The Zen Lounge Yoga & Wellness

The Zen Lounge Yoga & Wellness Scotch Plains-Fanwood infrared yoga studio!

11/21/2025

If you’ve never been to The Zen Lounge Yoga & Wellness this is your sign.✨

Maybe you’ve been craving a fresh start, a new routine, or a space that just feels good the moment you walk in. That’s exactly what you’ll find here.

For new students, our $59 Two Week Unlimited Yoga Pass is the perfect way to explore everything we offer…Hot Zen Slow Flow, Hot Zen Power Flow, Warm Stretch & Mobility, Warm Yin Yoga, Hot Ashtanga Guided etc.

Try every class. Meet our welcoming community. Feel the warmth of our infrared heat and the calm of a space built on positive vibes and energy.

Your new sanctuary awaits located in Scotch Plains–Fanwood NJ!




11/19/2025

Join Addie, our very own resident Swifty for Warm Stretch & Mobility at The Zen Lounge, a soothing infrared-heated flow designed to melt tension, increase mobility, and leave you feeling revived from the inside out.

Book your spot on the MindBody app or visit our website at www.thezenloungenj.com 🧘🏼‍♀️

See you on the mat!


11/10/2025

Move. Sweat. Release. Realign. Find your flow this week! Book now through the MindBody App or visit www.thezenloungenj.com.



11/09/2025

Meet Stefany! Newest member of the Zen Crew ❤️ She’ll be taking over the Monday Warm Yin Yoga class at 7:45 PM. Come experience her vibes!



The temps may be dropping, but the vibes are rising 🔥At The Zen Lounge, our infrared-heated studio keeps you warm from t...
11/08/2025

The temps may be dropping, but the vibes are rising 🔥

At The Zen Lounge, our infrared-heated studio keeps you warm from the inside out helping your muscles melt, your mind release, and your energy flow.

From Zen Power Flow and Guided Ashtanga to Slow Zen Flow, Warm Stretch & Mobility and Warm Yin Yoga every class is designed to meet you where you are and bring you back to balance.

So even when it’s cold outside, you’ll always find your inner fire here 🔥

Come visit us in Scotch Plains where good energy lives!




11/04/2025

Long day? Come loosen it all up with our Stretch & Mobility Flow!

This flow is all about letting go tension, stress, whatever you’ve been carrying.

Move easy, breathe deep, and leave feeling lighter than you came.

Offered:

Tuesdays 6:30pm
Wednesdays 7:15pm
Sundays 9:30am

11/02/2025

Ease into your Sunday flow.

Join us at 9:30am for Warm, Stretch & Mobility
Loosen up, lengthen out, and start the day feeling grounded and renewed.

Also offered Tuesdays at 6:30pm & Wednesdays at 7:15pm



Thursday flows at The Zen Lounge 🔥 See you on the mat!
10/22/2025

Thursday flows at The Zen Lounge 🔥 See you on the mat!


Your Midweek Wednesday Reset at The Zen Lounge!12:15 PM – Hot Zen Power 45 🔥 A quick, fiery flow to build strength and f...
10/22/2025

Your Midweek Wednesday Reset at The Zen Lounge!

12:15 PM – Hot Zen Power 45
🔥 A quick, fiery flow to build strength and focus through the midweek slump.

7:15 PM – Warm Stretch & Mobility Flow
🧘🏽‍♀️ Unwind, release tension, and restore balance to end your day grounded and at ease.

Find your flow, reset your energy, and meet us on the mat!

Find your vibe!Tuesdays at The Zen Lounge 9:30a — Hot Zen Power 60 12:15p — Hot Zen Power 45 6:30p — Warm Stretch & Mobi...
10/21/2025

Find your vibe!
Tuesdays at The Zen Lounge
9:30a — Hot Zen Power 60
12:15p — Hot Zen Power 45
6:30p — Warm Stretch & Mobility Flow


Your week begins with breath, movement, and intention.Join us bright and early for 🔥 Hot Ashtanga Guided and awaken the ...
10/20/2025

Your week begins with breath, movement, and intention.
Join us bright and early for 🔥 Hot Ashtanga Guided and awaken the body, clear the mind, and set the tone for the week ahead.

See you on the mat!

🔥New week, new energy Ignite your Monday Rise with Hot Ashtanga 6:15amPower through Hot Zen Power 6:30pmUnwind with Warm...
10/20/2025

🔥New week, new energy
Ignite your Monday
Rise with Hot Ashtanga 6:15am
Power through Hot Zen Power 6:30pm
Unwind with Warm Yin Yoga 7:45pm

Book your spot on the MindBody app or visit us on our website at www.thezenloungenj.com. Link in our bio.


Address

2391 Mountain Avenue
Scotch Plains, NJ
07076

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