Back on Track Cranial Center

07/21/2022

Come enjoy some live music with us at the end of August. All profits go to the music programs at the Scotts Valley Schools.

Your weekend reminder to MARK YOUR CALENDARS & SAVE THE DATE!

03/28/2019

https://www.facebook.com/1256660227802544/posts/1553245371477360/

Tax season got you stressed?! Come in and let us help you break the cycle between mental stress and body pain and tension!

01/09/2018

I find this diet to be the greatest way to boost energy, decrease excess fat, and increase mental health in a sustainable manner. I have personally adhered to this diet for more than 1 year and have noticed only positive effects.

09/01/2017

Smile! Which teeth do you have problems with?

People should definitely pay attention to their teeth because they can point to certain problems with the organs. In the opinion of many experts...

09/01/2017

An interesting perspective on current vaccination schedules. The best advice I can give is to do the research and formulate the best decision for you and your family.

08/24/2017

Great video on how to squat without risking any low back injuries.

08/07/2017

Cut the sugar! Most of us consume way too much sugar as adults, but our children's favorite foods/snacks/drinks are loaded with it! Excess consumption of refined sugars leads to a body that is inflamed, and repeated consumption can lead to a chronic inflammatory state where disease can thrive and wellness struggles.

Lose weight and look more radiant by breaking the sweet addiction.

07/31/2017

I love this remedy for all my acid reflux patients. It also works so great for a myriad of issues stemming from too little acid in the stomach.

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much ...

07/20/2017

07/17/2017

The best exercises to rehab your shoulder properly, and to prevent injury, period. We should all take a lesson from Maria Sharapova.

This isn’t your average rotator cuff and scapula article. We will be demonstrating and explaining seven evidence based shoulder exercises. Principles of biomechanics, kinesiology, and electromyography will be explained and you’ll learn how to increase targeted muscle activation, improve scapular mus...

05/02/2017

So important to lift properly to avoid potentially serious consequences involving your spine. Always use your legs and keep your back as vertical as possible.

04/11/2017

Seek out information and truth for your health. The most widely accepted practices to reduce your pain may actually be aggravating it. A proper assessment by a trained professional is your best ally.

Over half of the patients that this spine biomechanics professor sees were injured by personal trainers. Stu McGill shares the seven shocking myths that every personal trainer needs to debunk if they want to keep clients safe.