Prima Fascia Massage Therapy, LLC

11/21/2025

🚨 Last-Minute Opening Available! 🚨

I had a rare 90-minute spot open up tomorrow — Friday, November 21st at 1:00 PM.

If you’ve been needing deep soft-tissue work, pain relief, or a reset before the weekend… this is your chance. These sessions don’t open often and always go fast.

📩 Message me directly to claim it!
715-870-1251

11/13/2025

🌿 “Rome Wasn’t Built in a Day” — and Neither Is True Healing 🌿

One of the most common things I hear from clients is, “Rome wasn’t built in a day.”
And they’re absolutely right.

The type of therapy I provide — Myofascial Release, Trigger Point Therapy, Structural Integration, and advanced soft-tissue work — is designed to create deep, lasting change, not quick temporary fixes. Your fascia, muscles, and nervous system need time to unwind old patterns, release inflammation, and build new, healthier movement habits.

✨ Here’s the truth:
Healing isn’t linear.
Progress varies.
And every body responds at its own pace.

Some clients feel dramatic improvement in the first session.
Others experience steady, consistent change over several visits.
Both are normal. Both are valid.
Your results depend on many factors: inflammation levels, stress, movement patterns, past injuries, nervous system sensitivity, and your overall lifestyle load.

What matters most is this:
Every single session moves you forward.
Your body remembers, adapts, and integrates. Step by step, you build mobility, reduce pain, and reclaim balance — in a way that actually lasts.

Thank you to all of my clients who trust the process, listen to their bodies, and remind me daily that true healing takes time… and that it’s absolutely worth it.

If you’re ready to start that journey, I’m here. 🌱
📲 715-870-1251
📩 Message me to schedule

11/13/2025

🍃 December 2025 Massage Openings — Limited Availability 🍃

As we move into the final month of the year, now is the perfect time to invest in your body’s recovery, alignment, and long-term mobility.
My work focuses on restoring function through Myofascial Release, Trigger Point Therapy, and Structural Integration — so you can move into the holidays feeling strong, balanced, and pain-free.

I have very limited openings this month and am accepting only a few new clients.
Once these are filled, that’s it until January.

✨ December Availability:

December 2025

Thursday 12/4
9AM
11AM

Friday 12/5
9AM
1PM

Monday 12/8
12:45PM

Tuesday 12/9
9AM
11AM

Wednesday 12/10
1PM
3PM

Thursday 12/11
12:45PM

Monday 12/15
11AM

Tuesday 12/16
9AM
1PM
5PM

Wednesday 12/17
9AM
1PM
3PM

Thursday 12/18
1PM

Friday 12/19
1PM

Saturday 12/20
12PM

Tuesday 12/23
1PM

Monday 12/29
1PM
3PM

Tuesday 12/30
1PM

🖐️ Your body doesn’t have to hurt.
Prioritize your soft tissue health, reduce pain, prevent injury, and support your mobility through the busiest time of year.

📩 Message me directly to reserve your session — these spots will go quickly.
715-870-1251 or DM me on Facebook.

11/07/2025

Trigeminal Nerve: “The trigeminal nerve is the fifth and largest cranial nerve, responsible for providing sensation to the face and controlling chewing muscles. It has three main branches—the ophthalmic (V1), maxillary (V2), and mandibular (V3)—which transmit feelings like touch, pain, and temperature from different areas of the face and mouth to the brain.

❄️Branches and their functions❄️

✔️Ophthalmic nerve (V1): This branch provides sensation to the forehead, the eye, the upper eyelid, and the nose.

✔️Maxillary nerve (V2): This branch provides sensation for the middle of the face, including the cheek, upper teeth and gums, lower eyelid, and the side of the nose.

✔️Mandibular nerve (V3): This branch provides sensation to the lower part of the face, including the jaw, lower teeth and gums, and lower lip. It also contains motor fibers that control the muscles used for chewing.”

- Dr. Muhammed Ziya

Image Credit: Dr. Muhammed Ziya

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http://www.secretlifeoffascia.com/

10/24/2025

🌿 November 2025 Massage Openings — Limited Spots! 🌿

My goal is simple: to help you live pain-free with the most mobility possible.
Whether you’re recovering from an injury, maintaining your soft tissue health, or taking proactive steps for long-term wellness — your body deserves this level of care.

I have very limited openings this month and am currently accepting only a few new clients. Once these are booked, that’s it — so grab your spot while you can!

✨ Available Appointments:

FULLY BOOKED!

🖐️ Your body doesn’t have to hurt.
Invest in your mobility, prevent injury, and move into the holidays feeling strong and balanced.

📩 Message me directly to reserve your spot — they won’t last long!

715-870-1251 or DM on Facebook

05/12/2025

Your fascia might be the reason you’re still in pain.

Fascial restrictions can affect your entire body—pulling on joints, compressing nerves, and creating pain patterns that don’t show up on scans or respond to traditional treatment.

At Prima Fascia, I work with:
• Chronic pain and inflammation
• Old injuries that never fully healed
• Post-surgical restrictions and scar tissue
• Limited range of motion
• Nerve entrapments or “mystery pain”
• Headaches and body-wide tension

This isn’t your average massage. It’s targeted, restorative, and deeply rooted in how the body truly works.

If you feel like something’s been “off” in your body for a while… it could be your fascia.

Don’t forget to book online or text for any help!

715-870-1251

Booking link -

primafasciamt.square.site

03/05/2025

This is interesting.. 🤔

From birth, your tongue is actually connected to your toes through an intricate network of connective tissue known as fascia.

If your tongue is not resting correctly in your mouth due to mouth breathing, things can get out of alignment in your mouth and the rest of your body.
Tongue posture can lead to a foot imbalance and vice versa because the tongue guides all myofascial continuity structures that run from the inner arch of the foot up through the middle of the body to the tongue and jaw muscles.

When the tongue sits on top of the palate, it seals the oral cavity and holds the throat open like a tent. These muscles support the neck, keep your posture straight, help you breathe, and maintain your posture upright.
Your tongue also acts as a rudder and support system through a fascial line, and when the tongue is down, we breathe through our mouth, and the head falls forward due to lack of support, which leads to poor posture and increased energy expenditure.

CTTO:

01/05/2025

Happy New Year! I am so thankful for the wonderful clients who have made this past year so meaningful. Your commitment to your health and well-being inspires me every day. As we step into this new year, I look forward to helping even more people discover the transformative benefits of Myofascial Release and other complementary therapies that I provide. These treatments not only help heal inflammation, reduce pain, and improve mobility but also allow you to focus on your priorities and goals in life. Here’s to a year focused on living healthier, happier lives together!

CALLto SCHEDULE
715-870-1251

ONLINE BOOKING NOW AVAILABLE -

Visit

primafasciamt.square.site

10/25/2024

I am so thrilled to say that ALL of my clients that came in that had moderate to severe Edema in their body has been 100% resolved through the protocols I’ve put together! I’m so proud of you all for putting in the work!! ❤️❤️❤️

11/28/2023

December 2023 Openings

Call/Text/DM to schedule!
715-870-1251

December 2023 Openings

Fully Booked ❤️‍🔥❤️‍🔥❤️‍🔥

11/07/2023

Look! Massage made the list ❤️❤️❤️

Gift Certificates available!
(Valid for 1 calendar year from date of purchase)

$175 for 90 minute Myofascial Release

OR

(4) 90 minute sessions for $600!

Call/Text/DM to schedule

715-870-1251

Clutter-free Christmas gift ideas!

08/16/2023

August is fully booked!!

Keep an eye out for openings in September 🤩