01/19/2026
The path is not what exhausts us.
Leaving ourselves does.
In midlife, many of us aren’t tired because we’re doing the wrong thing.
We’re tired because we’ve learned to override ourselves to keep going.
Healing doesn’t always mean changing direction.
Sometimes it means learning how to stay,
in our bodies, our truth, our breath,
while we walk the path we’re already on.
My work with men and women in midlife is about presence over performance.
Capacity over productivity.
Walking forward without self-abandonment.
Therapy doesn’t have to happen only in an office.
Sometimes it happens on the trail, at sunset, or in quiet conversation with what your life is asking of you now.
If you’re ready to move forward without leaving yourself behind,
I’d be honored to walk with you.
✨Individual therapy
✨Hiking therapy (sunrise & sunset)
✨Women’s circles
✨Midlife transitions(men and women)
📍 Scottsdale / Phoenix area
