01/11/2026
2026 came in hot. Work is working, life is lifing, and somehow you are still the group chat therapist, the planner, and the backup plan. Cute. But also… exhausting.
If your nervous system has been quietly yelling “I need a reset,” this is for you.
🌟 All Together Now: Care. Connection. Community. 🌟
We’re bringing together two powerhouse women for a night that is equal parts real talk and restoration:
Dr. Joy Baker, OB and nationally recognized voice on perinatal emotional health, and
Dr. Chyna Hill of The Black Girls Mental Health Foundation, a therapist who actually gets what women are carrying right now.
This is not a “do better, try harder” webinar. It is a warm, nonjudgmental space for every woman, with Black women at the center, to exhale, laugh a little, tell the truth, and leave with simple ways to care for your own wellbeing without adding fifteen things to your to do list.
We will talk about what it really means to stop performing “strong,” how to notice when you are nearing your limit, and how to build the kind of community that can hold you, not just your responsibilities.
If your spirit has been asking for a sign, consider this it. Come get what you did not know you needed.
🔗 Save your seat: bit.ly/BTMEvents