04/07/2023
We're very excited to announce Bethany Spencer is bringing the original HOT 26 to Studio 4 Hot Yoga & Pilates
Bethany has been teaching Bikram Yoga for 12 years. A life changing back injury and spine fusion led her to the traditional hatha yoga practice. After losing range of motion and living with chronic pain, Bikram Yoga improved her mobility, relieved the pain, and improved her quality of life. Bethany focuses on the healing and therapeutic benefits of Bikram Yoga and specializes in working with people suffering from all types of injuries and limitations. She is able to make this practice accessible, even to people who never thought they could do yoga.
Starting Sunday, April 16 you can find Bethany in the Hot Yoga Studio on
Sundays at 7am
&
Wednesdays at 4pm
We are thrilled to have Bethany's experience and knowledge at Studio 4!!