Endurance Rehab - Physical Therapy

02/26/2026

How do you help increase mobility and reduce pain with exercise? Dry needling with electrical stimulation and low level laser have been the key additions for this athlete.

02/26/2026

When Is Muscle Pain Serious
The causes of muscle pain can vary. Also called myalgia, aching muscles can be caused by an injury, a symptom of a disease or infection, or a side effect of a medication. Muscle pain can also feel different—aching, cramping, stabbing, or burning—depending on what is causing it.
Learn more about what can cause muscle pain and how to find relief.

Learn more about what can cause muscle pain and how to find relief.

02/20/2026

02/19/2026

Carpal Tunnel vs. Arthritis: Differences, Symptoms, and Causes...
Carpal tunnel and arthritis are unrelated conditions but present similar symptoms—and you could have both at the same time.
So how can you tell what's what? Let's check out the Differences, Symptoms, and Causes of Carpal Tunnel and Arthritis...

Carpal tunnel and arthritis are unrelated conditions but present similar symptoms—and you could have both at the same time.

02/14/2026

❤️Hoping your Valentine's Day is filled with love and sweetness! 💘

02/06/2026

Preparing for Your Visit With a Physical Therapist:
Physical therapists help people maintain, improve, or restore mobility. But they don't do it alone — they work with YOU to help you reach your goals.
Check out these tips to prepare for your first visit with a physical therapist and learn how to get the most out of physical therapy...

Follow these tips to prepare for your first visit with a physical therapist.

01/31/2026

How Is Physical Therapy Used After a Total Ankle Replacement?
Following an ankle replacement surgery, physical therapy is typically prescribed to improve your pain, swelling, mobility, strength, and balance.
Learn more about how PT is Used After a Total Ankle Replacement...

Following an ankle replacement surgery, physical therapy is typically prescribed to improve your pain, swelling, mobility, strength, and balance. Learn more.

01/16/2026

Myths and Facts About Chronic Pain:
See what's true and what's not about pain...

See what's true and what's not about pain. WebMD shows you if weather affects pain, if rest is good for back pain, and the truth about pain medicine.

01/10/2026

Is There A Difference Between Physiotherapy and Physical Therapy?
The terms physical therapy and physiotherapy are sometimes used interchangeably, but there are subtle but significant differences in what physical therapists and physiotherapists do, including how they are trained.

This article explores the similarities and differences between physical therapists and physiotherapists - Learn more here

Physiotherapy and physical therapy are generally the same. However, while they are used interchangeably, there are slight differences between them.

01/01/2026

🎉Wishing you all a wonderful New Year filled with continued healing and restoration🎉

12/24/2025

12/20/2025

Physical Therapy Guide to Shoulder Impingement Syndrome:
Shoulder impingement syndrome occurs as the result of chronic, repeated compression of the rotator cuff tendons. This impingement causes pain and movement problems. If left untreated, a shoulder impingement can lead to more serious conditions, such as a rotator cuff tear.

Physical therapists help decrease pain and improve shoulder motion and strength in people with shoulder impingement syndrome - Learn how...

Shoulder impingement syndrome (also called subacromial pain syndrome) occurs as the result of chronic, repeated compression of the rotator cuff tendons. It causes pain and movement problems.