Vertebra Health Institute

Vertebra Health Institute 7257 W Touhy Ave, Chicago, IL

Naprapathic manual medicine including gentle soft tissue manipulation, therapeutic modalities, supplementation, craniosacral therapy, myofacial release, clavitherapy, cupping, buccal treatment, red light therapy, lymphatic drainage.

02/20/2026

🍀This gentle, non-invasive treatment stimulates your lymphatic system — helping your body move fluid, reduce bloating, and restore balance.🍀

🍀It’s not about shrinking yourself.
It’s about helping your body function the way it was designed to.🍀

🍀You thought you needed to ‘diet’ but you really needed lymphatic support.🍀

🍀Think sculpted, smoother, lighter — without needles or surgery.🍀

❤️If your body feels inflamed or ‘puffy,’ this might be what it’s actually asking for ❤️

02/19/2026

⚡ Non-invasive ⚡ No downtime ⚡ Fast relief

“This is therapeutic laser. It stimulates cell repair, reduces inflammation, and accelerates healing at the source of the pain.

Shoulder pain doesn’t have to be your new normal.
Laser therapy helps with:
✔️ Rotator cuff irritation
✔️ Tendinitis
✔️ Frozen shoulder
✔️ Post-workout inflammation

02/18/2026

💡 Red light therapy isn’t just a trend — it’s science-backed support for:
✨ Glowing, firmer skin
✨ Reduced inflammation
✨ Faster muscle recovery
✨ Improved circulation
✨ Natural collagen boost
No needles.
No downtime.
Just pure light energy working at the cellular level

❤️ Perfect for:
• Fine lines
• Acne & dull skin
• Tight muscles
• Post-workout recovery
• Chronic tension

02/14/2026

Facial massage isn’t just relaxing… it can:
✔️ Reduce puffiness
✔️ Sculpt & lift naturally
✔️ Improve circulation
✔️ Release jaw tension
✔️ Give you that glow from within
🫶 It’s like a workout + detox + relaxation session for your face.
📍If you grind your teeth, wake up puffy, or feel tight in your jaw… this is your sign.

02/13/2026

🔥 Sciatica pain hitting your lower back and shooting down your leg?
You DON’T have to just “live with it.”
💡 Bioptron Light Therapy is a non-invasive treatment that helps:

✔️ Reduce inflammation
✔️ Improve circulation
✔️ Relax tight muscles
✔️ Support natural healing

When we apply polarized light along the lower back and sciatic nerve pathway, we’re helping your body recover — gently and effectively.
No needles.
No downtime.
Just targeted light supporting deep tissue repair. ✨
If your sciatica flares up when you sit, drive, or sleep — this might be your missing piece.
📍Book your session and let’s calm that nerve down.

02/12/2026

🍀Bowen Technique is a gentle, hands-on therapy that helps your body reset itself. No cracking. No force. Just small, precise movements that trigger deep muscle release.🍀

🍀It helps reduce tension, calm inflammation, and improve mobility — especially for lower back pain, sciatica, and chronic tightness.🍀

02/11/2026

💪Train harder. Recover smarter 💪

Have you tried fire cupping yet❓

🔥Faster muscle recovery
🔥Reduced soreness
🔥Improved mobility
🔥Better blood flow
🔥Back in the gym quicker

02/10/2026

Ever tried a vibratory platform?
Your body will thank you

⚡️ Activates muscles
⚡️ Boosts circulation
⚡️ Supports lymphatic drainage
⚡️ Helps with stiffness & soreness
⚡️ Feels relaxing but works deep
Just a few minutes =
💥 muscles firing
💥 body waking up
💥 tension melting

Perfect before workouts, after long days, or as a quick wellness reset 🌿

02/09/2026

Warm buckwheat compresses = secret weapon for lymphatic drainage

🌸 Gentle heat helps open lymphatic vessels
🌸 Buckwheat molds perfectly to your face & neck
🌸 Encourages fluid movement + detox
🌸 Deep relaxation (hello parasympathetic nervous system 😌)

Perfect before:
🍀 Facial lymphatic drainage
🍀 Manual therapy
🍀 Self-massage at home

❤️ Your lymphatic system loves warmth.
Your nervous system loves this even more ❤️

02/08/2026

❤️ Therapists often roll the body at the beginning of treatment to initiate relaxation, increase blood flow, and warm up soft tissues. This technique helps break up myofascial adhesions, improve mobility, and stimulate the parasympathetic nervous system, which shifts the body into a calm state. It also acts as an assessment tool to identify areas of restriction. ❤️

02/07/2026

🍀Skin rolling benefits include releasing muscle tension, improving tissue flexibility, breaking down scar tissue/adhesions, boosting circulation, reducing pain, and enhancing lymphatic drainage, making it effective for tight fascia, post-injury recovery, and indirect muscle relaxation by freeing up skin and connective tissues.🍀

02/06/2026

Benefits of buccal massage fo TMJ:

🍀Reduces Jaw Pain and Discomfort: By easing tension in the jaw muscles, TMJ massage helps alleviate persistent pain and soreness.

🍀Improves Jaw Mobility: Gentle stretching and manipulation restore flexibility and improve range of motion.

🍀Eases Stress and Tension: Many TMJ issues are linked to stress and clenching, making a massage an excellent way to relax and reset.

🍀Encourages Natural Healing: Enhanced blood flow promotes recovery, reduces inflammation, and supports the health of the surrounding tissues.

Address

9950 W Lawrence Avenue, Suite 202A
Schiller Park, IL
60176

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