Restord by Allie

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Restord by Allie

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02/12/2026

what am I missing girls?

& if it works for you & you feel great, great but per usual here, quick fixes ≠ lasting results 🫶🏼

02/08/2026

quick little getaway with my valentine ❤️

coffee + long walks
breakfast outside in feb >
lots of reading
sweetest surprise flowers in our cabin
Jesus + quiet time
dinner date with a view
day at the spa

01/22/2026

When your body is running on caffeine, stress, and not enough nourishment, motivation is going to feel hard. That’s not a willpower issue, it’s a support issue.

Sometimes the answer isn’t doing more.
It’s eating more, resting more, and slowing down enough to let your body catch up.

This is exactly what we help clients with in our 1:1 program, if you are tired of feeling tired — functional testing and individual guidance might be what your body needs✨

01/11/2026

PEPPER JACK BROCCOLI CHEESE SOUP

This is a favorite from last year that I always crave when cooler weather hits. Perfectly creamy, with a little kick of spice and packed with broccoli!

Ingredients
* 1 Tbsp butter
* 1 small yellow onion, diced
* 8 cups broccoli (about two 12 oz bags)
* 1 (32 oz) container chicken bone broth
* 1 cup milk (I’ve used almond-cashew milk, whole milk, and 2% — all work great!)
* 2 heaping Tbsp cornstarch
* 6-8 oz pepper jack cheese, cubed or sliced (For this batch I used the Jalapeño Monterey block from Trader Joe’s)
* ½ cup sharp cheddar cheese
* 1 package cream cheese OR 16 oz blended Good Culture cottage cheese
* Salt, pepper, and garlic to taste (I love Kinder’s seasoning mix)
* Organic elote corn chip dippers (Trader Joe’s)

Directions
1. In a large pot, melt the butter and add the onion. Sauté for 3–5 minutes, until soft.
2. Add the bone broth, broccoli, salt, pepper, and garlic. Stir so the broccoli is mostly covered by the broth.
3. Cover and bring to a boil. Cook for 10–15 minutes.
4. While that cooks, warm the milk slightly and whisk in the cornstarch until smooth.
5. Once the broccoli is mostly cooked and starting to soften, add in the milk mixture, cream cheese (or cottage cheese), and both cheeses.
6. Reduce heat to medium and stir frequently until everything is melted and fully combined. The broccoli will continue to break down as it cooks and the soup thickens.
7. Serve topped with elote corn dippers.

Enjoy and tag me if you try it ❤️

01/09/2026

In the new year, I’m focusing on mini habits that support my nervous system instead of pushing through exhaustion. I’ve pushed myself too hard more times than I can count—and it always led to feeling burnt out and wired but tired.

A consistent nighttime routine has been a game changer for my stress, especially when it comes to falling asleep and staying asleep.

A hot shower, skincare, dim lights + less screen time, taking Wine Down, and reading a good book have become my nightly cues to unwind, relax, and support deeper sleep.

Wine down is an herbal supplement with L-theanine, California poppy, and tart cherry to promote relaxation and restful sleep💤

A routine that’s not extreme, not complicated, just intentional because breaking the stress cycle can start with how you end your day.

💬 Comment CALM and I’ll send you the link to shop & you can use code ALLIE15 to save!

FDA Disclaimer:
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

01/01/2026

winter break camera roll 📷

peace
sunsets
jesus time
good food
quality time with friends & family
good books
long walks & rest

stepping into 2026 with intention — prioritizing health, slowness, strong faith, learning, connection, purpose, gratitude, and nourishment for the mind, body & soul ✨

can’t wait to see what’s in store for this year — grateful for this community & each and every one of you!! Excited for a new series I’m kicking off next week 🫶🏼

12/15/2025

decemeber camera roll so far 🎄

such a joyful time of year and trying to soak in every moment and focus on slowness in such a fast paced season ♥️

1. coffee shop work
2. cousin cookie day
3. winter sunsets
4. Christmas concert
5. church
6. cozy soups
7. night out with friends
8. Christmas floral deliveries
9. new pjs (code - CE-RESTORDBYALLIE)
10. my fav holiday app
11. the best high protein hot cocoa

