Sol Hot Yoga

At Sol Hot Yoga we strive to provide a welcoming, safe, and peaceful haven for all individuals to discover their unique path to holistic wellness.

Check out our website for all of our class offerings!

12/17/2025

Give the gift that keeps on giving—a full year of wellness! 🤍
✨ This week only, enjoy $200 off year-long passes!

🎁 Perfect for the yogi in your life… or a little self-love for you.

Use code YEAROFYOGA to redeem 🧘‍♀️

12/14/2025

🎓 Home for Winter Break? Students receive 25% OFF our monthly pass this winter! ✨

Call us or stop by the studio to claim this offer: 📞 (831) 515-7000

⏰ Studio hours:
Monday: 9am-12:45pm | 4-7:45pm
Tuesday: 9am-1pm | 4-7:30pm
Wednesday: 9am-1pm | 4-7:15pm
Thursday: 9-11:15am | 4-7:30pm
Friday: 9am-1pm | 4-6pm
Saturday: 9am-1pm
Sunday: 9am-1pm | 4-6:15pm

Happy Holidays! ♥️

12/10/2025

Get more out of your yoga practice— deepen your understanding & advance your postures!
Join Thomas this Saturday, December 13th for our 26&2 Posture Workshop! 🧘‍♂️

🗓️ Saturday, December 13 | 2–5 PM 👤 Led by Thomas Sakoda ()  🪷 Hosted at SOL Hot Yoga

During this beginner-friendly workshop, you’ll explore all 26 postures in detail— including alignment, approach, and ways to strengthen the physical qualities of your overall practice. Whether you’re new to 26&2 or looking to refine your technique, this workshop will help you feel more confident & connected in every class.

Come learn, breathe & grow with us this weekend! ✨

12/01/2025

Happy holiday season!! 🎄

To kick off our Four Weeks of Gifting series, enjoy 15% all in-studio inventory this week! ⭐️

🎁 Find the perfect gift for the yogi in your life, or for yourself!

⏰ Studio hours:
Monday: 9am-12:45pm | 4-7:45pm
Tuesday: 9am-1pm | 4-7:30pm
Wednesday: 9am-1pm | 4-7:15pm
Thursday: 9-11:15am | 4-7:30pm
Friday: 9am-1pm | 4-6pm
Saturday: 9am-1pm
Sunday: 9am-1pm | 4-6:15pm

11/26/2025

Black Friday is almost here… and so are the deals! ✨

Our 10-class passes will be just $160– our best price of the year! Don’t miss it!! 🔥

🏷️ Use code BLKFRI25 at checkout to get the discount.
*Code activates on Friday, 11/28*

Happy holidays, SOL fam! ♥️

11/21/2025

In gratitude to our wonderful Scotts Valley community, we are so excited to offer a free 26&2 community yoga class this Thanksgiving— Thursday, November 27! ♥️

🧘🏽‍♀️ 26&2 led by Gema Smith
🗓️ November 27 | 7:30am
📍 SOL Hot Yoga (Hot Room)

We have a modified class schedule for the holiday:
7:30-8:30am | 26&2 with Gema
9-10am | Hot Pilates with Carrli
10:15-11:15am | Hot Yoga Sculpt with Mara

Come move, breathe & share the spirit of thanks with us! ✨

11/06/2025

THANK YOU & CONGRATULATIONS to everyone who participated in our October 5x5 Challenge! ✨

We’re celebrating all your hard work this Saturday, Nov. 8 from 4–6:30pm at the studio! 🎉 Come hang out, enjoy yummy food, and join us as we announce our raffle prize winners!!

🎟️ If you haven’t claimed your raffle tickets yet, stop by the studio to grab them and enter to win!

Thank you, SOL community! We can’t wait to celebrate YOU! ♥️

10/17/2025

Monique is back at SOL! Show her (and yourself) some love— join her on your mat every Wednesday for Warm Gentle Yoga Flow from 12-1pm. 🧘🏻‍♀️

Reserve your spot on Mindbody or on our website, solhotyogasv.com 🤍

10/06/2025

New name, same flow 🌀

You might have noticed a change in our schedule— your Yoga Flow, Fusion & Vinyasa Flow classes are now called POWER YOGA!

Here’s the simple breakdown:
🌀 Vinyasa (Sanskrit): Arrangement of movement in a purposeful way with synchronization of breath.
🌀 Flow/Fusion (English): These terms describe the continuous, seamless & fluid transition from one pose to another— the essential characteristics of Vinyasa.

So what is Power Yoga? 🌞 Power yoga is a dynamic practice designed to build strength, flexibility & mindfulness through movement, helping you release stress & find balance. It’s all about tapping into your inner power!

Flow with us in Power Yoga— offered six days a week! Reserve your spot on Mindbody or at solhotyogasv.com 🧘🏾

09/30/2025

IT’S TIME FOR A CHALLENGE! 📣

Introducing our 5x5 October challenge…
5️⃣ classes across 5️⃣ formats!

Throughout the month of October, complete 5 classes in each of these formats:
🌀 Pilates (hot/unheated)
🌀 Barre Sculpt (hot/unheated)
🌀 26&2
🌀 Hot Power Yoga
🌀 Restorative/Yin (hot/unheated)

🎟️ For every full set of 5 you finish, you’ll earn 1 raffle ticket!

🎉 We’ll wrap it all up with a celebration + prizes on Saturday, November 8 | 4-6:30pm

This is your chance to challenge yourself, explore new formats, & celebrate your dedication with the community! Don’t miss it! 💪🏽🔥

09/04/2025

Fridays just got better ✨

Join us every Friday at 4pm for Pilates with our rotating pop-up teachers— the perfect energizing start to your weekend!

08/31/2025

You guys asked for more…

MORE opportunities for you to work out!!

❇️ NEW classes starting this week:
MONDAY (6:30-7:15am) Hot Pilates w/ Andrea
WEDNESDAY (6:30-7:15am) Hot Barre Sculpt w/ Andrea
FRIDAY (6:30-7:15am) Strength & Suspension w/ Makenzie

Start your mornings with us— 6:30am weekday classes are now offered Monday through Friday, designed to energize & ground you for the day ahead. ✨

Address

224-C Mount Hermon
Scotts Valley, CA
95066

Telephone

+18313455652

Website

http://solhotyogasv.com/

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