Flourish Counseling

11/30/2022

If you are feeling the overwhelm that comes with parenting I have a fantastic resource to share. Postpartum Support International (PSI) is giving a free year subscription of the Mindful Mamas app through 12/31/2022.
Redemption code: PSIMAMA

To help you sleep better and get rest when sleep isn’t always available, find support from our Sleep Stories, Sleep Meditations, up in the middle of the night mini practices, + more.

11/03/2022

10/14/2022

“I had my own notion of grief.
I thought it was the sad time
That followed the death of someone you love.
And you had to push through it
To get to the other side.
But I'm learning there is no other side.
There is no pushing through.
But rather,
There is absorption.
Adiustment.
Acceptance.
And grief is not something you complete,
But rather, you endure.
Grief is not a task to finish
And move on,
But an element of yourself,
An alteration of your being.
A new way of seeing.
A new definition of self.”

~ Gwen Flowers

Art: Alexandra Dvornikova

10/21/2021

How to Prevent Burnout | https://flourishcounselingaz.com/?p=5543

01/26/2021

Fear has its own agenda. It served a purpose at some point in our journey and it has no concept of when it is no longer needed.

Fear keeps us stuck under the guise of being safe. Don’t trust, don’t accept, don’t grow, don’t speak, don’t rebel, don’t be your true self... because that isn’t safe.

Fear leads to feelings of lack, unworthiness and stifles our ability to differentiate what is real and what is a story.

What is it that you want to do?
What is it that you want to grow from?
What is it that you want to manifest?
What is it that you want to open your heart and live to?

Look fear in the eye and tell it I Love You and then watch it explode into flames. ❤️🔥❤️

From the ashes of that you have let go of, rise.
Rise Phoenix Rise. 🔥💫



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This!

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