Sol Hot Yoga

At Sol Hot Yoga we strive to provide a welcoming, safe, and peaceful haven for all individuals to discover their unique path to holistic wellness.

Check out our website for all of our class offerings!

11/06/2025

THANK YOU & CONGRATULATIONS to everyone who participated in our October 5x5 Challenge! ✨

We’re celebrating all your hard work this Saturday, Nov. 8 from 4–6:30pm at the studio! 🎉 Come hang out, enjoy yummy food, and join us as we announce our raffle prize winners!!

🎟️ If you haven’t claimed your raffle tickets yet, stop by the studio to grab them and enter to win!

Thank you, SOL community! We can’t wait to celebrate YOU! ♥️

10/17/2025

Monique is back at SOL! Show her (and yourself) some love— join her on your mat every Wednesday for Warm Gentle Yoga Flow from 12-1pm. 🧘🏻‍♀️

Reserve your spot on Mindbody or on our website, solhotyogasv.com 🤍

10/06/2025

New name, same flow 🌀

You might have noticed a change in our schedule— your Yoga Flow, Fusion & Vinyasa Flow classes are now called POWER YOGA!

Here’s the simple breakdown:
🌀 Vinyasa (Sanskrit): Arrangement of movement in a purposeful way with synchronization of breath.
🌀 Flow/Fusion (English): These terms describe the continuous, seamless & fluid transition from one pose to another— the essential characteristics of Vinyasa.

So what is Power Yoga? 🌞 Power yoga is a dynamic practice designed to build strength, flexibility & mindfulness through movement, helping you release stress & find balance. It’s all about tapping into your inner power!

Flow with us in Power Yoga— offered six days a week! Reserve your spot on Mindbody or at solhotyogasv.com 🧘🏾

09/30/2025

IT’S TIME FOR A CHALLENGE! 📣

Introducing our 5x5 October challenge…
5️⃣ classes across 5️⃣ formats!

Throughout the month of October, complete 5 classes in each of these formats:
🌀 Pilates (hot/unheated)
🌀 Barre Sculpt (hot/unheated)
🌀 26&2
🌀 Hot Power Yoga
🌀 Restorative/Yin (hot/unheated)

🎟️ For every full set of 5 you finish, you’ll earn 1 raffle ticket!

🎉 We’ll wrap it all up with a celebration + prizes on Saturday, November 8 | 4-6:30pm

This is your chance to challenge yourself, explore new formats, & celebrate your dedication with the community! Don’t miss it! 💪🏽🔥

09/04/2025

Fridays just got better ✨

Join us every Friday at 4pm for Pilates with our rotating pop-up teachers— the perfect energizing start to your weekend!

08/31/2025

You guys asked for more…

MORE opportunities for you to work out!!

❇️ NEW classes starting this week:
MONDAY (6:30-7:15am) Hot Pilates w/ Andrea
WEDNESDAY (6:30-7:15am) Hot Barre Sculpt w/ Andrea
FRIDAY (6:30-7:15am) Strength & Suspension w/ Makenzie

Start your mornings with us— 6:30am weekday classes are now offered Monday through Friday, designed to energize & ground you for the day ahead. ✨

08/29/2025

Moms, bring your little one—from newborn to 18 months—and enjoy low-impact Pilates classes designed for postpartum recovery!

🗓️ Thursdays 10-11am
🪷 SOL Hot Yoga (ambient/unheated)
❇️ Classes led by Jillian

In a supportive group environment you'll engage in low-impact exercises targeted for postpartum recovery to help regain strength post-pregnancy while nurturing your body's natural alignment. Focusing on building core strength, improving flexibility and boosting overall wellness, this class is perfect for moms (or dads 🧘🏼‍♂️) looking to prioritize self-care.

You'll leave feeling energized, centered, and supported in a community of fellow moms! Come as you are, and bring baby along for a workout that's fun, functional, and filled with love! 🤍

🧸 Bring a mat plus anything to keep your baby cozy— i.e. a carrier, blanket, or small toy. Dads are welcome too!

⭐️ $90/month
(10% off with an active SOL Hot Yoga membership)

Address

224-C Mount Hermon
Scotts Valley, CA
95066

Telephone

+18313455652

Website

http://solhotyogasv.com/

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