Compass Counseling Center, LLC

Compass Counseling Center, LLC Welcome to Compass Counseling Center, a Christian Counseling practice in Skippack Township.

Compass Counseling exists to help you find your way through the challenges you face. I work with men on an individual basis, as well as with married couples.

Even if it feels like everyone else has their life already figured out, your pace might be different. This does not mean...
11/18/2025

Even if it feels like everyone else has their life already figured out, your pace might be different. This does not mean that you are behind or that you have failed. Growth isn’t a straight line, and some seasons are about learning. You are still on your path; just because it might look different doesn’t mean you lost your way.

Some people treat rest like it’s something you deserve. They will push until they are mentally exhausted, then wonder wh...
11/13/2025

Some people treat rest like it’s something you deserve. They will push until they are mentally exhausted, then wonder why they feel irritable and disconnected. Rest is a basic human need that allows the nervous system to regulate, stabilize moods and help with clarity. You don’t have to justify needing a break.

When your emotions run high, try these steps before responding:·       Take a slow, deep breath·       Notice what you a...
11/11/2025

When your emotions run high, try these steps before responding:

· Take a slow, deep breath
· Notice what you are feeling, and name it
· Take a pause before you respond

Taking a pause before you react doesn’t mean you are avoiding how you feel, but it means you are giving yourself space to understand what’s going on inside before responding. Calming your body first helps you connect with understanding and clarity.

Some days feel heavier than others, but that doesn’t mean you are doing anything wrong. Life can just be tough sometimes...
11/06/2025

Some days feel heavier than others, but that doesn’t mean you are doing anything wrong. Life can just be tough sometimes. Your mind is responding to something that matters to you. In these situations, here are some reminders that might help you and give you some hope. Take one small moment at a time.

There might be some seasons in life when you don’t feel like yourself anymore. If you find yourself in this spot, try to...
11/04/2025

There might be some seasons in life when you don’t feel like yourself anymore. If you find yourself in this spot, try to remember the things that used to matter to you; what made you feel alive or what made you feel like you. Some examples of this would be a song you like, a hobby you enjoy or a place you can visit. Try returning to yourself in small moments like these.

Waiting until you “feel ready” can keep a lot of people stuck. Motivation isn’t what gets you started, it’s what shows u...
10/30/2025

Waiting until you “feel ready” can keep a lot of people stuck. Motivation isn’t what gets you started, it’s what shows up once you have already started. You don’t need a perfect plan; you just need the simple action of getting started. Motivation tends to follow your movement, so whatever it is that you don’t feel ready for, just get started even if you are uncertain.

Healing doesn’t erase your story; it rewrites your relationship to it. You can acknowledge what shaped you, while still ...
10/28/2025

Healing doesn’t erase your story; it rewrites your relationship to it. You can acknowledge what shaped you, while still choosing to not let that take over your life. You begin to carry yourself differently, the weight of it begins to shift and the sting starts to soften. You will still remember it, but it doesn’t control your future.

Healthy relationships aren’t built on perfection, but on two people learning and willing to keep trying. There will be m...
10/23/2025

Healthy relationships aren’t built on perfection, but on two people learning and willing to keep trying. There will be moments when you don’t communicate well or when old patterns show up. But, the effort you put in to keep choosing each other shows your love and commitment to one another.

Progress might not always look like big breakthroughs. Sometimes it comes in the quiet moments and in the strength to tr...
10/21/2025

Progress might not always look like big breakthroughs. Sometimes it comes in the quiet moments and in the strength to try again tomorrow. You just have to keep showing up, keep putting in the work and keep trying.

The space between the trigger and the reaction can be small, but it can be the point when major change happens. It’s not...
10/15/2025

The space between the trigger and the reaction can be small, but it can be the point when major change happens. It’s not about suppressing an emotion, but it’s about observing it long enough to choose your reaction. The triggers might always be there, but by learning to take a pause long enough to think clearly will make a big difference.

Some feelings don’t need fixing; they just need space to be. Instead of asking the question of how you can get rid of th...
10/14/2025

Some feelings don’t need fixing; they just need space to be. Instead of asking the question of how you can get rid of this, try asking the question of what this is trying to tell me. Your emotions are a signal of how you are feeling about a specific situation, use that as a way to express those emotions clearly.

Not every thought that comes into your mind is true or worth believing. As you learn to observe your thoughts instead of...
10/10/2025

Not every thought that comes into your mind is true or worth believing. As you learn to observe your thoughts instead of believing them, you create the opportunity to respond with clarity as opposed to fear. Just because a thought shows up, it doesn’t deserve power over your choices. Start to take those thoughts captive before you allow yourself to take off with negative thoughts.

Address

2003B Lucon Road
Schwenksville, PA
19473

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Helping people find their way since...

Compass Counseling officially launched in April, 2018. Compass Counseling exists to help you find your way through the challenges you face. While it launched in April, it has been a long time in the making. As long as I can remember, people around me have been drawn to me to talk through any struggles they may be going through. This first led me into pastoral ministry, which I enjoyed greatly, but realized over time that it was the personal, one-on-one aspects of ministry that I saw the most change through. I connected with people and watched as God changed their lives!

I soon began to feel that I needed to pursue further education in the counseling field, and God gave me the dream of launching Compass Counseling. I received my Master’s Degree in Counseling in 2014 and have been pursuing this dream ever since. There have been challenges toward reaching my dreams, but God has helped me along the way. Now I dream of helping you reach yours through His power.

“The heart of man plans his way, but the LORD establishes his steps.” - Proverbs 16:9