Route to Respite

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Route to Respite, Mental Health Service, Schnecksville, PA.

Route to Respite exists to bring restoration in a safe, authentic place by offering temporary rest and relief from something troubling through mentoring, counseling and a place to gather.

11/13/2025

This is not a static. It's a crisis. 💔

It's time to stop pretending we’re okay.

Stress isn’t a badge of honor. It’s a signal. A signal to pause, reset, and ask for help.

If you’re feeling it, you’re not alone. And you don’t have to carry it in silence.

Let's chat. DM our team today. https://www.routetorespite.org/contact

11/12/2025

Food anxiety isn’t just about what’s on your plate — it’s about what’s on your mind. 🍽️

If you’ve ever felt guilty, overthought meals, or swung between restriction and overeating, this one’s for you.❤️‍🩹

Read "Food Anxiety: How I Stopped Letting Food Control My Thoughts": https://www.routetorespite.org/post/food-anxiety

11/10/2025

Shorter days. Colder nights. Studies show up to 10% of people experience seasonal mood changes during autumn.😵‍💫

Pause. Breathe. Reach out. Your mental health matters—this season and every season.🧠

Feeling it this season? Slide into our DMs—we’re here to listen.

11/07/2025

This is Ziera! ☺️

Ziera is a Board Member and our go-to for all things marketing. From social media to our website, she works behind the scenes to bring you real stories and resources from RTR—right at your fingertips.✨

Let Ziera know in the comments which mental health or lifestyle medicine topics you’d like to see more of!👇🏼

11/03/2025

Rest isn’t neglect.
It’s stewardship.
It’s trust.

If you’re feeling guilty for needing space… maybe it’s time to remember that even the Son of God modeled this.

👉 You’re allowed to rest. 💛 Read “When Empathy Heals — and When It Hurts: https://www.routetorespite.org/post/empathy-vicarious-anxiety

10/31/2025

Whether you're dealing with daily worry or overwhelming stress, support is available. At RTR, we offer compassionate care for your mind, body, and spirit. 🧠❤️‍🩹

Take the first step✨: https://www.routetorespite.org/contact

10/30/2025

Healing happens when faith meets whole care. 💛

Here’s how mental health and lifestyle medicine work hand in hand to restore balance—mind, body, and spirit. 🕊

Take the first step toward healing: https://www.routetorespite.org/contact

10/29/2025

All this talk about anxiety…but what actually helps? 😵‍💫

Here are 5 practical tips from our licensed therapist and co-found, Leah, to lighten the load when the weight of the world feels like it’s on your shoulders. 💛

10/28/2025

You care deeply — but lately, it’s starting to feel heavy. ❤️‍🩹

That weight might not be yours to carry.

Swipe to understand vicarious anxiety and learn how to protect your peace without closing your heart. 🌿

Ready to reclaim your calm? Contact our team today: https://www.routetorespite.org/contact

10/27/2025

What if your deepest pain became the birthplace of hope?

Join us in restoring hope and healing to our community - to donate and partner with us: https://lnkd.in/gJ85E2V9

10/23/2025

Ever feel drained after hearing someone else’s story? 😔

That might be your empathy turning into vicarious anxiety.

Learn how to care deeply without carrying it all in our new blog by co-founder Leah Cofield, “The Role of Empathy in Vicarious Anxiety.”

Read now.💛 https://www.routetorespite.org/post/empathy-vicarious-anxiety

10/22/2025

If you’re facing anxiety, a Route to Respite Retreat may be for you. ❤️‍🩹

Spend the weekend with our practitioners and experience:

🕊 Faith-based workshops
🌿 Therapeutic activities & reflection
💛 Prayer, worship & rest

Break free from anxiety and retreat today✨: https://www.routetorespite.org/contact

Address

Schnecksville, PA

Telephone

+14848309133

Website

http://www.routetorespite.org/, https://www.zeffy.com/en-US/fundraising/building-more-than-a-building

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