♥️♥️♥️

12/09/2025

Sausage Tortellini Soup

The recipe you NEED this winter! It’s so cozy, spicy and the most delicious twist on traditional soup! There is also a really great amount of protein in it too + nutrient dense with veggies 🫶🏼

Ingredients:
2 shallots, diced
1 yellow onion, diced
1 garlic clove, minced (or frozen ginger cube)
1 pound Jenny-O Italian turkey sausage (Italian seasoned turkey also works well!)
2 13.5 oz can fire roasted tomatoes with garlic
1 32 oz container bone broth + 1-2 cups more depending how much broth you want
1 5 oz package spinach
1-2 T red pepper flakes (depending of spice preference)
2 T Aglio olio (Trader Joe’s seasoning, or Italian seasoning)
1 cup cottage cheese (good culture full fat), blended
2 8 oz packages tortellini (I used artisola spinach and cheese from Whole Foods)
Parmesan cheese to top

Directions:
1. In a large sauce pan (I used our Dutch oven), add turkey sausage, shallot, garlic and onion. Add a little bit of the red pepper flakes and Italian seasoning.
2. After it’s thoroughly cooked, add in tomatoes, bone broth and seasonings. (This is where I taste until I get the desired flavor! I added quite a bit of garlic, red pepper flakes and Italian seasoning. - salt amount will depend on type of broth used). Cover and let simmer for 10-15 minutes.
3. Add in the spinach and tortellini, stir and bring to a boil. Add in cottage cheese and stir until well combined and the spinach is wilted.
4. Top with Parmesan cheese and enjoy!

Let me know if you try it and love! 🫶🏼

12/05/2025

hot chocolate season just got an upgrade 🤎

This version is rich, chocolatey, delicious and sneaky-high in protein (25 g!!) save this post and comment RECIPE & I’ll send you how to make it + yummy favorite collagen from !

hope you enjoy and tag me if you make it! ♥️

12/01/2025

full heart after the best weekend 🥂✨ celebrated 30 with my favorite people and favorite things— good food, long hikes, sunshine, and a relaxing spa day. truly so blessed and thankful 🥹🥰

11/27/2025

bc you can’t tell me:

- eating until you’re miserably stuffed
- working out for 2+ hours to burn it off
- drinking so much you feel like crap

is normal.

✨you don’t have to eat the pie if you don’t want to
✨exercise because it makes you feel good & you want to
✨have 1-2 drinks but you don’t have to get drunk and feel miserable
✨you can polietley say no to a food you don’t want
✨you dont have to eat past fullness

build a balanced plate, enjoy the people around you, and don’t stress about food because trust me stressing about the holidays is way worse for your health ♥️

Happy thanksgiving! I’m so grateful for each and every one of you. I hope your day is filled with so many blessings, quality time with loved ones & of course lots of good food 🤎🦃

11/26/2025

Products I use daily // things I’d want on my Christmas list if I didn’t already have them & they are all on sale for Black Friday!

1. red light face mask – has completely transformed my skin! Currently 25% off sitewide, no code needed

2. sheets – I’ve tried SO many sheets, and nothing compares. Use my code CE-RESTORDBYALLIEfor 40% off.

3. – everything I’ve tried from them feels like a luxurious spa experience. My code ALLIEM10 saves you 10% + 4 free gifts with every purchase!

4. air filter – I LOVE this in my office. Cute, quiet, and so important for keeping our air clean and healthy. Currently 40% off!

5. cookware – a debated topic, but we LOVE ours. We’ve had them 1.5 years and they’re still perfect—just heat properly and use butter for 100% nonstick. Currently 25% off with code RESTORDBYALLIE10.

6. acupressure mat – I’ve had mine 5+ years and habit stack it with meditation. Currently 20% off, no code needed!

7. Journal – a cute stocking stuffer. Morning journaling is now a must in my routine, and this hardcover one is so pretty.

Comment the work SHOP and I’ll send you the links — also sharing them to my stories and saving as a highlight ❤️

Address

Scottsdale, AZ
85250–85271

Website

http://www.restordbyallie.com/

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