Pinnacle Performance & Wellness

Pinnacle Performance & Wellness Empowering athletes to live a high performance & pain-free life!

You’ve heard us say it a million times. Now you know why.Training isn’t just about lifting heavier or chasing an aesthet...
02/20/2026

You’ve heard us say it a million times. Now you know why.

Training isn’t just about lifting heavier or chasing an aesthetic. It’s about building a body that moves well, stays resilient, recovers faster, and lets you live pain-free.

Movement is medicine.

If your hips won’t rotate, your body will find a workaround and your back or elbows will pay the price. Efficient hip mo...
02/10/2026

If your hips won’t rotate, your body will find a workaround and your back or elbows will pay the price. Efficient hip mobility creates separation, speed, and consistency while keeping your spine out of trouble. ⛳️🏌️‍♂️

More rotation. More control. Fewer compensations.

We’re so excited to announce that we will be doing FREE injury screenings at F45 Desert Ridge! Get all your pain checked...
02/10/2026

We’re so excited to announce that we will be doing FREE injury screenings at F45 Desert Ridge! Get all your pain checked out by a PT! 🚀

🗓 Saturday, March 7th
⏰ 6:00 AM – 10:00am
📍 F45 Desert Ridge

Get checked by our Doctor of Physical Therapy to make sure you can keep working hard in the gym! Sign up today!

We’re pumped to announce our workshop at F45 DC Ranch! 🔥Dealing with back pain in the gym? This one’s for you.🗓 Saturday...
02/02/2026

We’re pumped to announce our workshop at F45 DC Ranch! 🔥
Dealing with back pain in the gym? This one’s for you.

🗓 Saturday, February 28
⏰ 11:00 AM – 12:00 PM
📍 F45 DC Ranch

Learn from our Doctor of Physical Therapy why pain shows up, the small tweaks that make a big difference, and how to recover smarter👏🏼

Golfers elbow slowing down your swing? ⛳️Don’t just push through it, build the foundation. Follow these steps to swing s...
01/26/2026

Golfers elbow slowing down your swing? ⛳️

Don’t just push through it, build the foundation.
Follow these steps to swing stronger, smoother and pain-free! 💪🏌️‍♂️

Shoulders get ignored until they hijack sleep, workouts, and daily life. That’s the problem.Targeted treatments like dry...
01/06/2026

Shoulders get ignored until they hijack sleep, workouts, and daily life. That’s the problem.

Targeted treatments like dry needling can help reduce pain, improve motion, and decrease the protective tension that builds up around an irritated joint.

Pain is a signal. Good rehab figures out why it’s there and addresses it.

Pain has a memory—and ignoring it trains it to come back louder.That “minor” ache you’re pushing through today is often ...
12/29/2025

Pain has a memory—and ignoring it trains it to come back louder.

That “minor” ache you’re pushing through today is often the reason for the bigger setback tomorrow. Managing injuries when they happen isn’t weakness, it’s strategy. Early evaluation = faster recovery, fewer flare-ups, and staying in the activities you love.

Take care of your body before it forces you to stop.
DM or TEXT/CALL us to schedule your evaluation and let’s fix it together 💪🏽🔥

(602) 562-7097

Address

8350 E Evans Road Ste C2
Scottsdale, AZ
85260

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm

Telephone

+16025627097

Website

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