Life Unfolds Chiropractic

Life Unfolds Chiropractic Helping people release tension, feel and function better using a low-force, light-touch technique called Network Spinal.

Where life unfolds with a gentle touch...

12/05/2025

What if it’s NOT in your head?

What if it’s in your BODY?

Because for a lot of people “talking about it” just makes it worse.

What if you could process the anxiety at the level of the BODY not just the mind.

Network Spinal care helps the body feel safe enough to experience these emotions, unbinding the energy that I stored in the body as anxiety, stress, tension or trauma.

Happy Thanksgiving from Dr. Ben, Ciara and Ozzy 🍁🍂
11/27/2025

Happy Thanksgiving from Dr. Ben, Ciara and Ozzy 🍁🍂

11/26/2025

If you find yourself constantly overthinking, especially at night when you’re trying to sleep, here’s what really going on.

Your brain is trying to distract you from feeling emotions it deems as too intense.

The solution? FIND IT on your body and FEEL IT. Once the emotion is felt the brain usually stops the chatter.

Remember that OVERTHINKING is really UNDERFEELING

11/25/2025

Abby shares how she was dealing with severe OCD and anxiety post COVID and how care in the office allowed her nervous system to finally be able to handle stress without spiraling and feeling much more at peace.

11/24/2025

Fight or Flight defense mode can keep you safe in an emergency but you don’t want to live there.

If your nervous system is stuck in this defense mode, your body can’t heal. It’s too preoccupied with defense to do any real healing?

Need support in shifting your nervous system from fight or flight into rest digest and heal? Contact our office 480-805-3044 to set up an appointment today

11/21/2025

When you use this much force you may get temporary relief but ultimately the body just tightens up MORE in defense anticipating the next threat.

Network Spinal works WITH the body instead of AGAINST IT.

Ready to unwind and unbind the energy bound inside of you to create something beautiful in your life?

Call or text 480-805-3044 to set up a free consultation to see if Network Spinal Care is right for you.

11/20/2025

The tension you’re holding in your body is BOUND ENERGY that your body is binding to KEEP YOU SAFE. When the nervous system finally comes out of fight or flight overdrive, that BOUND ENERGY can be released to create NEW THINGS in your life! 🤗

If you remember back in March I posted about a little boy named Axl who spoke for the first time in his 8 years of life ...
11/19/2025

If you remember back in March I posted about a little boy named Axl who spoke for the first time in his 8 years of life after his second adjustment.

Well Axl has been faithfully coming to Dr. Ben every week since and the progress just keeps coming.

So much has unfolded for him over the last 8 months I’ll try to summarize the biggest things:

-He’s way more regulated. Fewer meltdowns and his parents report he’s just a way easier to manage kid.
-He’s doing way better in school. He was actually student of the month back in May and in the new school year he’s the best student in his class.
-Social interactions are way better. He’s thriving not just in school but at outings and family events too.
-He’s talking more, but there is still a ways to go. He’s also humming and singing from time to time too.

Axl it has been such a blessing to be part of your healing journey and watch you grow!

11/18/2025

Humans aren’t the only animals that can get dysregulated! Dogs can too. Mowgli here has been dealing with some behavior issues but is always much more calm after his adjustments.

When you’ve had trauma be it physical, mental, emotional or a combination of the 3 your body will often go into defense ...
11/17/2025

When you’ve had trauma be it physical, mental, emotional or a combination of the 3 your body will often go into defense mode to protect it from getting hurt further.

This defense mode is also called “fight fight freeze” or “sympathetic dominant”. It’s hardwired into our nervous system as a trauma response.

It’s not a fun place to be in, but it’s your body and mind trying to keep you safe.

The sad part is, you’ll be safe, but it’ll drain your energy to have your nervous system be hyper vigilant all the time.

Regular chiropractic care helps shift the body out of “fight flight freeze” defense mode and into Rest, Digest and Heal.

Be grateful for defense mode! It can keep you alive.

But to heal and move on, you have to shift out of it.

11/14/2025

Friday Funnies

11/13/2025

The body is holding tension for a reason.

Sure you can beat the body into submission with forceful adjustments, stretching, etc.

But if your body is in defense mode it sees those as a threat and just hangs on tighter in defense.

Light touch network spinal entrainments prompt the nervous system to let go on its own, working with it, rather than against it.

Address

2334 N. Scottsdale Road Suite 110
Scottsdale, AZ
85257

Opening Hours

Tuesday 8:30am - 12pm
1pm - 6pm
Wednesday 8:30am - 12pm
1:30pm - 6pm
Thursday 8:30am - 12pm
1:30pm - 6pm
Friday 8:30am - 1pm

Telephone

+14808053044

Website

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