CVD Endurance Coaching & Personal Training

CVD Endurance Coaching & Personal Training Sports performance, health, nutrition, and fitness consulting for optimal wellness and athletic performance.

ACE Certified Personal Trainer
USA Certified Cycling Coach
USATF Certified Running Coach
Fitness Coaching and Personal Training for All Ages
Wellness and Lifestyle Coaching and Consulting
Nutritional Guidance
Motivational Speaking
Writing

USTA Sectionals 🎾 was so fun! Great tennis and so grateful to be there with my awesome partner and great friends and te...
02/16/2026

USTA Sectionals 🎾 was so fun! Great tennis and so grateful to be there with my awesome partner and great friends and teammates and Lindy!!! Thanks to my incredible hubby for being there to support. Great experience and beautiful weather and tournament.

Newton turns 2!!! Happy Birthday sweet boy! You will always be our baby boy! We love you more than you will ever know bu...
01/12/2026

Newton turns 2!!! Happy Birthday sweet boy! You will always be our baby boy! We love you more than you will ever know buddy! ❤️🥰

2025 thanks for the memories! Going into 2026 with a grateful heart and some big goals to accomplish.
01/02/2026

2025 thanks for the memories! Going into 2026 with a grateful heart and some big goals to accomplish.

Merry Christmas from Newton! He’s anxiously awaiting Santa Paws!
12/24/2025

Merry Christmas from Newton! He’s anxiously awaiting Santa Paws!

Newton at 18 months! My little boy is growing up! 🥰
10/09/2025

Newton at 18 months! My little boy is growing up! 🥰

Only the best!!!
09/09/2025

Only the best!!!

So grateful to have tennis and all the friends it has brought into my life! Grateful for each and every day I am on the ...
09/01/2025

So grateful to have tennis and all the friends it has brought into my life! Grateful for each and every day I am on the court and able to be part of this incredible sport! 🎾💕

What a weekend! USTA Sectional Champions. Love these girls and so proud of everyone!!!! We did it!!! Go Palencia!!!
07/30/2025

What a weekend! USTA Sectional Champions. Love these girls and so proud of everyone!!!! We did it!!! Go Palencia!!!

I’m now 15 months! Mom says I’m still a baby but I can out wrestle her and all the neighbors call me “handsome boy”. I s...
06/09/2025

I’m now 15 months! Mom says I’m still a baby but I can out wrestle her and all the neighbors call me “handsome boy”. I still love my frozen carrots, baked goldfish (yep the human ones) and all the belly rubs! I’m my mommy’s precious child!

Happy Mother’s Day to the best one out there!!! Love you Mom 💕 ❤️
05/11/2025

Happy Mother’s Day to the best one out there!!! Love you Mom 💕 ❤️

So incredibly grateful to be back doing what I love just 6 months from ankle ligament reconstruction. This girl is BACK ...
04/20/2025

So incredibly grateful to be back doing what I love just 6 months from ankle ligament reconstruction. This girl is BACK and boy did I miss her!!!!

Sir Isaac Newton says Happy Easter
04/20/2025

Sir Isaac Newton says Happy Easter

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Scottsdale, AZ
32225

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+12623891314

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