: €595 (normally €795)
First week of March only.

If you’re done coping and ready to rewire, message me “RESET”.

— Umar Sheikh
Clinical Hypnotherapist | RTT Practitioner

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02/26/2026

😊 Free Museums in Rome every first Sunday of the month!

Before you plan your visit to any of the museums, it’s important to call ahead and make sure they’re open. Additionally, not all exhibitions may be included in the free admission offer, so it’s always best to check beforehand.
Read the blog for more info including a list of places to see for free and tips for the best experience!

Every first Sunday of the month many of Rome's state and civic museums offer free admission. Learn more about Free Museum Admission in Rome in our art

02/26/2026

Free Museums, expats tips and a Property Reality Check. Don’t buy property in Italy until you read this... https://mailchi.mp/expatslivinginrome/feb262026

02/26/2026

✔️ Start with us!

😉Try it free with no obligation to sign up!
😀😀 We can also help you get a student visa 😀

Learn Italian online from the comfort of your home with a professional and friendly native qualified Italian teacher. We make learning fun and easy.

02/25/2026

Join our expat community for hidden spots, weekly adventures, real stories, and 24/7 support from people who get expat life.

👇 Join here:
community.expatslivinginrome.com

02/25/2026

'INFINITY' A Reiki Healing Retreat, just outside Rome.
April 23-26.

☀️BOOKINGS CLOSE END OF FEBRUARY
Most retreats offer a few days of escape, a pause, a yoga class, a moment of calm before life pulls you back into the same patterns.
‘Infinity’ is different.

Yes, you’ll rest, reconnect, and breathe again…
But you’ll also learn how to harness your own energy, heal yourself on a deeper level, and support the people you care for.

☀️BOOKINGS CLOSE END OF FEBRUARY

I will share the first 2 Reiki Levels.
LEVEL 1 shares methods for self-healing, healing your immediate family, pets, and plants, and even managing energy in your space.
THE 2nd LEVEL enhances your channelling abilities to channel over time and space, into the future, or the past. You can also do distance healing to support people far away from you.

Lastly, if you choose to do so, you can formally practice as a Reiki Healer.

This isn’t relief that fades once the retreat ends.
This is a power you take home… and keep forever.

At Casali Del Soratte, just an hour north of Rome, together, we will also experience my ReikiTrace ®️ daily. A method for that deeper, transformational inner connection.

Rooms from €795 (£699), which include all meals, the wellbeing transformations, Reiki Healing and ReikiTrance® experiences.
Book with a 50% deposit and pay the balance 2 weeks before the retreat starts.

If reading this has created a feeling, then let the feeling guide you. It's the Reiki within you.

Message me for details or register with this link: https://forms.office.com/r/nnti4Anu4i

☀️BOOKINGS CLOSE END OF FEBRUARY

Umar's Therapy Umar Sheikh Expats living in Rome

The Infinity Reiki Certification Retreat near Rome is for self-healers, therapists, and professionals seeking to deepen awareness, reduce stress, and learn Reiki Levels 1 & 2 for self and others.

02/25/2026

What a night! 🥂✨

Thank you to everyone who joined us at Miramar last night, the energy was unreal and the connections were even better. You make this community so special! 💜

Next up? It's a big one. 👇
🗓️ March 3rd | 7:30 PM
📍 Hummustown, Rome

Spots are limited — grab yours now! 👇

Hummustown is a social enterprise and restaurant that promotes intercultural exchange through Syrian cuisine and community-driven events.

02/25/2026

😊 Private lessons available online or in person at your home, your office or our office

Private lessons can also be taken as a support to group lessons in order to speed up and improve the quality of the learning process.

• In person private lessons at our office in Trastevere cost for 15 hours is $495 + $49 ONE TIME registration
• In person private lessons at your home or office cost for 15 hours is $595 + $49 ONE TIME registration
• Online private lessons cost for 15 hours is $425 + $49 ONE TIME registration

Send us an email info@expatslivinginrome.com and set up your free try lessons today!

Learn Italian online from the comfort of your home with a professional and friendly native qualified Italian teacher. We make learning fun and easy.

02/24/2026

👩‍❤️‍👩 How to Obtain a Residence Permit in Italy as De Facto Cohabitants

In Italy, “De facto cohabitants” refer to couples who live together in a stable and committed relationship but are not legally married or in a civil partnership. They are commonly known as “cohabiting partners” or “unmarried couples.”
Read the Requirements and then schedule a free call with us!

Learn all about de facto cohabitation in Italy, where couples live together in a committed relationship without being legally married or in a civil...

02/24/2026

🌟 Tonight in Rome! 🌟

It’s your chance to join Rome Expats: International Language & Social Exchange in Piramide at Miramar sh**ha bar 🍸

❗ Limited spots — grab yours now 👇

This event is designed especially for expats in Rome who want to connect, socialize, and expand their circle in a warm and informal environment.

02/23/2026

⚠️Can You Work on a Student Visa in Italy❓

Yes! Student visa holders can work up to 20 hours/week during the semester and full-time during breaks, but only with a contract and proper registration.
Need help with your visa process or school selection? Contact us at info@expatslivinginrome.com — we assist students worldwide with personalized support and relocation services. We work with Italian language schools that are recognized by Italian institutions.

Italy is a dream destination for many international students. Whether you’re pursuing a university degree, learning the Italian language,