Kairos Chronic Pain Coaching with Christina H Chororos

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Kairos Chronic Pain Coaching with Christina H Chororos

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Education, Guidance & Support for Chronic Pain and Chronic Illness Sufferers I Mental Health Coaching & Lifelong Coping Strategies for Anxiety, Depression, Grief, and Other Mental Health Difficulties

09/20/2022

After an eight-month “social media sabbatical,” I figured there was no better way to say hello than posting this photo! Thank you to for always doing such amazing work!
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That said, I am excited to unveil some BIG changes with Kairos Chronic Pain Coaching later this fall, so stay tuned!

01/18/2022

I can’t believe I’m saying this but here it goes: I graduated from college…TWENTY years ago—and today is my first day as a MSW graduate student!
I’m excited (and slightly terrified🤣) for what this next chapter will bring!
Here’s to age NOT being a thing 😉

12/23/2021

Check out our brand new article in TAPinto! A BIG thank you to
To read the article, you can click on the link in our Instagram story today or go to www.kairoschronicpain.com and click on “In The News.”

12/03/2021

Did you know that more teens are struggling with eating disorders thanks to the pandemic and social media? Sadly, it’s true.
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To find out more, check out my brand new published article in TAPinto. Thank you to for taking the time to spread awareness about such an important issue!
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To read the article please click the link in my bio and click on: In The News or visit kairoschronicpaincoaching.com and click on: In The News

11/05/2021

Just a pic to make you smile this am
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10/08/2021

The 2021 Fall Edition of iPain Living Magazine is now available! 🥳
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In this issue, I discussed the top five things I wished I knew when I first became sick with chronic pain and illness. THEN, I share what you can do so you don’t repeat my mistakes!
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Please head over to the website or visit your local Barnes and Noble, Whole Foods, Books-A-Million or Sprouts to pick up your copy! You may also click the link in our Instagram bio for more info!
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(Barby and Ken)

10/05/2021

I can’t believe it—I actually found time to write a very meaningful and (hopefully) helpful blog post! ☺️
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Here’s a sneak peek!
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“As a mental health and pain management coach, I spend A LOT of time talking to my clients about managing chronic pain, chronic illness, and mental health struggles like depression, anxiety, grief, A.D.H.D., O.C.D., bipolar disorder, etc.
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In the process, I often hear, "I want to change Christina, but I just can't." My response is always, "well…you get to decide that." I'm often met with a confused look—and rightfully so. How can anyone decide that they can change their anxiety? Depression? Borderline personality disorder?
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Ridiculous right? For most of us, mental and physical health issues aren't our fault—they just happened to us. We may feel it's luck, chance, fate, or even karma but scientifically speaking, biology/genetics, environmental factors, and learned behaviors are all to blame. Whatever the ingredients, we typically feel frustrated and helpless- victims of our body and mind. So how then do you change something that you have no control over? How do you change when it feels so impossible?”
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To read the full post please go to kairoschronicpain.com/blog or click on the link in our Instagram bio!
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09/11/2021

Over the last ten years with the tragic passing of my father, I’ve learned that grief doesn’t end. Grief doesn’t have an end point—a moment where you can say, “phew! Glad that’s over with!” Grief simply changes—it evolves. Your heart becomes more efficient at pumping with the giant hole that was left there.
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And though that all sounds depressing, it’s not! You begin to understand that life is truly made up of “chapters” - some people are meant to walk with us for our entire story—others only stay a short time. Either way, they’re all important and meaningful. No matter the tragedy, when you look at life that way, though still difficult, you can find a way to be grateful for the people that helped write your story—you can find a way to be grateful that they were ever written into your story in the first place.
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9/11 was a tragic, life-changing, world-changing day. For those of us who remember that day twenty years ago…we will never forget. For those families and friends that lost their loved ones…we honor the heroes they ALL were and are. May the chapters they wrote with you be ones you treasure—and may their life and legacy be eternal.

09/06/2021

After a five hour car ride…vacation has officially begun!

Address

Scotch Plains, NJ
07076

Telephone

+19083705713

Website

http://kairoschronicpain.com/

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We are experts in addressing the underlying issues that often perpetuate and worsen pain. You and your physician are experts in identifying and treating the symptoms and disease itself. Together, we will help you get back to you.