Boundless Physical Therapy & Sports Performance

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United States
Scottsdale, AZ
Boundless Physical Therapy & Sports Performance

We serve the martial arts community and proactive individuals of all ages.

Boundless Physical Therapy & Sports Performance provides concierge physical therapy and personal training services in the comfort of your home or at your preferred location.

03/03/2023

Sometimes PTs need a little TLC, too.

Grateful for ! Her dry needling skills and healing hands worked wonders! 🙏🏼

01/28/2023

🌅 Great 10 AM Strength & Mobility Clinic this morning!

🦵The focus was on preventing leg injuries and waking up the glutes

🏖 After all, beach season is upon us

🎯 Stop by on Saturdays at 10 AM, followed by open mat at 11 AM

01/19/2023

📣 DRY NEEDLING PSA 📣

Who would benefit?
👉🏼 Individuals having trouble with daily movements limited by pain and decreased range of motion

What does dry needling do?
👉🏼 Dry needling is a technique used by physical therapists to treat pain, improve range of motion, and restore function by inactivating trigger points

Why is it called "dry" needling?
👉🏼 This technique uses a monofilament needle, so it does not deliver an injection or medicine like a hollow-bore needle

Is it the same as acupuncture?
👉🏼 The simple answer, no
👉🏼 Dry needling is modern Western medicine based on anatomy that is supported by research
👉🏼 Acupuncture is based on traditional Eastern medicine (channel theory and improving the flow of "chi")

Does it work better than massage?
👉🏼 Normally, massage has been the main method to alleviate knots and dry needling essentially does the same thing
👉🏼 Dry needling is usually quicker and more efficient, especially when targeting deeper muscles like in your neck and low back

Working with a physical therapist who's passionate about what they do can make all the difference. DM me if you have pain or limited range of motion that's keeping you from enjoying your hobbies, work, or sleep

01/01/2023

Happy New Year! Wishing you all good health and happiness!

09/10/2022

10 AM Saturday Strength & Mobility Clinic

02/17/2022

It's messages like this that remind me why physical therapy is a passion, not a profession.

Grateful to help improve someone's quality of life and allow them to continue enjoying their sport!

Address

Scottsdale, AZ
85251

Website

http://www.boundlessptsp.com/

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