Maria Sikoutris Di Iorio MA, EdS, MFT, LPC

12/16/2025

https://www.hellenictherapy.com/single-post/being-single-during-the-holidays

The holiday season is often painted as a time of togetherness—glowing couples in matching sweaters, families gathered around dinner tables, and social feeds filled with partners exchanging gifts. But for many people, holidays can highlight something very different: being single.

12/09/2025

https://www.hellenictherapy.com/single-post/analysis-of-female-self-silencing-in-coming-to-america-movie

A Lesson in Authenticity and Identity LossOne of my film favorites is Eddie Murphy’s Coming to America. One memorable scene depicts Prince Akeem meeting the woman chosen for him. She has been trained to anticipate his every desire, mirror his preferences, and suppress her own thoughts. Though pres...

11/06/2025

Focus on the things that you can change...

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11/05/2025

Today is National Stress Awareness Day

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11/04/2025

Child Mental Health Tip

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10/17/2025

It's never too late!

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10/16/2025

Aging and Mental Health...

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10/15/2025

October is Domestic Violence Awareness Month

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10/14/2025

Mental health tip: Micro-acts

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10/13/2025

How do sibling relationship dynamics impact mental health?

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09/30/2025

How can adults help children navigate violent imagery in the media?

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09/29/2025

Is Ai therapy as good as talking to a human therapist?

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