His Hands & Feet Doula Services

04/18/2022

11/25/2020

https://www.facebook.com/140458025970181/posts/4097313566951254/

The Abdominal Release (or Diaphragmatic Release) is a technique that helps the broad ligament relax giving baby more room to get into position for labor.

11/25/2020

https://www.facebook.com/140458025970181/posts/4100681353281142/

The Breech Tilt is a widely-known inversion technique to help a breech baby flip to a head-down position. This position is for creating the best angle to back a breech baby out of the pelvis and allow the baby to flip.

Learn more: https://bit.ly/SpBtbt

03/30/2020

You can use our free birth plan template to help communicate with your care providers your desires and values.
Get it here! ➜ https://bit.ly/2WV2WmO

03/18/2020

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Doulas are Essential - Colorado

01/20/2020

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Trust yourself.

10/09/2019

https://www.facebook.com/146314478800368/posts/2386690184762775/

Hiring a postpartum doula for yourself is a necessity, not a luxury. Here's why you need one after you have a baby.

10/03/2019

"transformation is made of both surrender and strength"

09/05/2019

We honor and celebrate you, new parents. Rest. Heal. Just be. You deserve it. ❤️

08/25/2019

Know your options.

07/24/2019

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Largest Waterbirth Study Proves it is Safe In 2017, the Midwives of New Jersey hosted the New Jersey Symposium for Physiologic Birth: 2017 The Evidence

07/14/2019

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Avoiding a tear during labor is a common desire. Let's take a look at ways for supporting for an intact perineum and prevent tearing during childbirth.