James Babana

James Babana I help people get rid of pain, move with greater ease, and help them to live their best lives!

11/04/2025

Salt stick video testimonial - overall I’m impressed!

11/02/2025

So many things to share with you. Make sure you sign up!

11/01/2025

Don’t miss it.

10/31/2025

Shoulder health blueprint workshop. Be there or be square.

10/30/2025

It’s getting weird now….Nov 6th workshop. What are you dooooinnnng?

10/29/2025

Do you have neck & shoulder pain with exercise?

Here’s what I did for my virtual consult:

1. Assessed posture
2. Discussed ergonomics and the impact to pain
3. Advised on how to spend leisure time
4. Gave an exercise that dropped pain and improved strength

If you’re needing help with this, I can help you. Send me a DM to schedule a complementary virtual consult.

10/29/2025

Shoulder Health Blueprint workshop on November 6, 2025 at 7 PM. We’re limited to 10 people, and there are six lots left. If you want to avoid shoulder pain, injuries, and have your shoulder feeling the best it’s ever felt then make sure to attend. Send me DM if you’re interested.

10/24/2025

Here’s what we’re going to be going over during our Shoulder Health Blueprint workshop:

1. Releasing the tissue from pain
2. Mobilizing the joints to improve comfort
3. Strengthen for function

Capacities limited to 10, and four slots have already been taken. Make sure to join us if you want to reduce your risk for injury and improve your physical health!

10/17/2025

Shoulder Health Blueprint Workshop…3/10 slots filled. Be there or be square 😉

10/17/2025

All you need to do is…start now.

The more you delay, the more it gets weak.

The weaker it gets, the more pain you’ll have.

The more pain you have, the more independence you’ll lose.

I’m not sure about you…but we like our independence around here.

Make your comeback Push Through Performance

10/09/2025

Your shoulder is not getting better because…

1. The wait-and-see approach doesn’t work
2. You’re dabbling into many different things seeking help
3. You’re listening to the wrong friends 🫠

Seek professional for this. Trust me.

10/08/2025

Do you ever wonder how strong you truly are? Now I can measure it IN NUMBERS. Bought this device recently and I’ll be putting it to good use. Both peak force and rate of force development are showing up here. Awesome new tech that really helps me show my patients in real time. 💪🏽💪🏽

Address

10045 E Dynamite Boulevard, STE F130
Scottsdale, AZ
85262

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+14809450088

Website

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